February 16, 2024
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: AARTFC Empire 8 Liberty League

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 James Catania JR-3 Rochester 6:20.71 9:44.10 10:25.82 9:12.80 8:41.51
2 Jared Smith JR-3 Brockport St. 7:56.72 6:11.94 8:07.19 7:35.76 8:43.86
3 Sean Killip JR-3 Brockport St. 8:40.60 7:11.20 7:58.53 7:16.46 8:45.85
4 Nick Gaitanis SR-4 Rochester 6:50.35 8:19.78 8:40.82 7:27.17 8:46.08
5 Zach Spergel SR-4 Rochester 8:52.52 6:24.89 9:50.51 10:22.15 8:47.24
6 Dillon VanDemortel Senior Unattached 8:16.28 8:32.12 10:12.43 11:21.06 8:47.95
7 Vishal Yalamanchili JR-3 Rochester 8:01.86 10:24.83 9:58.35 11:07.19 8:49.51
8 Ryan Hagan FR-1 SUNY Geneseo 6:33.04 6:48.97 8:35.20 9:23.00 8:51.13
9 Daniel Casey SO-2 Brockport St. 8:00.93 7:07.49 10:14.52 9:37.11 8:54.36
10 Jack Heraty JR-3 SUNY Geneseo 9:19.82 7:53.69 9:35.96 8:58.28 8:58.28
11 Justin Thang SR-4 SUNY Geneseo 8:53.57 8:20.91 9:37.13 8:42.69 9:04.46
12 Howie Vargas FR-1 Brockport St. 7:05.39 11:32.62 6:32.67 11:38.08 9:05.37
13 Ben Dertinger   Roc Bottom 11:43.70 9:54.60 7:21.86 9:05.50 9:05.50
14 Gabriel Spanbauer SR-4 SUNY Geneseo 10:45.07 10:39.61 6:44.54 11:45.21 9:06.67
15 Miguel Benito JR-3 Brockport St. 11:01.78 11:34.59 7:39.42 8:39.58 9:06.92
16 JJ Montemaro JR-3 Brockport St. 9:28.85 9:45.42 8:00.49 6:59.74 9:12.28
17 Giovanni Ventura JR-3 Buffalo State 9:06.86 8:33.72 8:39.24 10:35.24 9:12.38
18 Steven McChesney FR-1 RIT 7:06.19 11:20.80 7:56.01 9:57.77 9:13.49
19 Sembel Koshi SR-4 Fredonia 6:34.71 10:33.75 11:12.67 11:29.34 9:15.92
20 Cam Almy SO-2 Nazareth 11:47.78 10:29.75 10:18.61 10:29.75 9:17.30
21 Andrew Deming JR-3 Oswego State 6:53.84 10:43.13 10:15.17 7:21.80 9:19.24
22 Drew Garringer FR-1 Rochester 8:08.41 11:08.06 11:19.29 9:10.17 9:21.39
23 Gus Smith FR-1 Rochester 10:03.37 7:25.48 7:14.20 10:03.37 9:23.89
24 Nathan Micillo JR-3 SUNY Geneseo 11:36.63 11:59.28 7:10.44 8:07.07 9:26.36
25 Nolan Goldthwaite SO-2 Rochester 6:43.86 11:05.51 7:46.43 10:42.76 9:28.81
26 Tyler Schott SO-2 St. Bonaventure 7:30.14 10:21.08 9:41.19 8:44.21 9:29.79
27 Jackson Burger FR-1 RIT 10:33.58 11:30.66 7:59.47 7:02.39 9:30.79
28 Evan Fisher-Perez SR-4 RIT 11:15.25 12:12.47 6:46.29 7:20.63 9:32.24
29 Henry Rose JR-3 Oswego State 10:29.60 10:12.43 10:00.98 11:49.73 9:32.36
30 Henry Trost SR-4 St. Bonaventure 7:27.13 10:47.77 8:01.53 8:18.72 9:33.24
31 Ben Allen SO-2 Houghton 11:46.27 10:20.14 10:43.11 9:11.24 9:34.20
32 Yuner Sesmas JR-3 Alfred 9:24.47 10:22.07 7:06.24 9:12.95 9:35.99
33 Sam Lyon JR-3 Houghton 10:40.58 7:34.23 12:19.58 9:42.34 9:42.34
34 Aidan Ward FR-1 Brockport St. 10:09.79 7:02.16 8:12.52 12:18.78 9:46.33
35 Luke Ellis FR-1 Houghton 10:40.74 6:57.36 10:58.37 12:26.55 9:47.83
36 Nathan Szatkowski SR-4 St. John Fisher 7:16.48 13:02.03 7:22.54 12:19.59 10:06.22
37 Cristian Zabala JR-3 Brockport St. 10:03.33 7:30.97 7:49.26 11:16.46 10:09.42
38 Andrew Zielinski FR-1 Alfred State 7:13.35 8:32.70 7:13.35 12:18.53 10:10.35
39 Liam Buckenroth FR-1 Oswego State 7:37.07 10:54.72 13:10.61 11:50.31 10:17.66
40 Ethan Morales SO-2 St. John Fisher 9:00.27 7:39.54 7:45.75 9:18.90 10:20.99
41 Ben Lamsma FR-1 Oswego State 7:27.83 8:38.20 13:45.28 13:32.49 10:39.75
42 Carter Riley SO-2 Alfred State 14:02.06 13:09.02 8:10.65 11:09.67 11:03.04
43 Aidan Hafer   Oswego State 12:25.13 8:12.20 10:49.42 9:41.06 11:23.60
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF DNF
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
