December 2, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas NCCAA Appalachian AC

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Chris Kirksey JR-3 Mount Olive 1:04.15 50.51 54.05 40.41 50.01 41.42
2 Adrian Wilmot SO-2 USC Upstate 48.10 50.63 1:04.30 43.04 59.75 49.62
3 James Harris FR-1 N.C. Central 36.14 50.89 58.53 45.81 1:06.16 54.97
4 Jalen Hinton JR-3 Virginia Union 50.73 51.24 35.87 1:06.10 46.12 42.02
5 Jontavus Walker SR-4 Mount Olive 53.30 51.25 51.77 55.35 35.88 54.33
6 Justin Copper JR-3 Barton 1:05.89 51.47 59.71 54.56 46.33 49.42
7 Allen Barnes FR-1 N.C. Central 1:00.80 51.52 41.74 1:01.31 39.67 51.52
8 Ryan Glenn JR-3 Converse 44.80 52.09 44.80 1:00.95 1:00.43 1:05.64
9 Caleb Gurnell FR-1 N. Carolina A&T 36.53 52.18 1:01.05 49.58 1:06.79 1:07.32
10 Deon Sumpter SO-2 Wingate 47.55 52.25 37.62 1:01.14 1:05.84 1:07.41
11 Thomas Stamper SO-2 Wofford 38.17 52.28 44.44 44.44 48.10 56.47
12 Ben Molitor JR-3 Anderson (S.C.) 56.15 52.47 1:02.44 45.13 38.83 47.23
13 Sean Brown FR-1 Allen 38.88 52.54 40.46 1:01.48 48.87 37.83
14 John Shivers SO-2 Limestone 1:02.53 52.54 1:02.53 39.41 53.59 52.02
15 Isaac Gilmore SO-2 Converse 1:01.57 52.62 51.05 54.73 52.62 55.26
16 Tim Richardson FR-1 Mount Olive 59.48 52.63 1:03.69 54.21 1:01.05 45.27
17 Archie Woodard FR-1 Wofford 37.95 52.70 45.85 40.58 51.12 37.95
18 Andrew Hamilton JR-3 UNC-Greensboro 1:07.52 52.75 1:03.30 1:07.00 55.92 1:00.67
19 Houston Harper FR-1 Flagler 48.58 52.80 51.22 52.28 51.22 1:06.53
20 Keion Adams FR-1 Wingate 56.64 52.93 45.52 57.70 45.52 47.11
21 Ian Macurda JR-3 Anderson (S.C.) 48.22 52.99 40.28 38.16 1:04.65 45.05
22 Lukas Valley SO-2 Davidson 44.52 53.00 1:03.60 1:00.95 49.82 45.05
23 Trey Leggins FR-1 Queens (N.C.) 46.66 53.02 44.01 1:04.69 45.60 1:04.16
24 Zechariah Addison FR-1 Allen 44.02 53.03 1:05.76 1:04.70 58.34 57.28
25 Nigil Waiters FR-1 N.C. Central 47.24 53.07 45.11 42.99 45.64 39.81
26 Anthony Lepkowski JR-3 Wingate 56.83 53.11 52.05 49.40 1:02.14 52.58
27 Michael Harris JR-3 Wingate 1:03.75 53.12 56.84 38.78 1:06.94 1:02.15
28 Aiden Laws FR-1 Virginia Union 39.47 53.33 41.60 38.40 1:07.20 38.93
29 Conor Murphy SR-4 Wofford 1:09.59 53.53 1:05.85 1:01.56 38.55 48.72
30 Jayden Crosby SO-2 N. Carolina A&T 1:05.55 53.73 40.30 51.58 1:03.41 56.42
31 Drew Bryant SO-2 Montreat 42.47 53.75 1:06.12 51.60 48.38 59.67
32 Sam Barnard FR-1 UNC-Greensboro 49.51 53.81 39.29 58.66 1:04.04 38.75
33 Chris Canales JR-3 Flagler 44.78 53.95 39.39 1:09.06 55.03 50.18
34 Ian McGrorty FR-1 Flagler 58.31 53.99 53.99 52.91 1:02.63 1:05.33
35 Ryan Kohlhagen SR-4 Belmont Abbey 1:06.44 54.01 45.91 53.47 50.77 54.55
36 Malachi South FR-1 Flagler 55.16 54.07 51.37 58.40 1:00.56 51.91
37 Demarco Thomas FR-1 Converse 51.37 54.07 48.67 48.13 54.07 56.24
38 RJ Terry JR-3 Montreat 40.56 54.07 42.18 49.75 1:07.59 45.42
