January 17-18, 2025
Washington-Dempsey Indoor - Seattle, WA
307m (Flat)
ICON KEY:
NCAA DII
NCAA DII
Women's 3000 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Melissa Tanaka | Unattached | 11:48.87 | 9:05.28 | 8:27.11 | 10:43.43 | |
| 2 | Klara Dess | Jr | Puma | 8:00.34 | 9:05.84 | 6:38.47 | 7:54.88 |
| 3 | Katie Osika | Pacific Athletics | 9:43.14 | 9:10.13 | 7:53.12 | 10:43.66 | |
| 4 | Maddie Mooney | Pacific Athletics | 6:46.62 | 9:17.01 | 9:22.58 | 6:57.76 | |
| 5 | Tracee Van der wyk | Unattached | 8:11.79 | 9:18.85 | 11:10.62 | 9:30.03 | |
| 6 | Fleur Templier | SO-2 | Portland | 8:57.70 | 9:20.10 | 7:00.08 | 7:39.29 |
| 7 | Holly Smith | SR-4 | Northwestern | 9:03.51 | 9:20.32 | 8:13.09 | 8:01.88 |
| 8 | Marisha Thompson | Sophomore | U. of Victoria | 7:00.29 | 9:20.38 | 9:03.57 | 8:24.35 |
| 9 | Audrey Suarez | JR-3 | Stanford | 8:24.73 | 9:20.81 | 11:46.62 | 11:41.02 |
| 10 | Riley Stewart | JR-3 | Stanford | 10:56.71 | 9:21.29 | 7:00.97 | 10:45.49 |
| 11 | Josephine Welin | SO-2 | Washington | 9:55.34 | 9:21.64 | 10:00.96 | 11:02.74 |
| 12 | Skye Ellis | SO-2 | Northwestern | 12:04.79 | 9:21.85 | 10:01.18 | 8:25.67 |
| 13 | Sophia Rodriguez | 10 | Unattached | 7:46.56 | 9:22.11 | 6:50.34 | 12:05.13 |
| 14 | Chloe Wellings | SR-4 | Northwestern | 8:32.02 | 9:22.65 | 7:58.26 | 8:37.64 |
| 15 | Maebh Richardson | SO-2 | Portland | 10:30.31 | 9:22.77 | 8:26.50 | 10:47.19 |
| 16 | Lauren Freeland | Sr | Pacific Athletics | 8:27.24 | 9:23.60 | 7:59.06 | 8:49.79 |
| 17 | Caroline Jepkorir | FR-1 | Washington St. | 11:14.21 | 9:26.56 | 12:05.20 | 7:16.26 |
| 18 | Juliette Forstrom | FR-1 | Portland | 10:01.08 | 9:27.05 | 11:20.46 | 10:46.44 |
| 19 | Samantha Prusse | SR-4 | Portland | 7:52.23 | 9:28.95 | 8:14.99 | 12:08.26 |
| 20 | Julia Flynn | SO-2 | Stanford | 8:15.52 | 9:29.56 | 7:29.96 | 11:00.69 |
| 21 | Jessica Kain | Saucony | 8:57.65 | 9:31.96 | 8:34.77 | 10:12.00 | |
| 22 | Annika Esvelt | SR-4 | Seattle Pacific | 8:52.99 |
9:33.10
|
11:21.99 | 6:52.64 |
| 23 | Alaina Stone Boggs | SR-4 | Washington St. | 9:52.68 | 9:35.41 | 10:21.45 | 10:09.94 |
| 24 | Stina Pettersson | SR-4 | Portland | 11:26.69 | 9:37.05 | 9:37.05 | 8:04.73 |
| 25 | Nicola Hogg | SO-2 | Stanford | 9:21.00 | 9:38.35 | 11:28.24 | 8:23.17 |
| 26 | Ryley Fick | Performance Elite | 8:20.21 | 9:41.63 | 8:26.02 | 10:51.43 | |
| 27 | Kelli Gaffney | SO-2 | Cal Poly | 11:10.95 | 9:43.43 | 12:32.63 | 7:11.74 |
| 28 | Emilie Langschwager | SO-2 | Hawaii | 11:28.86 | 9:43.78 | 9:37.95 | 8:16.22 |
