Note: This is a list of top performances eligible for official POP lists and championship qualifying. Conversions may be applied.
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
|
Brown, Alexis | FR-1 | 11.34 | Southside Power & Fitness Invit. | Apr 14, 2023 | +0.0 |
|
|
Jones , Melody | SO-2 | 11.75 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 2.9 |
| Kinoshita, Abigail | SR-4 | 12.25 | Mount Olive First Chance | May 13, 2023 | 2.9 | |
| Alejandro-Ortiz , Damyja | FR-1 | 12.30 | Mount Olive First Chance | May 13, 2023 | 3.4 | |
| McGrath, Molly | FR-1 | 12.35 | LR Bears Open | Apr 21, 2023 | 0.1 | |
| Owens , Kimberley | SO-2 | 12.58 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 2.9 | |
| Osaji, Tonia | SO-2 | 12.65 | Webb Davidson Meet | Mar 17, 2023 | 2.4 | |
| Espinoza, Araceli | SR-4 | 12.71 | Southside Power & Fitness Invit. | Apr 14, 2023 | 0.7 | |
| Jackson, Kyra | FR-1 | 12.78 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 2.9 | |
| Ansari, Jaida | FR-1 | 13.59 | LR Bears Open | Apr 21, 2023 | +0.0 | |
| Ulanday, Sofia | FR-1 | 13.87 | Montreat College Open | Mar 24, 2023 | -2.9 | |
| Martindale, Catherine | FR-1 | 14.33 | Southside Power & Fitness Invit. | Apr 14, 2023 | 0.7 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Alejandro-Ortiz, Damyja | FR-1 | 57.24 | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Kone , Holly | JR-3 | 57.25 | Montreat College Open | Mar 24, 2023 | |
| Overholt , Olivia | FR-1 | 1:00.35 | Vertklasse | Mar 31, 2023 | |
| Day, Jani | FR-1 | 1:02.26 | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Espinoza , Araceli | SR-4 | 1:02.32 | Webb Davidson Meet | Mar 17, 2023 | |
| Triplett, Lacey | SR-4 | 1:03.28 | Montreat College Open | Mar 24, 2023 | |
| Landis, Macy | FR-1 | 1:12.09 | LR Bears Open | Apr 21, 2023 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Teran-Romagosa , Claudia | FR-1 | 4:54.67 | Vertklasse | Mar 31, 2023 | |
| Ewald , Paige | SO-2 | 4:55.46 | Webb Davidson Meet | Mar 17, 2023 | |
| Kessler, Elizabeth | JR-3 | 4:57.40 | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| McManus , Pierson | SR-4 | 5:05.16 | Vertklasse | Mar 31, 2023 | |
| Vesely, Teresa | JR-3 | 5:05.17 | Webb Davidson Meet | Mar 17, 2023 | |
| Polke, Kathrin | SR-4 | 5:12.69 | Webb Davidson Meet | Mar 17, 2023 | |
| Fox, Rebecca | SR-4 | 5:30.56 | Vertklasse | Mar 31, 2023 | |
| Taylor, Alexis | SR-4 | 5:51.54 | LR Bears Open | Apr 21, 2023 | |
| Landis , Macy | FR-1 | 5:53.84 | Vertklasse | Mar 31, 2023 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Ewald , Paige | SO-2 | 17:58.79 | Vertklasse | Mar 31, 2023 | |
| Polke, Kathrin | SR-4 | 18:01.79 | Vertklasse | Mar 31, 2023 | |
| Vesely, Teresa | JR-3 | 18:25.70 | Vertklasse | Mar 31, 2023 | |
| Fleig, Sabrina | FR-1 | 18:32.13 | Vertklasse | Mar 31, 2023 | |
| Teran-Romagosa, Claudia | FR-1 | 18:44.08 | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Rihova, Eliska | FR-1 | 19:09.42 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Nikolajsen, Nanette | FR-1 | 19:31.16 | Vertklasse | Mar 31, 2023 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Ewald, Paige | SO-2 | 37:05.90 | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Polke, Kathrin | SR-4 | 38:14.86 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Nikolajsen, Nanette | FR-1 | 39:48.05 | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Vesely, Teresa | JR-3 | 40:01.09 | Southside Power & Fitness Invit. | Apr 14, 2023 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
|
|
Jones , Melody | SO-2 | 13.68 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 1.2 |
| Conner, Kennedy | SR-4 | 14.81 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 2.4 | |
| Kinoshita, Abigail | SR-4 | 15.44 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 2.4 | |
| Marr, Miranda | JR-3 | 15.86 | Southside Power & Fitness Invit. | Apr 14, 2023 | +0.0 | |
| Ulanday, Sofia | FR-1 | 18.99 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 0.5 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Espinoza, Araceli | SR-4 | 1:07.23 | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Triplett, Lacey | SR-4 | 1:07.88 | Southside Power & Fitness Invit. | Apr 14, 2023 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Kessler , Elizabeth | JR-3 | 11:38.70 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Teran-Romagosa , Claudia | FR-1 | 12:11.95 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 |
| Time | Athletes | Meet | Meet Date | |
|---|---|---|---|---|