39 Denard White FR-1 Converse 41.20 54.21 39.58 1:10.48 1:06.14 57.47
40 Deyandre Ruffin JR-3 Allen 1:10.62 54.32 1:06.82 49.44 1:03.56 43.46
41 Ahmad Miles JR-3 Wofford 39.19 54.42 56.06 1:10.75 40.27 42.45
42 Cameron Gunn JR-3 Belmont Abbey 41.38 54.44 41.38 1:00.98 1:09.14 45.19
43 Charlie Bennett SO-2 UNC-Greensboro 53.41 54.50 54.50 1:09.22 1:04.86 49.60
44 Alpha Balde FR-1 Virginia Union 50.70 54.51 53.97 50.70 1:09.78 1:01.06
45 Mason Watson FR-1 Converse 1:03.78 54.51 39.80 54.51 40.89 49.06
46 Christian White FR-1 Belmont Abbey 1:10.99 55.03 42.38 41.83 1:07.69 43.48
47 Gabrel Morrison FR-1 Barton 39.16 55.15 1:10.60 59.01 47.98 1:03.43
48 Andrew Aun JR-3 USC Upstate 49.23 55.31 57.53 1:08.59 59.19 1:08.59
49 Jacob Joe FR-1 Converse 1:06.64 55.53 1:09.97 39.43 1:01.64 57.76
50 Damarion Goodine FR-1 Converse 47.27 55.61 1:08.96 57.84 51.72 58.39
51 Glodi Mvovi FR-1 UNC-Greensboro 45.89 55.96 1:08.83 1:08.83 1:04.36 1:09.39
52 Isaac VeraCruz SR-4 Bob Jones 54.90 56.02 1:00.51 1:07.79 57.70 1:12.83
53 Ryan Montgomery FR-1 N.C. Central 41.48 56.05 45.96 40.36 57.18 1:02.22
54 Gilbert Elkins FR-1 Limestone 1:10.20 56.16 1:06.83 58.41 52.23 54.48
55 Chandler Smith SO-2 Emmanuel (Ga.) 48.96 56.92 1:02.62 1:14.00 49.52 44.40
56 Braden Dunn FR-1 Queens (N.C.) 48.19 58.05 59.22 1:03.86 41.22 58.63
57 Jayden Debrino FR-1 Converse 49.18 1:00.71 56.46 1:00.11 1:06.79 57.68
  Jajuan Lettingham FR-1 Wingate DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
3 James Harris FR-1 N.C. Central 50.89 49.88
5 Jontavus Walker SR-4 Mount Olive 51.25 36.39
6 Justin Copper JR-3 Barton 51.47 38.09
25 Nigil Waiters FR-1 N.C. Central 53.07 37.68
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
10 Deon Sumpter SO-2 Wingate 45.98 52.25 46.51 52.78 43.89 1:02.18
12 Ben Molitor JR-3 Anderson (S.C.) 49.33 52.47 52.47 54.57 1:08.22 56.15
26 Anthony Lepkowski JR-3 Wingate 58.43 53.11 41.96 48.33 1:03.20 42.49
53 Ryan Montgomery FR-1 N.C. Central 1:01.66 56.05 1:05.58 1:01.10 43.72 1:08.95
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
1 Chris Kirksey JR-3 Mount Olive 50.51
7 Allen Barnes FR-1 N.C. Central 51.52
29 Conor Murphy SR-4 Wofford 53.53
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
13 Sean Brown FR-1 Allen 40.46 1:02.00 38.36 1:07.26 52.54 1:00.42
23 Trey Leggins FR-1 Queens (N.C.) 1:08.40 47.72 1:06.28 57.27 53.02 54.08
24 Zechariah Addison FR-1 Allen 1:05.23 1:07.88 1:05.76 1:05.23 53.03 46.14
30 Jayden Crosby SO-2 N. Carolina A&T 59.11 42.99 42.45 1:06.09 53.73 54.81
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
2 Adrian Wilmot SO-2 USC Upstate 50.63 39.50 1:02.79
8 Ryan Glenn JR-3 Converse 52.09 47.41 45.32
11 Thomas Stamper SO-2 Wofford 52.28 54.90 49.15
14 John Shivers SO-2 Limestone 52.54 52.02 1:05.68
21 Ian Macurda JR-3 Anderson (S.C.) 52.99 1:04.65 1:08.36
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