| 29 | Rachael Watkins | JR-3 | Simon Fraser | 12:16.74 |
9:44.71
|
10:54.88 | 8:46.24 |
| 30 | Molly Latincsics | SO-2 | Oregon State | 11:18.86 | 9:45.22 | 8:52.55 | 10:55.45 |
| 31 | Anna Hightower | JR-3 | Northwestern | 7:48.26 | 9:45.32 | 11:48.24 | 8:23.38 |
| 32 | Nicole Bissell | SO-2 | Washington St. | 9:11.38 | 9:46.57 | 8:36.19 | 11:38.02 |
| 33 | Katherine Hessler | SR-4 | Northwestern | 8:13.98 | 9:48.07 | 12:32.73 | 12:03.33 |
| 34 | Dani Rowlinson | Performance Elite | 12:44.74 | 9:48.26 | 11:40.03 | 9:01.20 | |
| 35 | Vanessa Cabello | SR-4 | San Diego St. | 7:52.31 | 9:50.38 | 7:34.60 | 11:54.36 |
| 36 | Selin Tasdemir | SR-4 | Simon Fraser | 8:04.25 |
9:50.55
|
8:51.50 | 12:35.91 |
| 37 | Ila Davis | SR-4 | Western Washington | 12:36.73 | 9:55.85 | 7:44.77 | 7:56.68 |
| 38 | Alauna Carstens | SO-2 | Evergreen St. | 9:20.95 | 9:56.75 | 12:25.94 | 10:38.53 |
| 39 | Ashlyn Leath | SO-2 | Cal Poly | 9:33.91 | 9:57.82 | 10:45.65 | 11:27.50 |
| 40 | Emily Van Valkenburg | FR-1 | San Diego St. | 9:51.92 | 9:57.90 | 12:03.46 | 9:33.99 |
| 41 | Sydney Sundgren | SO-2 | Cal Poly | 9:58.71 | 9:58.71 | 8:58.84 | 10:16.68 |
| 42 | Jacqueline Sanchez | SO-2 | Stanislaus State | 7:30.23 | 10:00.30 | 7:00.21 | 10:48.33 |
| 43 | Ryann Smith | FR-1 | Alaska Anchorage | 11:00.69 | 10:00.62 | 9:36.60 | 10:06.63 |
| 44 | Elizabeth Crawford | SO-2 | Pepperdine | 12:49.22 | 10:00.95 | 8:18.79 | 9:30.91 |
| 45 | Diana Camargo Solis | SO-2 | Seattle U. | 9:19.53 | 10:01.64 | 11:31.89 | 9:37.58 |
| 46 | Hailey Abbott | Junior | U. of Victoria | 8:25.55 | 10:01.84 | 9:25.73 | 10:01.84 |
| 47 | Tiahna Woodger | SR-4 | Portland | 12:08.53 | 10:02.09 | 7:37.59 | 9:56.07 |
| 48 | Emma Stolte | SO-2 | Portland State | 8:02.16 | 10:02.70 | 9:02.43 | 11:39.14 |
| 49 | Zola O'Donnell | SO-2 | Hawaii | 10:45.54 | 10:03.30 | 9:33.14 | 9:51.24 |
| 50 | McKenna White | JR-3 | Seattle U. | 12:19.31 | 10:05.99 | 9:59.93 | 11:12.65 |
| 51 | Sariah Hernandez | JR-3 | Hawaii | 11:49.26 | 10:06.20 | 9:11.65 | 8:04.96 |
| 52 | Maya Ewing | JR-3 | Seattle Pacific | 7:48.53 | 10:08.48 | 8:06.79 | 12:46.69 |
| 53 | Ella Edens | SO-2 | Western Washington | 9:01.68 | 10:08.63 | 12:46.88 | 9:26.03 |
| 54 | Avery Williamson | JR-3 | Alaska Anchorage | 7:24.84 | 10:09.36 | 12:53.89 | 12:53.89 |
| 55 | Alanna Parker | SO-2 | Western Washington | 9:11.52 | 10:12.80 | 9:36.04 | 9:11.52 |
| 56 | Yahaira Zuniga | SR-4 | Stanislaus State | 10:14.09 | 10:14.09 | 12:23.05 | 9:12.69 |
