JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NCAA DII Conference Carolinas AAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Julieth Nwosu SR-4 N. Carolina A&T 15.74m 20.30m 20.46m 51' 7.75"
  • FOUL  
  • 15.74  
  • 15.33  
  • FOUL  
  • FOUL  
  • 14.88  
2 Sa'Niya Fowler JR-3 N.C. Central 13.62m 15.12m 17.30m 44' 8.25"
  • 13.62  
  • FOUL  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.85  
3 Natalie Brown 12 Unattached 13.39m 14.86m 16.74m 43' 11.25"
  • 13.39  
  • 12.81  
  • FOUL  
  • FOUL  
  • FOUL  
  • 12.92  
4 Maeghan Wallace JR-3 Winston-Salem St. 11.56m 9.02m 9.59m 37' 11.25"
  • 11.56  
  • 11.11  
  • 10.65  
  • 10.27  
  • 10.36  
  • FOUL  
5 Marquia White JR-3 Reinhardt 11.23m 9.99m 12.13m 36' 10.25"
  • 11.23  
  • FOUL  
  • 10.76  
  • FOUL  
  • 10.97  
  • FOUL  
6 Lilly Wolf JR-3 Catawba 11.09m 7.98m 11.42m 36' 4.75"
  • 10.63  
  • 10.95  
  • 10.81  
  • 11.09  
  • FOUL  
  • 10.72  
7 Savannah Welborne-Zellars SO-2 Allen 10.58m 10.37m 10.79m 34' 8.5"
  • 10.58  
  • 10.50  
  • FOUL  
  • 10.25  
  • FOUL  
  • 10.46  
8 Morgan Gray SO-2 Lees-McRae 10.56m 10.35m 12.04m 34' 7.75"
  • 10.05  
  • 10.56  
  • 9.88  
  • 9.83  
  • 9.97  
  • 10.07  
9 Savannah Nippa SR-4 Lenoir-Rhyne 10.48m 9.43m 9.43m 34' 4.75"
  • 10.48  
  • 10.41  
  • 10.41  
  • 9.89  
  • 10.22  
  • 10.22  
10 Anaya Canty SR-4 Columbia (S.C.) 10.29m 10.80m 9.78m 33' 9.25"
  • 9.98  
  • 10.29  
  • FOUL  
11 Kalia Hopson FR-1 Livingstone 10.26m 7.90m 9.75m 33' 8"
  • FOUL  
  • 10.26  
  • FOUL  
12 Naliah Hope SR-4 N.C. Central 10.12m 9.92m 8.70m 33' 2.5"
  • FOUL  
  • FOUL  
  • 10.12  
13 Morgan Redfearn SO-2 Wingate 10.10m 12.63m 8.48m 33' 1.75"
  • 10.01  
  • 10.10  
  • FOUL  
14 Qusondra Wideman SO-2 Columbia (S.C.) 9.93m 10.03m 10.72m 32' 7"
  • 9.93  
  • FOUL  
  • FOUL  
15 Azia Holmes SO-2 Columbia (S.C.) 9.90m 12.57m 10.89m 32' 5.75"
  • 9.90  
  • 9.43  
  • 9.74  
16 Olivia Lawrence FR-1 Livingstone 9.83m 8.36m 7.37m 32' 3"
  • FOUL  
  • 9.83  
  • 9.73  
17 Cadence Simmons FR-1 Wingate 9.71m 10.78m 9.71m 31' 10.25"
  • 9.71  
  • 8.98  
  • FOUL  
18 Jakeira Anderson FR-1 Lander 9.48m 7.11m 11.19m 31' 1.25"
  • FOUL  
  • 9.48  
  • 9.47  
19 Kayla Morris FR-1 Reinhardt 9.22m 8.11m 6.45m 30' 3"
  • 9.22  
  • 9.18  
  • 9.03  
20 Taylorann Cash JR-3 Emory & Henry 9.10m 9.28m 11.19m 29' 10.25"
  • 9.10  
  • 8.85  
  • FOUL  
21 Alaina Moody SO-2 Winston-Salem St. 9.02m 9.56m 6.95m 29' 7.25"
  • 8.91  
  • 9.02  
  • FOUL  
22 Yiddisha Lyles FR-1 Lander 8.87m 10.56m 8.07m 29' 1.25"
  • 8.38  
  • 8.22  
  • 8.87  
23 Tamia Holmes FR-1 Livingstone 8.85m 10.89m 9.65m 29' 0.5"
  • 8.47  
  • 8.85  
  • 8.20  
24 Naomi Drake SR-4 Emmanuel (Ga.) 8.78m 7.11m 10.54m 28' 9.75"
  • 7.63  
  • 8.78  
  • 7.40  
25 Dazzalon Larkins JR-3 Allen 8.74m 11.19m 6.47m 28' 8.25"
  • 8.24  
  • 8.19  
  • 8.74  
26 Alyssa Krupa SR-4 Catawba 8.72m 9.50m 7.50m 28' 7.5"
  • 8.64  
  • 7.52  
  • 8.72  
27 Ramsey Chambers JR-3 Reinhardt 8.46m 7.78m 10.74m 27' 9.25"
  • 8.26  
  • 8.46  
  • 8.03  
28 Catie Leonard JR-3 Emory & Henry 8.15m 7.91m 8.88m 26' 9"
  • 8.15  
  • 8.01  
