JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Ally Holmberg SO-2 Wingate 5.00m 6.67m 5.78m 5.45m 5.56m 18' 3"
  • 5.23
  • 5.56
  • FOUL
  • 5.31
  • FOUL
  • 5.33
2 Charnessa Reid JR-3 Winston-Salem St. 4.76m 4.65m 5.09m 4.10m 5.47m 17' 11.5"
  • 5.37
  • 5.25
  • 5.31
  • 5.37
  • 5.28
  • 5.47
3 Jai Piazza SO-2 Emmanuel (Ga.) 4.99m 4.19m 4.89m 5.16m 5.37m 17' 7.5"
  • 5.18
  • FOUL
  • 5.19
  • 5.37
  • 5.27
  • FOUL
4 Efemena Egberi JR-3 Catawba 6.90m 6.05m 4.17m 6.47m 5.35m 17' 6.75"
  • FOUL
  • 5.19
  • 5.23
  • 5.25
  • 5.23
  • 5.35
4 Lora Dillon JR-3 Lees-McRae 6.37m 6.90m 4.23m 4.65m 5.35m 17' 6.75"
  • 5.18
  • 5.35
  • 4.97
  • 3.97
  • 5.09
  • 5.05
6 Chloe Jones SO-2 N. Carolina A&T 4.51m 6.27m 4.35m 3.88m 5.31m 17' 5.25"
  • FOUL
  • 5.23
  • 5.31
  • FOUL
  • 5.30
  • 5.12
7 Olivia Dowd JR-3 N. Carolina A&T 5.38m 6.64m 6.17m 5.16m 5.27m 17' 3.5"
  • 5.26
  • 5.15
  • 5.27
  • 5.21
  • 4.82
  • FOUL
8 Alahna Valentine 11 Unattached 6.40m 6.34m 6.24m 6.03m 5.20m 17' 0.75"
  • 5.20
  • FOUL
  • FOUL
  • FOUL
  • 4.79
  • FOUL
9 Measha Jones SR-4 Allen 5.20m 6.64m 5.87m 4.58m 5.15m 16' 10.75"
  • 5.15
  • 4.88
  • 4.95
  • 4.98
  • 4.95
  • FOUL
10 Sabrena Hogan FR-1 Livingstone 6.10m 5.25m 4.45m 6.10m 5.00m 16' 5"
  • 3.85
  • 5.00
  • 4.67
11 Kimberley Owens SR-4 Lenoir-Rhyne 6.23m 4.58m 6.23m 5.28m 4.98m 16' 4.25"
  • 4.72
  • 4.98
  • 4.95
12 Lauren Curry-Wilburn FR-1 N. Carolina A&T 4.00m 4.10m 6.37m 5.29m 4.94m 16' 2.5"
  • FOUL
  • 4.94
  • 4.79
13 Makayla Blango SO-2 Columbia (S.C.) 4.70m 4.75m 4.22m 5.97m 4.85m 15' 11"
  • 4.81
  • 4.85
  • 4.70
13 Channing Arnold FR-1 N.C. Central 4.56m 6.16m 6.21m 6.26m 4.85m 15' 11"
  • 4.85
  • 4.82
  • FOUL
15 Mia Spangler FR-1 Emory & Henry 3.94m 4.80m 5.04m 4.08m 4.80m 15' 9"
  • 4.39
  • 4.76
  • 4.80
16 Allysa Fryer SR-4 Winston-Salem St. 5.13m 5.22m 5.70m 4.07m 4.79m 15' 8.75"
  • 4.27
  • 4.76
  • 4.79
17 Kimberly Navarrete JR-3 Wingate 4.07m 4.68m 3.93m 4.59m 4.73m 15' 6.25"
  • 4.73
  • 4.36
  • FOUL
18 Keturah Walker SO-2 Allen 5.34m 5.01m 5.62m 4.73m 4.68m 15' 4.25"
  • 4.41
  • 4.67
  • 4.68
19 Nariah Furr SO-2 Livingstone 3.72m 4.77m 5.88m 4.27m 4.59m 15' 0.75"
  • FOUL
  • 4.50
  • 4.59
20 Abby Harris FR-1 Emory & Henry 3.58m 5.22m 5.44m 3.58m 4.42m 14' 6"
  • 4.41
  • 4.42
  • 4.13
21 Dajaneen Alejandro-Ortiz SR-4 Livingstone 4.67m 5.47m 4.45m 5.34m 4.41m 14' 5.75"
  • 4.26
  • 4.41
  • 4.40
22 Bess Parnell FR-1 Guilford 3.49m 4.52m 5.54m 3.66m 4.26m 13' 11.75"
  • 4.26
  • 4.24
  • 4.10
22 Nia Hester SR-4 Winston-Salem St. 4.98m 5.15m 4.90m 5.37m 4.26m 13' 11.75"
  • 4.26
  • 4.08
  • 4.25