| 57 | Noheli Ron | JR-3 | Stanislaus State | 9:19.63 | 10:14.97 | 8:05.83 | 8:36.58 |
| 58 | Maslin Sigler | FR-1 | Western Oregon | 9:27.98 | 10:17.36 | 9:34.15 | 8:50.93 |
| 59 | Tessa Vasquez | SO-2 | Stanislaus State | 9:15.99 | 10:17.76 | 10:23.94 | 10:23.94 |
| 60 | Alexis Parker | SO-2 | Western Washington | 12:47.48 | 10:18.93 | 11:45.58 | 9:23.23 |
| 61 | Jane Roloff | FR-1 | Portland | 7:25.75 | 10:19.09 | 11:14.81 | 13:18.63 |
| 62 | Naomi Reisdorf | Sr | Trinity Western (B.C.) | 12:11.73 | 10:20.11 | 9:36.71 | 9:55.31 |
| 63 | Laura Halsell | JR-3 | Western Washington | 13:08.45 | 10:20.82 | 12:31.20 | 8:10.45 |
| 64 | Kyla Potratz | FR-1 | Western Oregon | 11:42.17 | 10:21.39 | 8:17.12 | 9:37.90 |
| 65 | Makendra McCarty | FR-1 | Alaska Anchorage | 10:03.11 | 10:21.76 | 12:01.25 | 10:46.63 |
| 66 | Emma Smith | JR-3 | Western Washington | 9:33.12 | 10:22.95 | 10:10.50 | 11:19.02 |
| 67 | Brynn Davenport | 10 | Unattached | 10:04.44 | 10:23.13 | 8:49.66 | 11:12.98 |
| 68 | Milena Kalisch | JR-3 | Simon Fraser | 9:02.38 | 10:23.42 | 11:13.30 | 11:00.83 |
| 69 | Ashley Eden Mittelsdorf | SR-4 | Pepperdine | 13:24.86 | 10:23.92 | 9:15.29 | 8:12.90 |
| 70 | Jazmine Liebl | SO-2 | Western Oregon | 13:30.82 | 10:28.54 | 10:15.97 | 10:59.97 |
| 71 | Kayla Ramsey | SO-2 | Western Washington | 7:58.25 | 10:29.27 | 10:48.15 | 8:10.83 |
| 72 | Kate Kabenina | FR-1 | Portland | 13:10.94 | 10:32.75 | 7:29.26 | 11:04.39 |
| 73 | Ariana Puccini | SO-2 | Stanislaus State | 13:30.85 | 10:33.47 | 12:52.84 | 11:11.48 |
| 74 | Julie Johnson | FR-1 | Central Washington | 10:53.09 | 10:34.06 | 11:56.49 | 11:37.47 |
| 75 | Payton Conover | FR-1 | Central Washington | 11:54.02 | 10:37.51 | 7:32.64 | 9:46.51 |
| 76 | Lydia Dale | FR-1 | Seattle U. | 12:03.99 | 10:46.42 | 7:38.96 | 10:07.64 |
| 77 | Ella Ballard | Freshman | U. of Victoria | 8:45.09 | 10:48.25 | 10:22.32 | 8:12.67 |
| 78 | Dayna Thompson | FR-1 | Simon Fraser | 9:30.66 | 10:48.47 | 10:41.99 | 8:12.84 |
| 79 | Hannah Pidduck | FR-1 | Central Washington | 12:56.24 | 10:52.30 | 13:48.42 | 8:09.23 |
| 80 | Milca Osorio | SO-2 | Stanislaus State | 7:56.20 | 10:52.32 | 13:09.31 | 12:49.74 |
| 81 | Mallory McCarter | JR-3 | Alaska Anchorage | 14:06.85 | 10:56.47 | 11:22.73 | 8:12.36 |
| 82 | Tressa Wood | SR-4 | Alaska Anchorage | 12:36.01 | 10:57.40 | 8:06.48 | 8:32.78 |
| 83 | Kya Ramirez | SR-4 | Saint Martin's | 13:52.25 | 11:05.80 | 8:39.33 | 8:06.04 |
