January 22, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas Appalachian AC

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Lauryn Tumey SR-4 Wingate 3:58.55 4:55.92 6:14.43 5:01.96
2 Cali Coffin SO-2 Charlotte 4:35.23 4:10.21 3:54.57 5:12.76
3 Lillian Nasta Senior Unattached 3:39.55 4:10.92 6:10.10 5:13.64
4 Madison Lowery JR-3 Pfeiffer 6:01.12 4:17.49 6:32.52 5:14.01
5 Caitlyn Burkett SO-2 Charlotte 5:26.97 4:24.09 6:04.70 5:14.39
6 Emma Fredericks SO-2 Charlotte 6:05.74 5:37.36 4:31.15 5:15.29
7 Natalie Almond FR-1 Catawba 3:58.89 4:18.01 4:49.86 5:18.52
8 Jessie Connick SO-2 Charlotte 5:07.28 6:08.10 4:09.67 5:20.08
9 Bailey Fowler SO-2 Charlotte 5:21.84 4:23.33 4:07.07 5:25.09
10 Enora Toupin SO-2 Wingate 6:25.98 3:58.79 5:17.29 5:27.10
11 Mikayla Jones SO-2 Catawba 7:00.91 4:09.91 5:18.97 5:28.83
12 Austin Heft FR-1 Charlotte 6:56.04 4:36.25 5:22.85 5:32.83
13 Kaelyn Slaughter JR-3 Milligan 6:36.31 4:23.10 4:09.78 5:33.03
14 Morgan Whitley SO-2 King 5:33.52 4:50.17 6:10.21 5:33.52
15 Sarah Goldbach Senior Unattached 5:54.49 5:27.49 5:13.98 5:37.61
16 Carmen Camino JR-3 WVU Tech 6:55.95 4:00.10 7:16.24 5:38.17
17 Ashlyn Haas FR-1 Milligan 5:46.27 5:18.85 4:27.42 5:42.84
18 Katy Neubert SR-4 King 4:03.87 5:02.27 7:26.53 5:43.48
19 Anna Jones SO-2 Milligan 6:11.85 5:33.98 6:25.62 5:44.30
20 Laila Guiendon SO-2 Charlotte 5:58.69 6:22.83 6:46.97 5:44.89
21 Grace Miller FR-1 USC Upstate 4:01.85 7:04.96 7:22.23 5:45.49
22 Amanda Lowery FR-1 King 6:30.62 4:36.55 6:34.08 5:45.68
23 Gracie Pendleton SO-2 Milligan 5:12.93 6:12.70 4:16.67 5:51.60
24 Elise Wilcher JR-3 USC Upstate 6:35.85 7:47.82 5:27.48 5:59.86
25 Alanie Foster SR-4 USC Upstate 4:38.45 4:20.13 7:34.32 6:06.38
26 Adalie Harrison SO-2 USC Upstate 4:40.11 6:26.99 5:02.22 6:08.56
27 Tinasia Davis SO-2 Winston-Salem St. 7:58.19 4:45.44 5:18.80 6:10.69
28 Gabrielle Huggins SR-4 Columbia (S.C.) 5:05.46 4:24.49 6:16.24 6:12.51
29 Vanessa Jones SO-2 Winston-Salem St. 7:38.20 5:53.90 4:20.77 6:12.52
30 Jennyfer Vigueras FR-1 Columbia (S.C.) 5:17.96 6:17.81 5:17.96 6:14.07
31 Wynter Stample SO-2 Winston-Salem St. 4:52.28 7:03.43 4:33.54 6:14.71
32 Laken Crockett FR-1 Emory & Henry 7:51.74 6:47.59 5:24.56 6:17.39
33 Madelyn Grimmett SO-2 WVU Tech 8:07.46 5:51.42 8:03.68 6:17.87
34 Mina Shull FR-1 Columbia (S.C.) 5:42.93 5:27.69 4:38.16 6:21.03
  Kaitlyn Voss SO-2 Pfeiffer DNF DNF DNF DNF
  Nia Boone FR-1 Guilford DNF DNF DNF DNF
Women's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Lauryn Tumey SR-4 Wingate 5:01.96 6:32.55 4:10.63 5:14.04 5:26.12