24 Kiersten Thatcher SO-2 Lander 5.32m 5.41m 3.77m 4.90m 4.19m 13' 9"
  • 4.19
  • 4.12
  • 4.01
25 Grace White FR-1 Lenoir-Rhyne 5.06m 5.02m 4.27m 3.15m 4.15m 13' 7.5"
  • 4.15
  • 3.95
  • 4.00
26 Caroline Howard So Unattached 5.14m 4.98m 4.17m 4.54m 4.05m 13' 3.5"
  • FOUL
  • FOUL
  • 4.05
  Jaliyah Shepherd   Unattached FOUL FOUL FOUL FOUL FOUL NM
  • FOUL
  • FOUL
  • FOUL
Women's Long Jump Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
4 Efemena Egberi JR-3 Catawba 4.01m 4.07m 4.76m 6.42m 4.55m 5.14m 5.35m 17' 6.75"
10 Sabrena Hogan FR-1 Livingstone 3.75m 3.60m 4.30m 6.40m 6.10m 3.75m 5.00m 16' 5"
13 Makayla Blango SO-2 Columbia (S.C.) 5.72m 5.82m 4.41m 4.12m 4.70m 4.27m 4.85m 15' 11"
18 Keturah Walker SO-2 Allen 5.34m 5.05m 5.19m 3.79m 4.63m 5.38m 4.68m 15' 4.25"
19 Nariah Furr SO-2 Livingstone 3.76m 3.86m 3.81m 4.22m 5.74m 4.27m 4.59m 15' 0.75"
22 Bess Parnell FR-1 Guilford 4.13m 4.17m 4.30m 3.62m 3.15m 5.45m 4.26m 13' 11.75"
24 Kiersten Thatcher SO-2 Lander 4.99m 4.61m 4.82m 5.32m 3.27m 5.03m 4.19m 13' 9"
25 Grace White FR-1 Lenoir-Rhyne 4.57m 3.98m 3.86m 3.07m 2.91m 3.61m 4.15m 13' 7.5"
26 Caroline Howard So Unattached 4.58m 5.02m 3.44m 2.96m 3.16m 4.82m 4.05m 13' 3.5"
Women's Long Jump Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK ENGLISH
6 Chloe Jones SO-2 N. Carolina A&T 5.58m 4.19m 5.31m 5.31m 17' 5.25"
7 Olivia Dowd JR-3 N. Carolina A&T 5.74m 4.48m 4.53m 5.27m 17' 3.5"
11 Kimberley Owens SR-4 Lenoir-Rhyne 3.74m 6.23m 5.43m 4.98m 16' 4.25"
12 Lauren Curry-Wilburn FR-1 N. Carolina A&T 4.79m 6.18m 4.00m 4.94m 16' 2.5"
13 Channing Arnold FR-1 N.C. Central 5.09m 4.37m 5.63m 4.85m 15' 11"
15 Mia Spangler FR-1 Emory & Henry 5.76m 3.65m 3.41m 4.80m 15' 9"
17 Kimberly Navarrete JR-3 Wingate 4.59m 6.01m 4.21m 4.73m 15' 6.25"
20 Abby Harris FR-1 Emory & Henry 5.39m 4.69m 4.15m 4.42m 14' 6"
21 Dajaneen Alejandro-Ortiz SR-4 Livingstone 3.88m 4.85m 3.18m 4.41m 14' 5.75"
22 Nia Hester SR-4 Winston-Salem St. 5.50m 5.11m 3.49m 4.26m 13' 11.75"
Women's Long Jump Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
1 Ally Holmberg SO-2 Wingate 5.28m 6.78m 4.67m 5.56m 7.01m 18' 3"
2 Charnessa Reid JR-3 Winston-Salem St. 6.84m 4.59m 6.29m 5.47m 3.88m 17' 11.5"
3 Jai Piazza SO-2 Emmanuel (Ga.) 6.44m 6.07m 4.56m 5.37m 4.78m 17' 7.5"
4 Lora Dillon JR-3 Lees-McRae 4.49m 5.30m 3.74m 5.35m 4.65m 17' 6.75"
8 Alahna Valentine 11 Unattached 4.52m 6.03m 5.46m 5.20m 4.52m 17' 0.75"
9 Measha Jones SR-4 Allen 3.71m 4.74m 5.00m 5.15m 4.53m 16' 10.75"
16 Allysa Fryer SR-4 Winston-Salem St. 4.69m 5.46m 3.88m 4.79m 4.69m 15' 8.75"
  Jaliyah Shepherd   Unattached FOUL FOUL FOUL FOUL FOUL NM