February 3- 4, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Appalachian AC

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 15:13.23 16:55.84 19:50.28 11:58.27 17:06.10 12:49.58 17:36.89
2 Aislynn Reagle JR-3 Catawba 21:17.57 13:50.94 15:24.42 21:07.18 17:18.67 17:29.06 12:59.01
3 Alyssa Zack JR-3 East Carolina 16:51.59 21:57.18 16:41.06 15:06.22 17:33.74 19:29.66 16:41.06
4 Isabel Zimmermann SR-4 Meredith 18:39.99 14:47.54 14:36.97 17:47.16 17:36.59 20:57.35 14:26.41
5 Cadi Rowe JR-3 Troy 18:04.28 18:47.22 21:17.52 19:30.16 17:53.54 16:27.66 13:57.37
6 Jackie Kayzar   Unattached 20:22.75 22:21.78 18:02.08 17:18.80 18:02.08 22:43.42 16:24.70
7 Mackenzie Young JR-3 Bridgewater (Va.) 18:54.26 16:28.27 18:20.57 22:27.64 18:43.03 14:58.43 19:05.49
8 Sarah Rudolph FR-1 Anderson (S.C.) 15:26.46 20:20.22 22:01.91 16:56.85 18:49.83 19:57.62 19:35.03
9 Maddy Rawlings SO-2 Christopher Newport 22:59.32 14:30.56 20:21.04 16:34.92 18:50.59 22:36.71 19:24.51
10 Emily Smeds SO-2 Bridgewater (Va.) 23:55.88 14:41.88 19:35.84 20:21.06 18:50.61 14:53.19 13:34.04
11 Ava Flaherty Senior Unattached 15:58.67 24:20.83 14:15.96 18:04.21 19:01.27 24:43.66 21:06.81
12 Lucy Schmitt FR-1 Anderson (S.C.) 20:31.25 17:04.13 15:09.06 14:11.52 19:10.70 21:05.77 23:00.84
13 Teanna Cason JR-3 Troy 19:23.29 23:50.85 15:30.64 22:17.79 19:23.29 22:52.69 23:39.22
14 Amethyst Joseph FR-1 Meredith 20:48.79 15:57.02 23:43.85 21:00.46 19:27.09 16:43.70 20:48.79
15 Summer Williams JR-3 Troy 19:20.34 20:42.39 23:26.48 25:11.96 19:32.06 16:59.70 18:45.18
16 Lana Farris SO-2 Appalachian State 16:40.17 21:34.34 19:24.91 21:57.87 19:36.67 18:14.31 15:53.11
17 Regan Robinson FR-1 Bridgewater (Va.) 18:04.15 20:49.13 16:53.45 22:46.97 19:38.42 18:15.93 21:12.70
18 Abby Granberg SO-2 Appalachian State 22:48.24 15:08.23 20:38.49 20:38.49 19:39.51 17:17.97 19:15.92
  Aisley McMeen FR-1 Troy DNF DNF DNF DNF DNF DNF DNF
  Emily Kearney   New Balance DNF DNF DNF DNF DNF DNF DNF
Women's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 18:28.19 18:38.45 13:40.88 15:13.23 17:06.10
2 Aislynn Reagle JR-3 Catawba 14:42.87 21:38.34 20:36.02 15:55.58 17:18.67
3 Alyssa Zack JR-3 East Carolina 13:31.38 18:05.36 16:09.44 12:38.70 17:33.74
4 Isabel Zimmermann SR-4 Meredith 14:36.97 21:18.48 22:11.31 13:33.58 17:36.59
5 Cadi Rowe JR-3 Troy 21:17.52 12:31.48 14:29.57 14:29.57 17:53.54
6 Jackie Kayzar   Unattached 19:50.29 15:52.23 13:42.38 20:33.58 18:02.08
9 Maddy Rawlings SO-2 Christopher Newport 19:24.51 16:46.23 21:28.88 15:38.39 18:50.59
11 Ava Flaherty Senior Unattached 17:29.97 18:49.86 14:27.37 13:53.13 19:01.27
13 Teanna Cason JR-3 Troy 22:06.15 17:03.70 20:44.72 21:31.26 19:23.29
  Emily Kearney   New Balance DNF DNF DNF DNF DNF
Women's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
7 Mackenzie Young JR-3 Bridgewater (Va.) 23:57.48 18:43.03 21:20.26 17:35.65
8 Sarah Rudolph FR-1 Anderson (S.C.) 18:04.64 18:49.83 22:35.80 24:17.48
10 Emily Smeds SO-2 Bridgewater (Va.) 13:56.66 18:50.61 13:56.66 15:38.41
12 Lucy Schmitt FR-1 Anderson (S.C.) 20:19.75 19:10.70 18:01.66 15:20.56
14 Amethyst Joseph FR-1 Meredith 25:05.55 19:27.09 17:30.38 20:13.78
15 Summer Williams JR-3 Troy 25:00.24 19:32.06 24:48.52 22:39.59
16 Lana Farris SO-2 Appalachian State 23:08.47 19:36.67 22:09.64 15:29.57
17 Regan Robinson FR-1 Bridgewater (Va.) 15:30.96 19:38.42 19:14.86 17:52.37
18 Abby Granberg SO-2 Appalachian State 18:40.54 19:39.51 24:57.98 19:51.31
  Aisley McMeen FR-1 Troy DNF DNF DNF DNF