28 Evan Fisher-Perez SR-4 RIT 9:32.24 6:46.29 7:14.91 9:20.80 10:18.02
30 Henry Trost SR-4 St. Bonaventure 9:33.24 8:12.99 7:50.06 6:52.74 9:50.44
31 Ben Allen SO-2 Houghton 9:34.20 6:41.94 9:05.49 8:42.53 8:54.01
32 Yuner Sesmas JR-3 Alfred 9:35.99 7:35.04 12:11.51 8:15.36 8:55.67
33 Sam Lyon JR-3 Houghton 9:42.34 9:42.34 8:32.46 10:05.64 8:38.29
34 Aidan Ward FR-1 Brockport St. 9:46.33 12:30.51 9:28.74 11:31.87 9:40.47
35 Luke Ellis FR-1 Houghton 9:47.83 7:50.27 8:31.42 8:25.54 8:25.54
36 Nathan Szatkowski SR-4 St. John Fisher 10:06.22 8:35.29 9:35.91 11:49.28 7:22.54
37 Cristian Zabala JR-3 Brockport St. 10:09.42 7:30.97 11:46.93 10:52.08 7:18.79
38 Andrew Zielinski FR-1 Alfred State 10:10.35 10:34.77 12:18.53 9:03.22 12:24.63
39 Liam Buckenroth FR-1 Oswego State 10:17.66 7:18.54 13:04.43 9:03.54 8:45.02
40 Ethan Morales SO-2 St. John Fisher 10:20.99 7:27.12 12:37.61 10:33.41 8:47.85
41 Ben Lamsma FR-1 Oswego State 10:39.75 7:53.42 7:40.62 8:12.61 8:12.61
42 Carter Riley SO-2 Alfred State 11:03.04 8:50.44 14:08.70 9:30.22 14:15.33
43 Aidan Hafer   Oswego State 11:23.60 9:54.74 13:26.65 10:28.92 9:20.56
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
12 Howie Vargas FR-1 Brockport St. 10:54.45 9:05.37 6:49.03 9:05.37 7:43.57
14 Gabriel Spanbauer SR-4 SUNY Geneseo 6:33.61 9:06.67 7:50.14 11:17.87 7:55.61
16 JJ Montemaro JR-3 Brockport St. 9:56.47 9:12.28 9:23.33 11:19.31 7:32.87
17 Giovanni Ventura JR-3 Buffalo State 6:32.19 9:12.38 10:07.62 9:12.38 8:39.24
18 Steven McChesney FR-1 RIT 8:56.89 9:13.49 10:36.52 10:47.59 6:27.45
20 Cam Almy SO-2 Nazareth 8:49.44 9:17.30 11:42.20 9:39.60 7:25.84
21 Andrew Deming JR-3 Oswego State 9:13.65 9:19.24 6:59.43 8:17.73 8:12.14
22 Drew Garringer FR-1 Rochester 10:11.92 9:21.39 11:24.90 8:30.87 11:02.44
23 Gus Smith FR-1 Rochester 11:16.67 9:23.89 8:50.06 7:14.20 6:46.00
24 Nathan Micillo JR-3 SUNY Geneseo 11:47.95 9:26.36 6:47.78 7:44.42 12:10.61
26 Tyler Schott SO-2 St. Bonaventure 7:47.23 9:29.79 7:58.63 8:55.61 11:52.24
27 Jackson Burger FR-1 RIT 9:30.79 9:30.79 7:02.39 9:13.67 7:02.39
29 Henry Rose JR-3 Oswego State 9:15.19 9:32.36 8:29.40 10:00.98 8:46.58
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF DNF
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 James Catania JR-3 Rochester 6:36.35 7:07.64 9:49.31 11:12.75 8:41.51 8:36.30
2 Jared Smith JR-3 Brockport St. 9:51.97 7:04.33 9:51.97 11:05.31 8:43.86 8:28.15
3 Sean Killip JR-3 Brockport St. 9:59.47 10:46.80 9:48.96 7:53.27 8:45.85 6:13.36
4 Nick Gaitanis SR-4 Rochester 6:55.61 7:00.87 10:52.34 8:51.34 8:46.08 8:19.78
5 Zach Spergel SR-4 Rochester 8:20.88 10:16.87 8:36.70 6:14.34 8:47.24 8:26.15
6 Dillon VanDemortel Senior Unattached 6:25.41 10:44.10 10:17.71 9:35.47 8:47.95 9:30.19
7 Vishal Yalamanchili JR-3 Rochester 10:14.24 8:01.86 7:24.79 6:58.32 8:49.51 8:38.92
8 Ryan Hagan FR-1 SUNY Geneseo 7:58.02 11:19.85 7:58.02 10:37.36 8:51.13 10:00.18
9 Daniel Casey SO-2 Brockport St. 9:53.14 11:34.67 8:00.93 11:23.98 8:54.36 10:03.83
10 Jack Heraty JR-3 SUNY Geneseo 8:58.28 11:34.39 9:46.73 6:59.86 8:58.28 7:48.31
11 Justin Thang SR-4 SUNY Geneseo 6:21.13 7:48.24 6:32.02 10:09.80 9:04.46 9:31.69
13 Ben Dertinger   Roc Bottom 7:49.13 8:21.86 10:16.42 10:27.33 9:05.50 8:38.23
15 Miguel Benito JR-3 Brockport St. 6:39.26 7:17.54 7:50.36 8:34.11 9:06.92 11:34.59
19 Sembel Koshi SR-4 Fredonia 7:46.98 11:57.14 7:08.06 9:10.36 9:15.92 9:54.84
25 Nolan Goldthwaite SO-2 Rochester 6:49.55 8:09.18 9:06.06 9:57.25 9:28.81 6:43.86