Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 55.78 46.87 49.22 47.34 53.44 49.69 47.34
2 Cole Krehnbrink JR-3 Appalachian State 55.30 48.08 47.12 36.06 53.85 41.35 42.31
3 Lucas Besong SR-4 Lenoir-Rhyne 49.13 48.16 46.72 1:01.65 52.02 37.09 56.35
4 Christian Gore FR-1 Appalachian State 49.77 48.79 36.60 1:00.50 1:01.48 40.50 54.16
5 Parker Kinney FR-1 Appalachian State 46.90 48.85 1:02.04 41.04 54.72 57.16 36.64
6 Marcus Crumpler JR-3 Lenoir-Rhyne 53.53 49.11 45.19 44.69 34.38 1:03.36 38.31
7 John Sisson SO-2 Lenoir-Rhyne 36.89 49.18 1:03.94 42.30 52.63 47.71 43.28
8 Jaden Warner FR-1 Southern Wesleyan 42.07 49.49 51.47 50.48 35.64 47.02 35.14
9 Terry Towah JR-3 Johnson C. Smith 39.47 49.96 47.47 44.47 54.96 1:01.45 49.46
10 Clarence McGill FR-1 Lenoir-Rhyne 47.15 50.15 1:04.20 39.62 42.13 36.61 38.62
11 Sean Crumpler Freshman Unattached 56.16 51.05 43.40 51.56 47.48 51.05 37.78
12 Donald Moore Senior Purpose Driven 51.37 51.88 59.67 55.52 53.44 42.03 52.40
13 Jackson Owens FR-1 Lenoir-Rhyne 56.36 52.18 38.10 56.36 45.40 1:01.05 55.84
14 Joshua Gordon FR-1 Johnson C. Smith 55.32 52.68 45.31 53.21 1:05.33 41.09 39.51
15 William Helmicki   UofSC Club Cross Country 36.89 52.70 39.53 47.43 54.81 46.91 1:05.35
16 Aziah Gaskin SO-2 Southern Wesleyan 1:08.11 53.21 1:08.64 48.43 55.34 55.34 1:08.64
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 38.44 52.97 46.87
2 Cole Krehnbrink JR-3 Appalachian State 56.26 47.60 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 37.57 45.27 48.16
6 Marcus Crumpler JR-3 Lenoir-Rhyne 56.97 40.77 49.11
7 John Sisson SO-2 Lenoir-Rhyne 1:02.95 51.64 49.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 48.79 59.04 56.11
5 Parker Kinney FR-1 Appalachian State 48.85 35.66 54.72
8 Jaden Warner FR-1 Southern Wesleyan 49.49 58.40 51.47
9 Terry Towah JR-3 Johnson C. Smith 49.96 51.46 41.97
12 Donald Moore Senior Purpose Driven 51.88 49.81 45.14
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15 51.66
11 Sean Crumpler Freshman Unattached 51.05 56.67
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18 1:00.01
14 Joshua Gordon FR-1 Johnson C. Smith 52.68 1:02.69
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
15 William Helmicki   UofSC Club Cross Country 52.70 51.12
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21 1:04.39
  Jabari Dalton JR-3 Appalachian State DNF DNF