April 17, 2021
James Madison - Harrisonburg, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Yasmine Silmon | FR-1 | VCU | 1:20.70 | 1:03.04 | 49.18 | 1:18.17 |
| 2 | Josephine Landis | SR-4 | William and Mary | 1:01.64 | 1:03.54 | 1:12.44 | 50.20 |
| 3 | Dejah Tinsley | SO-2 | Morgan State | 1:18.36 | 1:04.76 | 1:04.76 | 1:04.12 |
| 4 | Taliah Cintron | JR-3 | Delaware | 59.33 | 1:05.19 | 1:24.75 | 59.98 |
| 5 | Gabrielle Beneducci | FR-1 | Richmond | 56.42 | 1:06.37 | 1:01.06 | 59.74 |
| 6 | Lauren Willingham | JR-3 | Elon | 54.76 | 1:06.78 | 1:00.11 | 52.09 |
| 7 | Tessa DiPierdomenico | JR-3 | Elon | 52.80 | 1:06.83 | 52.13 | 1:10.18 |
| 8 | Jazmin Golden | SR-4 | George Mason | 1:03.08 | 1:07.10 | 1:21.19 | 51.00 |
| 9 | Aly Logue | JR-3 | William and Mary | 1:23.35 | 1:08.32 | 1:16.52 | 55.34 |
| 10 | Tiana Lewis | FR-1 | James Madison | 52.09 | 1:08.54 | 47.98 | 1:25.68 |
| 11 | Julia Burkley | SO-2 | Radford | 1:07.27 | 1:09.35 | 1:21.14 | 1:01.03 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Yasmine Silmon | FR-1 | VCU | 1:03.04 | 46.65 | 51.07 | 54.85 | 45.39 | 1:18.17 |
| 2 | Josephine Landis | SR-4 | William and Mary | 1:03.54 | 1:18.79 | 57.19 | 1:09.90 | 1:13.08 | 1:10.53 |
| 3 | Dejah Tinsley | SO-2 | Morgan State | 1:04.76 | 1:15.77 | 55.05 | 1:23.54 | 1:12.54 | 1:20.95 |
| 4 | Taliah Cintron | JR-3 | Delaware | 1:05.19 | 1:18.23 | 1:13.67 | 1:24.10 | 1:20.19 | 1:20.19 |
| 5 | Gabrielle Beneducci | FR-1 | Richmond | 1:06.37 | 55.09 | 1:12.35 | 46.46 | 57.08 | 47.13 |
| 6 | Lauren Willingham | JR-3 | Elon | 1:06.78 | 1:00.11 | 1:03.44 | 53.43 | 1:20.81 | 56.10 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 7 | Tessa DiPierdomenico | JR-3 | Elon | 1:17.53 | 1:06.83 | 1:00.15 | 50.13 |
| 8 | Jazmin Golden | SR-4 | George Mason | 1:23.88 | 1:07.10 | 1:01.74 | 1:25.22 |
| 9 | Aly Logue | JR-3 | William and Mary | 1:08.32 | 1:08.32 | 1:03.54 | 1:21.99 |
| 10 | Tiana Lewis | FR-1 | James Madison | 1:01.00 | 1:08.54 | 1:02.38 | 1:28.42 |
| 11 | Julia Burkley | SO-2 | Radford | 1:28.08 | 1:09.35 | 1:20.45 | 51.32 |