JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Ally Holmberg SO-2 Wingate 5.56m 5.67m 6.45m 5.39m 6.73m 18' 3"
  • 5.23  
  • 5.56  
  • FOUL  
  • 5.31  
  • FOUL  
  • 5.33  
2 Charnessa Reid JR-3 Winston-Salem St. 5.47m 5.09m 5.09m 6.18m 6.07m 17' 11.5"
  • 5.37  
  • 5.25  
  • 5.31  
  • 5.37  
  • 5.28  
  • 5.47  
3 Jai Piazza SO-2 Emmanuel (Ga.) 5.37m 4.30m 4.35m 5.48m 4.46m 17' 7.5"
  • 5.18  
  • FOUL  
  • 5.19  
  • 5.37  
  • 5.27  
  • FOUL  
4 Efemena Egberi JR-3 Catawba 5.35m 5.08m 6.15m 5.99m 5.72m 17' 6.75"
  • FOUL  
  • 5.19  
  • 5.23  
  • 5.25  
  • 5.23  
  • 5.35  
4 Lora Dillon JR-3 Lees-McRae 5.35m 5.94m 4.65m 6.47m 6.53m 17' 6.75"
  • 5.18  
  • 5.35  
  • 4.97  
  • 3.97  
  • 5.09  
  • 5.05  
6 Chloe Jones SO-2 N. Carolina A&T 5.31m 5.15m 6.32m 4.89m 6.48m 17' 5.25"
  • FOUL  
  • 5.23  
  • 5.31  
  • FOUL  
  • 5.30  
  • 5.12  
7 Olivia Dowd JR-3 N. Carolina A&T 5.27m 4.11m 4.69m 4.37m 5.59m 17' 3.5"
  • 5.26  
  • 5.15  
  • 5.27  
  • 5.21  
  • 4.82  
  • FOUL  
8 Alahna Valentine 11 Unattached 5.20m 3.80m 5.62m 5.46m 3.74m 17' 0.75"
  • 5.20  
  • FOUL  
  • FOUL  
  • FOUL  
  • 4.79  
  • FOUL  
9 Measha Jones SR-4 Allen 5.15m 5.30m 4.64m 4.38m 6.18m 16' 10.75"
  • 5.15  
  • 4.88  
  • 4.95  
  • 4.98  
  • 4.95  
  • FOUL  
10 Sabrena Hogan FR-1 Livingstone 5.00m 5.85m 3.90m 5.50m 4.60m 16' 5"
  • 3.85  
  • 5.00  
  • 4.67  
11 Kimberley Owens SR-4 Lenoir-Rhyne 4.98m 6.13m 6.08m 4.03m 3.49m 16' 4.25"
  • 4.72  
  • 4.98  
  • 4.95  
12 Lauren Curry-Wilburn FR-1 N. Carolina A&T 4.94m 3.56m 4.25m 4.25m 3.95m 16' 2.5"
  • FOUL  
  • 4.94  
  • 4.79  
13 Channing Arnold FR-1 N.C. Central 4.85m 5.58m 5.19m 5.04m 3.83m 15' 11"
  • 4.85  
  • 4.82  
  • FOUL  
13 Makayla Blango SO-2 Columbia (S.C.) 4.85m 4.61m 6.26m 5.48m 4.90m 15' 11"
  • 4.81  
  • 4.85  
  • 4.70  
15 Mia Spangler FR-1 Emory & Henry 4.80m 4.37m 5.42m 4.99m 3.55m 15' 9"
  • 4.39  
  • 4.76  
  • 4.80  
16 Allysa Fryer SR-4 Winston-Salem St. 4.79m 4.17m 5.36m 4.07m 5.60m 15' 8.75"
  • 4.27  
  • 4.76  
  • 4.79  
17 Kimberly Navarrete JR-3 Wingate 4.73m 5.25m 4.30m 3.88m 5.82m 15' 6.25"
  • 4.73  
  • 4.36  
  • FOUL  
18 Keturah Walker SO-2 Allen 4.68m 5.48m 3.37m 5.19m 5.34m 15' 4.25"
  • 4.41  
  • 4.67  
  • 4.68  
19 Nariah Furr SO-2 Livingstone 4.59m 3.86m 5.69m 5.09m 5.51m 15' 0.75"
  • FOUL  
  • 4.50  
  • 4.59  
20 Abby Harris FR-1 Emory & Henry 4.42m 3.76m 5.75m 5.75m 3.80m 14' 6"
  • 4.41  
  • 4.42  
  • 4.13  
21 Dajaneen Alejandro-Ortiz SR-4 Livingstone 4.41m 5.51m 5.69m 4.94m 5.42m 14' 5.75"
  • 4.26  
  • 4.41  
  • 4.40  
22 Nia Hester SR-4 Winston-Salem St. 4.26m 3.15m 4.60m 3.15m 3.88m 13' 11.75"