  • FOUL  
29 Carmen Spears SO-2 Lander 7.65m 5.81m 8.11m 25' 1.25"
  • FOUL  
  • 7.20  
  • 7.65  
30 Devon Davis JR-3 Lees-McRae 7.56m 5.75m 7.71m 24' 9.75"
  • 7.33  
  • 7.56  
  • FOUL  
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 7.52m 8.42m 7.29m 24' 8.25"
  • 7.52  
  • FOUL  
  • 7.40  
32 Kaylee Messick SR-4 Lees-McRae 5.97m 4.60m 5.19m 19' 7"
  • 5.60  
  • 5.33  
  • 5.97  
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL NM
  • FOUL  
  • FOUL  
  • FOUL  
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
19 Kayla Morris FR-1 Reinhardt 9.22m 7.01m 9.22m 10.33m 11.71m 30' 3"
21 Alaina Moody SO-2 Winston-Salem St. 9.02m 11.00m 7.49m 6.31m 8.75m 29' 7.25"
22 Yiddisha Lyles FR-1 Lander 8.87m 6.74m 8.25m 8.69m 7.63m 29' 1.25"
24 Naomi Drake SR-4 Emmanuel (Ga.) 8.78m 8.96m 7.20m 9.48m 8.87m 28' 9.75"
25 Dazzalon Larkins JR-3 Allen 8.74m 10.58m 7.60m 11.01m 8.30m 28' 8.25"
27 Ramsey Chambers JR-3 Reinhardt 8.46m 9.73m 9.48m 9.14m 10.66m 27' 9.25"
28 Catie Leonard JR-3 Emory & Henry 8.15m 10.11m 8.88m 9.21m 9.62m 26' 9"
29 Carmen Spears SO-2 Lander 7.65m 7.65m 9.64m 9.72m 8.42m 25' 1.25"
31 Julia Karnilowicz FR-1 Lenoir-Rhyne 7.52m 8.95m 7.75m 6.99m 9.02m 24' 8.25"
32 Kaylee Messick SR-4 Lees-McRae 5.97m 5.01m 7.34m 5.91m 6.98m 19' 7"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
8 Morgan Gray SO-2 Lees-McRae 10.56m 10.35m 9.29m 34' 7.75"
13 Morgan Redfearn SO-2 Wingate 10.10m 10.71m 12.93m 33' 1.75"
15 Azia Holmes SO-2 Columbia (S.C.) 9.90m 11.48m 9.41m 32' 5.75"
16 Olivia Lawrence FR-1 Livingstone 9.83m 8.85m 11.50m 32' 3"
17 Cadence Simmons FR-1 Wingate 9.71m 11.07m 11.94m 31' 10.25"
18 Jakeira Anderson FR-1 Lander 9.48m 8.82m 10.05m 31' 1.25"
20 Taylorann Cash JR-3 Emory & Henry 9.10m 10.10m 8.10m 29' 10.25"
23 Tamia Holmes FR-1 Livingstone 8.85m 8.67m 9.12m 29' 0.5"
26 Alyssa Krupa SR-4 Catawba 8.72m 10.73m 8.37m 28' 7.5"
30 Devon Davis JR-3 Lees-McRae 7.56m 6.35m 6.58m 24' 9.75"
  Destiny Faison FR-1 N.C. Central FOUL FOUL FOUL NM
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
1 Julieth Nwosu SR-4 N. Carolina A&T 15.74m 20.30m 17.16m 14.01m 18.89m 19.36m 11.96m 51' 7.75"
2 Sa'Niya Fowler JR-3 N.C. Central 13.62m 15.53m 15.66m 13.21m 10.90m 10.76m 15.25m 44' 8.25"
3 Natalie Brown 12 Unattached 13.39m 14.86m 14.19m 11.65m 14.73m 12.99m 15.40m 43' 11.25"
4 Maeghan Wallace JR-3 Winston-Salem St. 11.56m 14.80m 11.68m 10.98m 10.17m 11.21m 9.36m 37' 11.25"
5 Marquia White JR-3 Reinhardt 11.23m 8.65m 11.90m 8.87m 10.89m 9.32m 11.79m 36' 10.25"
6 Lilly Wolf JR-3 Catawba 11.09m 8.54m 12.53m 8.21m 13.86m 11.76m 9.32m 36' 4.75"
7 Savannah Welborne-Zellars SO-2 Allen 10.58m 12.06m 10.05m 10.58m 9.20m 11.32m 9.84m 34' 8.5"
9 Savannah Nippa SR-4 Lenoir-Rhyne 10.48m 12.47m 8.91m 7.96m 9.96m 8.91m 9.01m 34' 4.75"
10 Anaya Canty SR-4 Columbia (S.C.) 10.29m 11.01m 9.47m 7.82m 9.36m 9.57m 8.13m 33' 9.25"
11 Kalia Hopson FR-1 Livingstone 10.26m 11.49m 8.00m 10.88m 8.00m 8.11m 7.39m 33' 8"
12 Naliah Hope SR-4 N.C. Central 10.12m 10.63m 8.10m 12.45m 12.95m 7.39m 10.93m 33' 2.5"
14 Qusondra Wideman SO-2 Columbia (S.C.) 9.93m 11.02m 12.61m 9.63m 12.11m 12.21m 8.64m 32' 7"