| 84 | Camryn Holterhoff | SO-2 | Central Washington | 12:30.46 | 11:10.05 | 11:10.05 | 9:29.55 |
| 85 | Jessica Guardino | SO-2 | Pepperdine | 12:35.49 | 11:14.54 | 13:42.94 | 10:54.31 |
| Sierra Atkins | Performance Elite | DNF | DNF | DNF | DNF | ||
| Mie Nielsen | SR-4 | Portland | DNF | DNF | DNF | DNF |
Women's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 44 | Elizabeth Crawford | SO-2 | Pepperdine | 9:30.91 | 10:00.95 |
| 52 | Maya Ewing | JR-3 | Seattle Pacific | 10:32.82 | 10:08.48 |
| 57 | Noheli Ron | JR-3 | Stanislaus State | 10:58.02 | 10:14.97 |
| 58 | Maslin Sigler | FR-1 | Western Oregon | 13:04.05 | 10:17.36 |
| 62 | Naomi Reisdorf | Sr | Trinity Western (B.C.) | 10:20.11 | 10:20.11 |
| 63 | Laura Halsell | JR-3 | Western Washington | 13:27.07 | 10:20.82 |
| 64 | Kyla Potratz | FR-1 | Western Oregon | 13:09.17 | 10:21.39 |
| 65 | Makendra McCarty | FR-1 | Alaska Anchorage | 11:30.16 | 10:21.76 |
| 68 | Milena Kalisch | JR-3 | Simon Fraser | 13:05.51 | 10:23.42 |
| 69 | Ashley Eden Mittelsdorf | SR-4 | Pepperdine | 11:45.03 | 10:23.92 |
| 70 | Jazmine Liebl | SO-2 | Western Oregon | 11:25.11 | 10:28.54 |
| 71 | Kayla Ramsey | SO-2 | Western Washington | 12:16.25 | 10:29.27 |
| 73 | Ariana Puccini | SO-2 | Stanislaus State | 10:52.48 | 10:33.47 |
| 74 | Julie Johnson | FR-1 | Central Washington | 12:28.19 | 10:34.06 |
| 75 | Payton Conover | FR-1 | Central Washington | 10:18.39 | 10:37.51 |
| 79 | Hannah Pidduck | FR-1 | Central Washington | 9:14.46 | 10:52.30 |
| 80 | Milca Osorio | SO-2 | Stanislaus State | 11:24.94 | 10:52.32 |
| 81 | Mallory McCarter | JR-3 | Alaska Anchorage | 13:20.90 | 10:56.47 |
| 82 | Tressa Wood | SR-4 | Alaska Anchorage | 10:44.26 | 10:57.40 |
| 83 | Kya Ramirez | SR-4 | Saint Martin's | 12:12.38 | 11:05.80 |
| 84 | Camryn Holterhoff | SO-2 | Central Washington | 9:42.95 | 11:10.05 |
| 85 | Jessica Guardino | SO-2 | Pepperdine | 11:55.02 | 11:14.54 |
Women's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Rachael Watkins | JR-3 | Simon Fraser | 8:40.40 |
9:44.71
|
9:15.48 | 10:49.03 | 10:37.34 | 7:06.84 | 8:05.31 |
| 36 | Selin Tasdemir | SR-4 | Simon Fraser | 7:05.20 |
9:50.55
|
7:28.82 | 12:00.47 | 7:34.73 | 8:27.88 | 12:12.29 |
| 42 | Jacqueline Sanchez | SO-2 | Stanislaus State | 7:06.22 | 10:00.30 | 10:54.33 | 8:48.27 | 11:42.35 | 10:42.33 | 9:18.28 |
| 43 | Ryann Smith | FR-1 | Alaska Anchorage | 11:36.72 | 10:00.62 | 12:48.80 | 11:18.70 | 7:54.49 | 10:54.68 | 12:24.77 |