15 Isaac Gilmore SO-2 Converse 44.20 1:01.04 48.94 48.41 52.62 55.78 47.36
17 Archie Woodard FR-1 Wofford 47.96 1:08.51 1:05.88 1:07.99 52.70 44.27 51.65
22 Lukas Valley SO-2 Davidson 45.05 43.46 56.18 1:04.66 53.00 1:07.31 1:07.84
40 Deyandre Ruffin JR-3 Allen 58.13 41.83 1:00.30 59.76 54.32 51.61 1:02.47
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME
20 Keion Adams FR-1 Wingate 1:04.58 1:04.58 52.93
39 Denard White FR-1 Converse 1:01.26 1:10.48 54.21
45 Mason Watson FR-1 Converse 1:03.24 47.43 54.51
56 Braden Dunn FR-1 Queens (N.C.) 1:03.86 1:07.92 58.05
Men's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME
16 Tim Richardson FR-1 Mount Olive 52.63 40.53
32 Sam Barnard FR-1 UNC-Greensboro 53.81 47.89
36 Malachi South FR-1 Flagler 54.07 1:01.64
43 Charlie Bennett SO-2 UNC-Greensboro 54.50 41.97
  Jajuan Lettingham FR-1 Wingate DNF DNF
Men's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME
18 Andrew Hamilton JR-3 UNC-Greensboro 42.73 52.75 1:05.41 53.81
27 Michael Harris JR-3 Wingate 1:01.09 53.12 57.37 54.19
38 RJ Terry JR-3 Montreat 52.45 54.07 38.39 1:07.05
51 Glodi Mvovi FR-1 UNC-Greensboro 51.49 55.96 1:09.39 1:09.95
Men's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
19 Houston Harper FR-1 Flagler 49.11 1:01.25 1:04.42 52.80 1:05.48
33 Chris Canales JR-3 Flagler 40.47 48.02 50.18 53.95 51.80
48 Andrew Aun JR-3 USC Upstate 1:05.82 1:08.59 49.78 55.31 50.89
49 Jacob Joe FR-1 Converse 45.54 59.42 1:01.09 55.53 48.32
54 Gilbert Elkins FR-1 Limestone 52.79 1:12.45 41.00 56.16 1:09.64
Men's 400 Meters Section 11
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Jalen Hinton JR-3 Virginia Union 57.91 38.43 47.14 51.24 39.97
34 Ian McGrorty FR-1 Flagler 53.99 53.99 51.29 53.99 56.69
37 Demarco Thomas FR-1 Converse 48.13 49.21 49.21 54.07 39.48
41 Ahmad Miles JR-3 Wofford 51.70 54.97 1:00.41 54.42 1:10.75
52 Isaac VeraCruz SR-4 Bob Jones 45.94 42.58 54.34 56.02 1:08.91
Men's 400 Meters Section 12
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
46 Christian White FR-1 Belmont Abbey 1:00.54 55.03 53.93 56.68 1:07.69
57 Jayden Debrino FR-1 Converse 1:06.79 1:00.71 1:08.00 1:07.39 54.64
Men's 400 Meters Section 13
PL NAME YEAR TEAM TIME TIME TIME
9 Caleb Gurnell FR-1 N. Carolina A&T 44.36 52.18 50.62
35 Ryan Kohlhagen SR-4 Belmont Abbey 1:01.04 54.01 39.43
42 Cameron Gunn JR-3 Belmont Abbey 1:10.23 54.44 56.62
50 Damarion Goodine FR-1 Converse 56.17 55.61 40.60
Men's 400 Meters Section 14
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
28 Aiden Laws FR-1 Virginia Union 53.33 1:00.80 48.53 54.93 47.47 1:00.80
31 Drew Bryant SO-2 Montreat 53.75 46.77 1:03.43 50.53 1:02.89 48.92
44 Alpha Balde FR-1 Virginia Union 54.51 1:05.96 44.16 53.97 55.60 52.88
47 Gabrel Morrison FR-1 Barton 55.15 55.71 52.95 51.29 1:08.94 48.54
55 Chandler Smith SO-2 Emmanuel (Ga.) 56.92 1:12.29 51.80 50.09 1:04.89 52.94