2 Cali Coffin SO-2 Charlotte 5:12.76 4:19.59 4:07.08 4:50.87 4:25.85
3 Lillian Nasta Senior Unattached 5:13.64 5:38.74 5:32.46 6:41.46 3:52.10
4 Madison Lowery JR-3 Pfeiffer 5:14.01 5:29.71 5:51.70 5:26.57 5:48.56
5 Caitlyn Burkett SO-2 Charlotte 5:14.39 5:58.41 4:49.24 6:36.14 4:42.96
6 Emma Fredericks SO-2 Charlotte 5:15.29 6:46.73 4:31.15 4:40.61 3:40.71
7 Natalie Almond FR-1 Catawba 5:18.52 6:19.04 6:34.97 5:44.01 6:54.08
8 Jessie Connick SO-2 Charlotte 5:20.08 6:43.30 6:27.30 6:30.50 4:09.67
9 Bailey Fowler SO-2 Charlotte 5:25.09 6:26.86 5:44.60 4:23.33 6:13.86
10 Enora Toupin SO-2 Wingate 5:27.10 4:31.50 4:28.23 6:06.36 6:29.25
11 Mikayla Jones SO-2 Catawba 5:28.83 5:32.12 6:18.16 4:09.91 7:00.91
12 Austin Heft FR-1 Charlotte 5:32.83 4:32.92 4:59.55 5:22.85 5:06.21
13 Kaelyn Slaughter JR-3 Milligan 5:33.03 4:39.75 6:32.98 4:19.77 4:43.08
14 Morgan Whitley SO-2 King 5:33.52 4:33.49 5:43.53 4:23.48 4:36.83
Women's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
15 Sarah Goldbach Senior Unattached 5:37.61 6:48.51 6:31.63 6:45.14 4:53.72 6:04.62 3:56.33
16 Carmen Camino JR-3 WVU Tech 5:38.17 6:49.19 6:05.23 4:23.78 6:25.52 6:45.81 7:09.48
17 Ashlyn Haas FR-1 Milligan 5:42.84 6:13.70 6:37.70 5:18.85 4:27.42 6:51.41 7:11.98
18 Katy Neubert SR-4 King 5:43.48 4:03.87 6:04.09 5:19.44 7:19.66 5:53.79 4:34.79
19 Anna Jones SO-2 Milligan 5:44.30 7:06.94 7:03.49 5:44.30 6:49.72 4:59.55 5:33.98
20 Laila Guiendon SO-2 Charlotte 5:44.89 5:06.96 5:55.24 7:00.77 4:11.77 4:32.47 6:57.32
23 Gracie Pendleton SO-2 Milligan 5:51.60 5:16.44 6:05.67 5:44.57 5:23.48 6:02.15 6:37.31
24 Elise Wilcher JR-3 USC Upstate 5:59.86 6:57.44 4:15.50 6:53.84 5:31.08 5:20.28 4:29.90
25 Alanie Foster SR-4 USC Upstate 6:06.38 7:01.34 5:59.06 7:41.64 6:10.05 6:35.69 7:12.33
26 Adalie Harrison SO-2 USC Upstate 6:08.56 6:15.94 4:47.48 7:37.02 6:45.42 5:05.91 4:36.42
29 Vanessa Jones SO-2 Winston-Salem St. 6:12.52 6:05.07 5:42.72 5:16.65 6:27.42 5:09.20 6:31.15
31 Wynter Stample SO-2 Winston-Salem St. 6:14.71 5:14.76 6:44.69 7:29.66 4:59.77 6:59.68 4:59.77
Women's Mile Section 3
PL NAME YEAR TEAM TIME
21 Grace Miller FR-1 USC Upstate 5:45.49
22 Amanda Lowery FR-1 King 5:45.68
27 Tinasia Davis SO-2 Winston-Salem St. 6:10.69
28 Gabrielle Huggins SR-4 Columbia (S.C.) 6:12.51
30 Jennyfer Vigueras FR-1 Columbia (S.C.) 6:14.07
32 Laken Crockett FR-1 Emory & Henry 6:17.39
33 Madelyn Grimmett SO-2 WVU Tech 6:17.87
34 Mina Shull FR-1 Columbia (S.C.) 6:21.03
  Nia Boone FR-1 Guilford DNF
  Kaitlyn Voss SO-2 Pfeiffer DNF