| 45 | Diana Camargo Solis | SO-2 | Seattle U. | 11:07.82 | 10:01.64 | 7:25.22 | 9:55.63 | 9:31.56 | 7:43.27 | 7:43.27 |
| 46 | Hailey Abbott | Junior | U. of Victoria | 7:55.46 | 10:01.84 | 11:50.18 | 11:38.14 | 9:13.70 | 7:55.46 | 7:55.46 |
| 48 | Emma Stolte | SO-2 | Portland State | 7:56.14 | 10:02.70 | 10:32.84 | 11:39.14 | 7:56.14 | 10:26.81 | 12:51.46 |
| 49 | Zola O'Donnell | SO-2 | Hawaii | 9:57.27 | 10:03.30 | 7:02.31 | 9:21.07 | 11:33.80 | 10:09.34 | 8:20.74 |
| 50 | McKenna White | JR-3 | Seattle U. | 9:59.93 | 10:05.99 | 12:13.25 | 11:30.83 | 10:48.41 | 10:12.05 | 11:36.89 |
| 53 | Ella Edens | SO-2 | Western Washington | 8:06.91 | 10:08.63 | 10:57.32 | 9:19.94 | 12:04.27 | 9:13.86 | 9:44.29 |
| 54 | Avery Williamson | JR-3 | Alaska Anchorage | 11:28.58 | 10:09.36 | 13:06.08 | 9:02.33 | 9:51.08 | 9:51.08 | 7:30.93 |
| 55 | Alanna Parker | SO-2 | Western Washington | 8:10.24 | 10:12.80 | 7:21.22 | 8:59.27 | 11:07.96 | 8:59.27 | 8:22.50 |
| 59 | Tessa Vasquez | SO-2 | Stanislaus State | 8:45.10 | 10:17.76 | 12:21.32 | 9:46.88 | 10:11.59 | 8:45.10 | 7:55.68 |
| 60 | Alexis Parker | SO-2 | Western Washington | 10:06.56 | 10:18.93 | 12:47.48 | 12:16.53 | 10:31.31 | 12:53.67 | 8:33.72 |
| 66 | Emma Smith | JR-3 | Western Washington | 8:30.82 | 10:22.95 | 9:26.89 | 11:31.48 | 8:37.05 | 10:29.18 | 10:10.50 |
| 76 | Lydia Dale | FR-1 | Seattle U. | 11:44.60 | 10:46.42 | 12:49.24 | 9:48.25 | 13:02.17 | 13:47.42 | 9:15.93 |
| 78 | Dayna Thompson | FR-1 | Simon Fraser | 11:33.87 | 10:48.47 | 10:29.02 | 13:30.59 | 8:38.78 | 8:32.30 | 9:30.66 |
Women's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 27 | Kelli Gaffney | SO-2 | Cal Poly | 10:41.78 | 9:49.27 | 11:22.62 | 9:43.43 | 9:25.93 |
| 30 | Molly Latincsics | SO-2 | Oregon State | 7:01.36 | 11:59.82 | 6:55.51 | 9:45.22 | 7:59.88 |
| 32 | Nicole Bissell | SO-2 | Washington St. | 12:13.22 | 12:30.81 | 12:36.68 | 9:46.57 | 9:11.38 |
| 35 | Vanessa Cabello | SR-4 | San Diego St. | 8:39.54 | 9:09.06 | 9:32.67 | 9:50.38 | 7:58.21 |
| 37 | Ila Davis | SR-4 | Western Washington | 12:06.94 | 10:19.69 | 12:36.73 | 9:55.85 | 9:08.19 |
| 38 | Alauna Carstens | SO-2 | Evergreen St. | 7:57.40 | 9:03.05 | 9:32.88 | 9:56.75 | 10:20.62 |
| 39 | Ashlyn Leath | SO-2 | Cal Poly | 10:33.69 | 12:33.26 | 9:57.82 | 9:57.82 | 7:28.37 |
| 40 | Emily Van Valkenburg | FR-1 | San Diego St. | 7:16.47 | 8:22.24 | 9:28.01 | 9:57.90 | 8:04.30 |
| 41 | Sydney Sundgren | SO-2 | Cal Poly | 7:11.08 | 8:52.86 | 8:46.87 | 9:58.71 | 8:04.96 |
