January 30-31, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women 3000m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Kimberly Ruck   Unattached 6:54.00 12:27.50 9:35.00 11:47.25 7:45.75 12:21.75 6:48.25
2 Letitia Saayman SR-4 Coastal Carolina 7:36.89 11:48.76 9:45.75 8:12.03 11:01.90 9:57.47 9:51.61
3 Samantha Jones JR-3 Wake Forest 10:22.27 12:02.06 9:47.04 9:58.78 9:52.91 10:45.75 9:41.17
4 Kathleen Darling JR-3 Wake Forest 10:22.39 7:08.63 9:47.16 10:51.75 12:08.08 9:00.19 9:47.16
5 Catherine Allen FR-1 Wake Forest 11:57.93 10:35.54 9:48.46 7:27.23 7:33.12 11:22.62 7:39.00
6 Rachel Koon   UNA-NCSU 11:00.32 11:06.22 9:49.57 12:22.86 8:44.72 11:47.49 9:20.10
7 Kyla Van Graan JR-3 Coastal Carolina 12:13.70 12:49.20 9:51.69 11:02.70 9:16.19 9:33.94 11:38.20
8 Ellie Abrahamson SO-2 Wake Forest 7:51.42 11:56.08 9:56.73 9:32.86 11:50.11 9:14.96 8:15.29
9 Anna McBride SO-2 Furman 11:57.02 9:09.71 9:57.51 8:39.84 9:33.61 10:45.31 12:56.77
10 Erin Osment SR-4 Davidson 12:16.01 11:22.16 9:58.38 10:34.29 9:04.53 6:58.87 10:46.25
11 Eden Meyer FR-1 North Florida 9:59.02 12:46.75 9:59.02 7:05.31 11:46.85 8:59.12 9:35.06
12 Olivia Enright JR-3 North Carolina St. 9:41.71 10:47.68 9:59.70 9:53.71 7:59.76 12:23.63 11:23.66
13 Laura Hoer SR-4 North Carolina St. 10:39.52 12:35.24 10:09.06 7:06.35 11:46.51 11:03.88 9:08.16
14 Gianna Frontera FR-1 North Carolina St. 12:54.84 13:00.94 10:10.11 11:17.23 11:29.43 11:29.43 11:35.53
15 Domtila Kiplagat FR-1 Winston-Salem St. 8:03.96 11:50.62 10:12.60 8:16.21 12:09.00 11:50.62 12:15.12
16 Emily Dunne JR-3 Elon 10:29.08 8:19.56 10:16.74 8:07.23 8:25.73 9:33.57 9:08.90
17 Emma Mashburn FR-1 Furman 7:12.67 12:52.63 10:18.10 11:07.55 8:33.03 13:04.99 7:49.76
18 Elle Baker SR-4 North Florida 8:26.92 8:45.47 10:18.19 12:03.29 12:15.65 8:14.56 9:34.92
19 Grace Tinkey SO-2 Furman 11:13.89 9:04.06 10:18.24 12:09.53 8:57.87 10:12.06 11:57.16
20 Rachel Bartolomeo   UNA-NCSU 11:46.59 8:09.65 10:19.81 8:03.46 9:55.02 11:40.39 9:36.43
21 Erin Dalton JR-3 UNC-Asheville 10:34.59 11:55.46 10:22.14 12:51.46 11:55.46 11:55.46 7:46.61
22 Hannah Moerk FR-1 Davidson 9:52.80 9:02.88 10:24.00 13:00.00 11:38.88 12:22.56 9:21.60
23 Jena Peacock SR-4 Wingate 8:41.06 8:03.39 10:27.78 10:59.17 11:43.12 11:36.84 13:17.28
24 Lauren Gonzalez JR-3 North Florida 9:39.52 11:45.50 10:29.91 10:29.91 9:20.62 11:45.50 7:39.84
25 Kaitlin Stober SR-4 Elon 7:59.09 7:46.48 10:30.37 7:33.87 7:40.17 13:33.18 11:27.11
26 Alyssa Johnson SO-2 Wingate 10:12.20 10:56.38 10:31.13 12:05.80 12:43.67 8:18.60 13:21.54
27 Bryce Seymour FR-1 Furman 8:50.41 11:47.22 10:31.44 12:25.10 9:28.30 13:09.30 7:47.27