| 3:54.27 | Espinoza, Overholt, Alejandro-Ortiz, Kone | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| 4:18.04 | Day, Espinoza, McGrath, Triplett | LR Bears Open | Apr 21, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Conner, Kennedy | SR-4 | 1.66m | 5' 5.25" | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Lanina, Sofia | FR-1 | 1.60m | 5' 3" | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Wilson, Destini | SR-4 | 1.55m | 5' 1" | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Marr, Miranda | JR-3 | 1.54m | 5' 0.5" | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Ulanday, Sofia | FR-1 | 1.39m | 4' 6.75" | Mount Olive First Chance | May 13, 2023 | |
| Kinoshita, Abigail | SR-4 | 1.39m | 4' 6.75" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Ballard, Pearl | JR-3 | 3.45m | 11' 3.75" | LR Bears Open | Apr 21, 2023 | |
| Triplett, Lacey | SR-4 | 3.15m | 10' 4" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Jorgensen, Stacie | FR-1 | 3.00m | 9' 10" | LR Bears Open | Apr 21, 2023 | |
| Howell, Melena | JR-3 | 3.00m | 9' 10" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Dupree, Adair | FR-1 | 2.85m | 9' 4.25" | LR Bears Open | Apr 21, 2023 | |
| Brown, Stephenie | FR-1 | 2.55m | 8' 4.25" | LR Bears Open | Apr 21, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Jones , Melody | SO-2 | 5.67m | 18' 7.25" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 1.8 | |
| Wilson, Destini | SR-4 | 5.48m | 17' 11.75" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 1.7 | |
| Kinoshita, Abigail | SR-4 | 5.44m | 17' 10.25" | Webb Davidson Meet | Mar 17, 2023 | 2.8 | |
| Conner, Kennedy | SR-4 | 5.41m | 17' 9" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | -0.1 | |
| Ulanday, Sofia | FR-1 | 5.12m | 16' 9.75" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 2.4 | |
| Marr, Miranda | JR-3 | 4.82m | 15' 9.75" | Southside Power & Fitness Invit. | Apr 14, 2023 | 0.8 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
|
|
Kone , Holly | JR-3 | 12.20m | 40' 0.5" | Mount Olive First Chance | May 13, 2023 | 0.4 |
| Conner, Kennedy | SR-4 | 10.94m | 35' 10.75" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | +0.0 | |
| Kinoshita, Abigail | SR-4 | 10.84m | 35' 6.75" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | 1.4 | |
| Ulanday, Sofia | FR-1 | 10.60m | 34' 9.5" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | +0.0 | |
| Lanina, Sofia | FR-1 | 9.58m | 31' 5.25" | Southside Power & Fitness Invit. | Apr 14, 2023 | 1.9 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Jackson, Olivia | JR-3 | 12.63m | 41' 5.25" | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Walker, Marlesia | SO-2 | 10.90m | 35' 9.25" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Nippa, Savannah | JR-3 | 10.60m | 34' 9.5" | LR Bears Open | Apr 21, 2023 | |
| Marr , Miranda | JR-3 | 10.44m | 34' 3" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Conner, Kennedy | SR-4 | 8.75m | 28' 8.5" | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Ulanday, Sofia | FR-1 | 8.17m | 26' 9.75" | Mount Olive First Chance | May 13, 2023 | |
| Kinoshita, Abigail | SR-4 | 7.92m | 26' 0" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Walker, Marlesia | SO-2 | 35.01m | 114' 10" | Webb Davidson Meet | Mar 17, 2023 | |
| Jackson, Olivia | JR-3 | 34.65m | 113' 8" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Nippa, Savannah | JR-3 | 33.77m | 110' 9" | LR Bears Open | Apr 21, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Jackson, Olivia | JR-3 | 46.38m | 152' 2" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Walker, Marlesia | SO-2 | 43.05m | 141' 3" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Nippa, Savannah | JR-3 | 38.29m | 125' 7" | Montreat College Open | Mar 24, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Triplett, Lacey | SR-4 | 36.96m | 121' 3" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Marr, Miranda | JR-3 | 34.19m | 112' 2" | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Conner, Kennedy | SR-4 | 28.31m | 92' 10" | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Nippa, Savannah | JR-3 | 27.04m | 88' 8" | Montreat College Open | Mar 24, 2023 | |
| Ulanday, Sofia | FR-1 | 24.57m | 80' 7" | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Kinoshita, Abigail | SR-4 | 22.76m | 74' 8" | Southside Power & Fitness Invit. | Apr 14, 2023 | |
| Jorgensen, Stacie | FR-1 | 18.21m | 59' 9" | LR Bears Open | Apr 21, 2023 |
| Athlete | Year | Points | Meet | Meet Date | |
|---|---|---|---|---|---|
|
|
Conner, Kennedy | SR-4 | 4516 | Southside Power & Fitness Invit. | Apr 14, 2023 |
| Marr , Miranda | JR-3 | 4363 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Kinoshita, Abigail | SR-4 | 3991 | 2023 SAC Outdoor Track and Field Championships | May 3, 2023 | |
| Ulanday, Sofia | FR-1 | 3365 | Mount Olive First Chance | May 13, 2023 |