| 47 | Tiahna Woodger | SR-4 | Portland | 10:32.20 | 8:01.68 | 10:38.22 | 10:02.09 | 7:31.57 |
| 51 | Sariah Hernandez | JR-3 | Hawaii | 10:24.39 | 11:31.07 | 11:55.32 | 10:06.20 | 12:13.51 |
| 56 | Yahaira Zuniga | SR-4 | Stanislaus State | 7:58.99 | 11:46.21 | 13:06.04 | 10:14.09 | 7:28.29 |
| 61 | Jane Roloff | FR-1 | Portland | 8:15.28 | 11:39.58 | 10:37.67 | 10:19.09 | 8:21.47 |
| 72 | Kate Kabenina | FR-1 | Portland | 9:16.82 | 11:04.39 | 8:32.53 | 10:32.75 | 10:32.75 |
| 77 | Ella Ballard | Freshman | U. of Victoria | 11:46.60 | 13:23.83 | 14:02.73 | 10:48.25 | 12:25.49 |
Women's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 9 | Audrey Suarez | JR-3 | Stanford | 9:20.81 |
| 12 | Skye Ellis | SO-2 | Northwestern | 9:21.85 |
| 14 | Chloe Wellings | SR-4 | Northwestern | 9:22.65 |
| 18 | Juliette Forstrom | FR-1 | Portland | 9:27.05 |
| 19 | Samantha Prusse | SR-4 | Portland | 9:28.95 |
| 20 | Julia Flynn | SO-2 | Stanford | 9:29.56 |
| 22 | Annika Esvelt | SR-4 | Seattle Pacific |
9:33.10
|
| 24 | Stina Pettersson | SR-4 | Portland | 9:37.05 |
| 25 | Nicola Hogg | SO-2 | Stanford | 9:38.35 |
| 28 | Emilie Langschwager | SO-2 | Hawaii | 9:43.78 |
| 31 | Anna Hightower | JR-3 | Northwestern | 9:45.32 |
| 33 | Katherine Hessler | SR-4 | Northwestern | 9:48.07 |
| 34 | Dani Rowlinson | Performance Elite | 9:48.26 | |
| 67 | Brynn Davenport | 10 | Unattached | 10:23.13 |
| Mie Nielsen | SR-4 | Portland | DNF |
Women's 3000 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 1 | Melissa Tanaka | Unattached | 9:05.28 | |
| 2 | Klara Dess | Jr | Puma | 9:05.84 |
| 3 | Katie Osika | Pacific Athletics | 9:10.13 | |
| 4 | Maddie Mooney | Pacific Athletics | 9:17.01 | |
| 5 | Tracee Van der wyk | Unattached | 9:18.85 | |
| 6 | Fleur Templier | SO-2 | Portland | 9:20.10 |
| 7 | Holly Smith | SR-4 | Northwestern | 9:20.32 |
| 8 | Marisha Thompson | Sophomore | U. of Victoria | 9:20.38 |
| 10 | Riley Stewart | JR-3 | Stanford | 9:21.29 |
| 11 | Josephine Welin | SO-2 | Washington | 9:21.64 |
| 13 | Sophia Rodriguez | 10 | Unattached | 9:22.11 |
| 15 | Maebh Richardson | SO-2 | Portland | 9:22.77 |
| 16 | Lauren Freeland | Sr | Pacific Athletics | 9:23.60 |
| 17 | Caroline Jepkorir | FR-1 | Washington St. | 9:26.56 |
| 21 | Jessica Kain | Saucony | 9:31.96 | |
| 23 | Alaina Stone Boggs | SR-4 | Washington St. | 9:35.41 |
| 26 | Ryley Fick | Performance Elite | 9:41.63 | |
| Sierra Atkins | Performance Elite | DNF |