28 Kaitlin Snapp JR-3 Elon 11:09.73 8:06.51 10:31.82 10:00.23 10:00.23 11:53.96 7:53.87
29 Haylee Dawe SR-4 Elon 12:19.36 12:00.40 10:31.93 11:28.81 13:28.87 8:38.19 13:03.60
30 Ashley Wybersky SR-4 UNC-Wilmington 8:21.67 7:24.52 10:35.02 10:22.32 12:35.68 13:26.48 7:49.92
31 Kaylee Kubisiak SR-4 Bridgewater (Va.) 13:27.09 10:03.73 10:35.50 10:03.73 9:38.31 13:46.15 9:44.66
32 Morgan Neher SO-2 Wingate 9:39.18 8:03.71 10:36.46 7:50.98 13:41.04 8:29.17 8:35.54
33 Ali Cobb SR-4 Davidson 9:08.42 12:26.10 10:37.69 12:32.48 9:33.93 9:27.55 13:10.74
34 Cozette Collin SO-2 High Point 11:48.51 10:06.38 10:38.29 11:35.74 12:33.19 10:25.53 8:05.10
35 Helen Webster FR-1 Davidson 8:37.69 13:44.47 10:39.12 7:27.39 13:06.12 9:09.65 10:51.91
36 Alexis Irwin JR-3 North Florida 11:24.20 12:28.15 10:39.44 12:34.54 9:03.53 12:21.75 11:11.42
37 Sarah Zimmer FR-1 East Tenn. St. 7:55.17 8:46.53 10:42.11 12:18.43 12:31.27 11:59.17 12:31.27
38 Kasey Briggs JR-3 UNC-Asheville 11:19.78 13:03.37 10:47.41 12:56.90 8:18.51 10:40.94 10:21.52
39 Claire Cates JR-3 Gardner-Webb 10:16.66 10:03.68 10:49.11 8:06.84 12:45.95 9:57.19 8:06.84
40 Rachel Byrd FR-1 Coastal Carolina 13:20.43 14:05.98 10:50.75 9:19.65 12:54.40 9:58.69 9:00.13
41 Sabina Bains JR-3 Elon 11:30.29 9:20.04 10:51.21 14:06.58 8:14.92 14:06.58 12:28.90
42 Erika Peoples JR-3 High Point 13:41.44 14:07.51 10:51.93 11:57.13 9:07.63 11:24.53 12:29.72
43 Jenna Ford SO-2 Gardner-Webb 9:02.77 13:50.50 10:53.93 13:17.80 13:17.80 10:40.86 8:43.15
44 Karli Koning FR-1 Georgia Southern 10:02.19 10:15.42 11:01.74 10:41.89 7:56.46 11:14.98 9:48.95
45 Aleiyah Ross SR-4 Embry-Riddle 10:20.34 12:13.74 11:07.03 8:33.62 10:00.33 14:20.47 8:06.94
46 Makenzie McDonald JR-3 Bridgewater (Va.) 9:00.74 11:14.25 11:07.57 10:47.55 12:27.68 8:20.68 9:00.74
47 Phoebe Schneider FR-1 UNC-Asheville 12:32.21 13:59.52 11:11.61 10:31.32 12:25.49 13:32.65 11:11.61
48 Madison Burkholder SO-2 Charleston Southern 11:25.78 13:06.63 11:12.33 10:58.89 12:06.12 13:53.69 8:04.08
49 Megan Delamer SO-2 Queens (N.C.) 11:55.29 14:17.00 11:14.80 10:41.06 11:21.55 11:41.80 9:33.58
50 Jackie Brengel JR-3 Coastal Carolina 11:53.05 11:32.68 11:19.09 10:31.56 10:51.93 11:53.05 11:05.51
51 Danisha Wiggins JR-3 Winston-Salem St. 10:15.89 12:53.29 11:24.32 12:19.07 9:41.68 12:25.91 13:48.03
52 Ashton Lord SO-2 Georgia Southern 11:28.45 11:55.99 11:28.45 12:37.30 14:06.80 14:48.10 11:00.92
53 Micalyne Zimmerman SO-2 Winston-Salem St. 8:29.21 11:44.52 11:37.54 14:31.93 12:26.37 12:19.40 12:54.27
54 Karli Smiraglia FR-1 UNC-Wilmington 12:56.38 14:20.32 11:39.44 12:56.38 8:51.58 11:04.47 11:32.45
55 Parker Navarro SO-2 UNC-Wilmington 9:59.52 9:31.31 11:45.31 12:41.74 12:13.53 9:17.20 8:20.77
