February 3- 4, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Appalachian AC

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 19:40.02 16:25.06 20:10.80 21:43.15 17:06.10 22:03.67
2 Aislynn Reagle JR-3 Catawba 17:18.67 13:09.39 16:26.74 14:42.87 17:18.67 18:52.15
3 Alyssa Zack JR-3 East Carolina 17:44.28 21:04.49 13:31.38 22:28.79 17:33.74 16:09.44
4 Isabel Zimmermann SR-4 Meredith 13:01.88 22:43.01 12:30.18 21:50.18 17:36.59 14:05.28
5 Cadi Rowe JR-3 Troy 21:06.78 22:11.19 13:25.16 15:23.25 17:53.54 14:18.84
6 Jackie Kayzar   Unattached 19:28.65 17:18.80 19:17.83 17:40.44 18:02.08 15:52.23
7 Mackenzie Young JR-3 Bridgewater (Va.) 19:27.96 23:35.02 22:38.87 16:05.81 18:43.03 14:24.74
8 Sarah Rudolph FR-1 Anderson (S.C.) 23:54.89 19:23.73 16:56.85 17:08.15 18:49.83 21:50.61
9 Maddy Rawlings SO-2 Christopher Newport 13:22.72 14:07.95 21:51.49 18:39.29 18:50.59 13:22.72
10 Emily Smeds SO-2 Bridgewater (Va.) 13:11.43 17:42.78 24:29.80 23:21.96 18:50.61 16:57.55
11 Ava Flaherty Senior Unattached 21:52.46 15:01.61 15:47.26 14:04.54 19:01.27 20:09.75
12 Lucy Schmitt FR-1 Anderson (S.C.) 18:01.66 17:27.14 21:05.77 13:48.51 19:10.70 18:59.20
13 Teanna Cason JR-3 Troy 25:12.28 23:39.22 21:42.89 19:58.19 19:23.29 14:20.84
14 Amethyst Joseph FR-1 Meredith 21:23.80 24:18.87 24:07.20 19:50.44 19:27.09 14:00.31
15 Summer Williams JR-3 Troy 18:21.74 16:12.81 19:08.62 17:34.86 19:32.06 22:51.31
16 Lana Farris SO-2 Appalachian State 23:08.47 18:26.07 24:30.84 24:07.31 19:36.67 23:08.47
17 Regan Robinson FR-1 Bridgewater (Va.) 22:23.40 17:28.80 15:19.17 18:51.29 19:38.42 21:36.27
18 Abby Granberg SO-2 Appalachian State 25:21.57 18:05.15 16:42.59 17:29.77 19:39.51 16:54.38
  Aisley McMeen FR-1 Troy DNF DNF DNF DNF DNF DNF
  Emily Kearney   New Balance DNF DNF DNF DNF DNF DNF
Women's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 15:02.97 18:17.93 17:06.10
2 Aislynn Reagle JR-3 Catawba 20:15.25 20:36.02 17:18.67
3 Alyssa Zack JR-3 East Carolina 20:43.42 16:09.44 17:33.74
4 Isabel Zimmermann SR-4 Meredith 20:36.21 14:47.54 17:36.59
5 Cadi Rowe JR-3 Troy 15:55.45 14:40.31 17:53.54
6 Jackie Kayzar   Unattached 14:58.13 19:50.29 18:02.08
9 Maddy Rawlings SO-2 Christopher Newport 24:18.47 24:07.16 18:50.59
11 Ava Flaherty Senior Unattached 20:32.58 19:12.69 19:01.27
13 Teanna Cason JR-3 Troy 14:09.21 23:27.58 19:23.29
  Emily Kearney   New Balance DNF DNF DNF
Women's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
7 Mackenzie Young JR-3 Bridgewater (Va.) 18:43.03 23:35.02 22:16.41
8 Sarah Rudolph FR-1 Anderson (S.C.) 18:49.83 20:54.12 14:07.38
10 Emily Smeds SO-2 Bridgewater (Va.) 18:50.61 21:06.29 16:23.63
12 Lucy Schmitt FR-1 Anderson (S.C.) 19:10.70 19:22.21 19:33.72
14 Amethyst Joseph FR-1 Meredith 19:27.09 15:45.35 16:20.36
15 Summer Williams JR-3 Troy 19:32.06 15:02.49 22:04.43
16 Lana Farris SO-2 Appalachian State 19:36.67 13:43.67 16:40.17
17 Regan Robinson FR-1 Bridgewater (Va.) 19:38.42 22:35.19 21:12.70
18 Abby Granberg SO-2 Appalachian State 19:39.51 15:31.82 20:38.49
  Aisley McMeen FR-1 Troy DNF DNF DNF