Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 7025 6489 5954 6013 10
2 Aaron Lund SO-2 Nazareth 7125 5303 5524 3866 8
3 Holden Thomas SO-2 Nazareth 4107 3399 4721 4815 6
4 Theodore Tsamis FR-1 Utica 5431 3312 4416 3709 4
5 Andrew Wieder JR-3 Utica 2799 2993 2434 2604 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 11.16 8.37 11.95 825
2 Andrew Wieder JR-3 Utica 11.66 10.61 12.13 719
3 Holden Thomas SO-2 Nazareth 11.80 14.52 8.50 691
4 Aaron Lund SO-2 Nazareth 11.91 9.17 10.96 669
5 Theodore Tsamis FR-1 Utica 12.19 10.61 8.90 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 7.49m 6.18m 7.62m 6.77m 6.57m 7.10m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 5.08m 5.08m 7.18m 6.87m 6.19m 5.63m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 7.44m 7.50m 6.37m 5.36m 5.95m 4.52m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 4.84m 7.23m 4.72m 6.49m 5.69m 4.95m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 8.03m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.70m 9.70m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.84m 10.96m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.73m 6.46m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.74m 5.65m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.39m 1.71m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 2.00m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.95m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.51m 1.59m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.99m 1.59m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 55.86 652
2 Jack Pomykaj SO-2 Nazareth 54.61 46.42 615
3 Holden Thomas SO-2 Nazareth 57.20 42.33 513
4 Theodore Tsamis FR-1 Utica 59.66 51.31 425
  Andrew Wieder JR-3 Utica DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.91 15.75 761 0.9
2 Jack Pomykaj SO-2 Nazareth 18.93 16.04 728 1.5
3 Holden Thomas SO-2 Nazareth 17.33 17.15 609 1.5
4 Theodore Tsamis FR-1 Utica 21.39 20.76 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 19.53 761
4 Theodore Tsamis FR-1 Utica 20.76 15.78 292
  Andrew Wieder JR-3 Utica DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 17.65 16.69 20.37 16.04 728
3 Holden Thomas SO-2 Nazareth 22.30 13.38 12.35 17.15 609

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 30.29m 31.80m 39.07m 38.77m 29.68m 23.63m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 29.01m 21.76m 25.82m 20.89m 20.89m 27.56m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 28.94m 23.73m 31.26m 29.52m 30.97m 36.75m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 28.43m 36.39m 34.12m 21.04m 20.19m 21.89m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 23.05m 28.12m 24.43m 22.82m 22.36m 21.44m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.26m 4.21m 3.40m 3.57m 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 2.57m 3.53m 3.20m 4.13m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 2.31m 3.86m 3.30m 2.71m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.14m 3.74m 3.62m 3.74m 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 40.06m 31.65m 30.05m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 39.01m 31.60m 28.09m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 35.56m 30.23m 27.03m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 33.20m 30.21m 33.86m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 32.91m 25.34m 23.04m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 537
2 Aaron Lund SO-2 Nazareth 5:16.05 471
3 Theodore Tsamis FR-1 Utica 5:19.41 453
4 Holden Thomas SO-2 Nazareth 5:26.09 419
  Andrew Wieder JR-3 Utica DNF -