56 Michelle Glenn FR-1 Wingate 14:34.85 12:41.97 11:45.52 13:38.41 10:20.86 8:20.92 13:45.46
57 Sarah Bode SO-2 High Point 12:18.82 14:12.48 11:50.40 9:35.43 9:35.43 11:57.51 14:40.90
Women 3000m Run Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Kimberly Ruck   Unattached 9:35.00 7:34.25 10:32.50 11:47.25 6:48.25 10:32.50
2 Letitia Saayman SR-4 Coastal Carolina 9:45.75 9:57.47 10:44.33 9:57.47 7:54.46 7:31.03
3 Samantha Jones JR-3 Wake Forest 9:47.04 8:48.34 8:01.38 8:13.12 8:54.21 7:32.02
4 Kathleen Darling JR-3 Wake Forest 9:47.16 8:19.09 7:55.60 9:17.81 6:56.89 7:26.25
5 Catherine Allen FR-1 Wake Forest 9:48.46 12:03.81 7:33.12 7:33.12 10:06.12 12:27.35
6 Rachel Koon   UNA-NCSU 9:49.57 11:53.38 11:00.32 8:32.93 6:58.60 7:16.29
7 Kyla Van Graan JR-3 Coastal Carolina 9:51.69 10:27.20 10:09.44 10:56.78 11:20.45 12:49.20
10 Erin Osment SR-4 Davidson 9:58.38 7:40.76 7:34.77 9:46.42 11:40.11 10:10.35
13 Laura Hoer SR-4 North Carolina St. 10:09.06 10:39.52 12:16.97 12:29.15 10:57.79 11:03.88
14 Gianna Frontera FR-1 North Carolina St. 10:10.11 13:00.94 11:41.63 11:23.33 10:52.82 8:56.90
17 Emma Mashburn FR-1 Furman 10:18.10 11:50.82 13:11.17 12:15.54 10:24.29 13:04.99
18 Elle Baker SR-4 North Florida 10:18.19 11:20.01 11:32.38 7:43.65 8:57.83 10:18.19
19 Grace Tinkey SO-2 Furman 10:18.24 8:14.60 9:41.15 10:24.43 11:32.43 9:47.33
Women 3000m Run Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 Ellie Abrahamson SO-2 Wake Forest 10:50.44 10:38.51 11:14.31 8:57.06 9:56.73 7:57.39
9 Anna McBride SO-2 Furman 10:21.41 8:21.91 11:21.17 10:33.36 9:57.51 8:27.89
11 Eden Meyer FR-1 North Florida 12:22.79 11:52.84 7:11.30 9:05.11 9:59.02 9:17.09
12 Olivia Enright JR-3 North Carolina St. 9:35.72 10:17.70 7:41.77 12:53.62 9:59.70 11:35.66
15 Domtila Kiplagat FR-1 Winston-Salem St. 12:58.01 10:37.11 11:01.61 8:40.71 10:12.60 9:05.22
16 Emily Dunne JR-3 Elon 11:30.75 11:18.42 13:09.43 12:44.76 10:16.74 11:18.42
20 Rachel Bartolomeo   UNA-NCSU 7:38.66 7:57.26 10:57.00 12:36.17 10:19.81 13:07.16
21 Erin Dalton JR-3 UNC-Asheville 8:48.82 12:01.69 9:51.04 10:59.47 10:22.14 7:27.94
22 Hannah Moerk FR-1 Davidson 7:54.24 7:35.52 8:19.20 9:59.04 10:24.00 9:27.84
24 Lauren Gonzalez JR-3 North Florida 10:48.81 10:17.32 7:52.44 9:39.52 10:29.91 10:55.11
25 Kaitlin Stober SR-4 Elon 9:02.12 9:58.86 13:26.88 7:40.17 10:30.37 9:08.43
27 Bryce Seymour FR-1 Furman 11:47.22 10:06.19 8:25.16 8:31.47 10:31.44 8:06.21
28 Kaitlin Snapp JR-3 Elon 8:06.51 10:19.19 12:19.23 12:31.87 10:31.82 12:31.87
29 Haylee Dawe SR-4 Elon 7:22.35 10:00.34 9:22.42 12:50.96 10:31.93 8:31.87
32 Morgan Neher SO-2 Wingate 7:50.98 8:35.54 13:34.67 13:47.40 10:36.46 9:13.72