  • 4.26  
  • 4.08  
  • 4.25  
22 Bess Parnell FR-1 Guilford 4.26m 5.15m 3.37m 5.24m 2.98m 13' 11.75"
  • 4.26  
  • 4.24  
  • 4.10  
24 Kiersten Thatcher SO-2 Lander 4.19m 5.32m 4.27m 4.27m 4.90m 13' 9"
  • 4.19  
  • 4.12  
  • 4.01  
25 Grace White FR-1 Lenoir-Rhyne 4.15m 3.24m 4.69m 3.74m 4.94m 13' 7.5"
  • 4.15  
  • 3.95  
  • 4.00  
26 Caroline Howard So Unattached 4.05m 4.74m 3.69m 2.88m 4.66m 13' 3.5"
  • FOUL  
  • FOUL  
  • 4.05  
  Jaliyah Shepherd   Unattached NM NM NM NM NM NM
  • FOUL  
  • FOUL  
  • FOUL  
Women's Long Jump Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
4 Efemena Egberi JR-3 Catawba 6.90m 6.05m 6.90m 5.03m 5.35m 17' 6.75"
10 Sabrena Hogan FR-1 Livingstone 3.50m 6.50m 4.70m 5.90m 5.00m 16' 5"
13 Makayla Blango SO-2 Columbia (S.C.) 5.04m 4.90m 3.88m 4.70m 4.85m 15' 11"
18 Keturah Walker SO-2 Allen 4.07m 5.34m 3.42m 5.29m 4.68m 15' 4.25"
19 Nariah Furr SO-2 Livingstone 3.67m 4.64m 3.95m 4.73m 4.59m 15' 0.75"
22 Bess Parnell FR-1 Guilford 4.52m 4.56m 4.52m 5.20m 4.26m 13' 11.75"
24 Kiersten Thatcher SO-2 Lander 4.02m 4.99m 4.90m 4.61m 4.19m 13' 9"
25 Grace White FR-1 Lenoir-Rhyne 3.82m 5.15m 3.74m 3.61m 4.15m 13' 7.5"
26 Caroline Howard So Unattached 2.88m 5.06m 3.04m 4.37m 4.05m 13' 3.5"
Women's Long Jump Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
6 Chloe Jones SO-2 N. Carolina A&T 6.11m 3.82m 5.31m 4.09m 5.31m 6.74m 17' 5.25"
7 Olivia Dowd JR-3 N. Carolina A&T 5.69m 5.53m 5.27m 5.16m 5.64m 6.75m 17' 3.5"
11 Kimberley Owens SR-4 Lenoir-Rhyne 6.23m 5.78m 4.98m 4.18m 4.68m 6.08m 16' 4.25"
12 Lauren Curry-Wilburn FR-1 N. Carolina A&T 4.40m 6.03m 4.94m 4.45m 4.54m 3.66m 16' 2.5"
13 Channing Arnold FR-1 N.C. Central 4.51m 6.01m 4.85m 5.04m 5.24m 5.77m 15' 11"
15 Mia Spangler FR-1 Emory & Henry 6.05m 4.66m 4.80m 6.24m 4.75m 5.76m 15' 9"
17 Kimberly Navarrete JR-3 Wingate 4.07m 4.92m 4.73m 5.25m 4.26m 4.16m 15' 6.25"
20 Abby Harris FR-1 Emory & Henry 5.44m 4.29m 4.42m 5.17m 5.17m 4.55m 14' 6"
21 Dajaneen Alejandro-Ortiz SR-4 Livingstone 3.40m 5.03m 4.41m 5.12m 3.44m 3.26m 14' 5.75"
22 Nia Hester SR-4 Winston-Salem St. 3.92m 5.32m 4.26m 3.49m 3.79m 4.17m 13' 11.75"
Women's Long Jump Flight 3
PL NAME YEAR TEAM MARK MARK ENGLISH
1 Ally Holmberg SO-2 Wingate 5.56m 4.23m 18' 3"
2 Charnessa Reid JR-3 Winston-Salem St. 5.47m 5.63m 17' 11.5"
3 Jai Piazza SO-2 Emmanuel (Ga.) 5.37m 6.93m 17' 7.5"
4 Lora Dillon JR-3 Lees-McRae 5.35m 6.26m 17' 6.75"
8 Alahna Valentine 11 Unattached 5.20m 4.94m 17' 0.75"
9 Measha Jones SR-4 Allen 5.15m 6.23m 16' 10.75"
16 Allysa Fryer SR-4 Winston-Salem St. 4.79m 3.74m 15' 8.75"
  Jaliyah Shepherd   Unattached NM NM NM