36 Alexis Irwin JR-3 North Florida 10:07.47 9:16.32 11:24.20 9:54.68 10:39.44 13:32.09
41 Sabina Bains JR-3 Elon 11:49.82 9:46.09 8:40.97 13:01.46 10:51.21 13:27.50
Women 3000m Run Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
23 Jena Peacock SR-4 Wingate 9:25.01 9:25.01 7:19.45 11:30.56 10:27.78 13:17.28
26 Alyssa Johnson SO-2 Wingate 12:05.80 7:28.11 11:34.25 8:12.29 10:31.13 8:05.97
30 Ashley Wybersky SR-4 UNC-Wilmington 7:43.57 8:47.07 7:49.92 11:25.83 10:35.02 13:26.48
31 Kaylee Kubisiak SR-4 Bridgewater (Va.) 11:39.05 12:42.60 11:07.28 10:22.79 10:35.50 13:08.02
33 Ali Cobb SR-4 Davidson 8:49.29 10:37.69 7:32.76 10:56.82 10:37.69 12:26.10
34 Cozette Collin SO-2 High Point 10:51.06 8:56.17 10:25.53 8:24.25 10:38.29 12:07.65
35 Helen Webster FR-1 Davidson 13:18.90 7:27.39 8:12.13 8:12.13 10:39.12 8:31.30
37 Sarah Zimmer FR-1 East Tenn. St. 9:05.80 8:27.27 12:31.27 10:48.54 10:42.11 11:52.75
38 Kasey Briggs JR-3 UNC-Asheville 12:24.53 13:22.79 12:11.58 8:24.98 10:47.41 13:55.16
40 Rachel Byrd FR-1 Coastal Carolina 9:26.16 14:05.98 13:52.96 9:32.66 10:50.75 14:05.98
42 Erika Peoples JR-3 High Point 11:04.97 11:04.97 8:08.95 10:58.45 10:51.93 10:25.86
44 Karli Koning FR-1 Georgia Southern 12:07.92 13:14.09 7:56.46 9:22.48 11:01.74 10:08.80
46 Makenzie McDonald JR-3 Bridgewater (Va.) 11:20.93 9:20.76 9:27.44 13:34.44 11:07.57 8:00.65
47 Phoebe Schneider FR-1 UNC-Asheville 8:10.28 12:38.92 9:57.74 13:32.65 11:11.61 8:57.29
49 Megan Delamer SO-2 Queens (N.C.) 10:47.81 9:47.08 14:17.00 9:26.84 11:14.80 14:10.25
Women 3000m Run Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
39 Claire Cates JR-3 Gardner-Webb 11:08.59 12:58.94 12:07.01 12:07.01 10:49.11 10:23.15
43 Jenna Ford SO-2 Gardner-Webb 10:34.32 11:46.25 11:00.47 13:11.26 10:53.93 12:51.64
45 Aleiyah Ross SR-4 Embry-Riddle 13:47.12 8:46.96 11:33.72 13:13.77 11:07.03 11:47.06
48 Madison Burkholder SO-2 Charleston Southern 11:25.78 8:51.14 14:34.03 10:58.89 11:12.33 12:12.84
50 Jackie Brengel JR-3 Coastal Carolina 11:19.09 10:38.35 10:31.56 12:54.17 11:19.09 9:23.65
51 Danisha Wiggins JR-3 Winston-Salem St. 12:46.44 9:48.52 14:08.56 14:35.93 11:24.32 14:15.40
52 Ashton Lord SO-2 Georgia Southern 9:58.96 14:27.45 13:46.14 11:42.22 11:28.45 8:43.23
53 Micalyne Zimmerman SO-2 Winston-Salem St. 13:15.20 12:05.45 10:06.86 8:08.28 11:37.54 10:27.79
54 Karli Smiraglia FR-1 UNC-Wilmington 12:35.40 9:05.57 14:20.32 9:33.54 11:39.44 8:09.61
55 Parker Navarro SO-2 UNC-Wilmington 8:27.83 9:24.25 12:34.69 11:52.37 11:45.31 10:55.94
56 Michelle Glenn FR-1 Wingate 11:03.19 10:27.92 12:49.02 10:56.14 11:45.52 14:48.96
57 Sarah Bode SO-2 High Point 9:49.64 14:26.69 9:56.74 8:17.28 11:50.40 11:14.88