December 7, 2013
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Roshel Bygraves SR-4 N. Carolina A&T 1:15.59 1:14.08 1:11.81 1:38.27 1:29.20 1:05.77 1:35.25 10
2 Kaila Smith FR-1 Coastal Carolina 1:18.36 1:05.83 1:11.31 59.56 1:02.69 1:13.66 1:16.01 8
3 Tovea Jenkins SO-2 Johnson C. Smith 1:18.39 1:15.26 1:39.56 1:30.15 1:05.07 1:10.56 55.66 6
4 Kendal Knous SO-2 Wake Forest 1:18.59 1:41.39 55.80 1:33.53 1:42.17 1:05.23 1:05.23 5
5 Olivia Coopwood FR-1 Coastal Carolina 1:19.32 1:01.08 1:37.57 58.70 1:14.56 1:02.67 1:33.60 4
6 Allison Johnson SR-4 Wake Forest 1:19.39 1:21.78 1:36.86 1:33.68 1:09.07 57.96 1:20.19 3
7 Daniqua Dye FR-1 N. Carolina A&T 1:19.58 57.30 1:15.61 1:16.40 1:21.97 1:06.06 1:41.87 2
8 Samantha Elliott JR-3 Johnson C. Smith 1:20.15 1:01.72 1:35.38 1:13.74 1:23.36 1:35.38 57.71 1
9 Sarah Perkins SO-2 Gardner-Webb 1:20.52 1:06.03 58.78 1:03.61 1:14.08 1:42.26 1:06.84 -
10 Carolyn Hinch FR-1 East Tenn. St. 1:20.63 1:02.90 1:27.08 1:14.18 1:41.60 1:36.76 1:09.35 -
11 Cruz Vargas-Sullivan JR-3 Winston-Salem St. 1:20.76 1:15.11 1:17.53 1:02.19 1:00.57 1:28.84 1:03.00 -
12 Stephanie Rhoden SO-2 Benedict 1:20.87 1:01.47 1:28.96 1:32.20 1:11.98 1:06.32 1:45.14 -
13 Nicole Alexander JR-3 East Tenn. St. 1:20.94 1:43.61 1:33.08 1:11.23 1:17.71 1:36.32 1:43.61 -
14 Shanterria King SR-4 Benedict 1:21.02 1:23.45 1:26.70 1:44.52 1:10.49 1:22.64 1:11.30 -
15 Kate Kostecky SO-2 Davidson 1:21.78 1:33.23 1:30.78 58.07 1:39.78 1:07.88 1:21.78 -
16 Anna Gelbach SO-2 UNC-Asheville 1:21.91 1:08.81 1:08.81 1:35.84 1:26.01 1:41.57 1:07.17 -
17 Ruddesha Strachan SO-2 Benedict 1:22.71 1:03.69 1:00.38 1:00.38 1:37.60 1:27.68 1:17.75 -
18 Rachel Gilbert JR-3 Furman 1:23.11 1:10.65 1:36.41 1:20.62 1:18.96 1:46.38 1:01.51 -
19 Jacquelyn Bedingham FR-1 Wake Forest 1:23.16 1:10.69 1:38.96 1:06.53 58.22 1:18.17 1:30.65 -
20 Nicole Saxton JR-3 Gardner-Webb 1:24.14 1:04.79 1:44.34 1:29.19 1:14.89 1:22.46 1:35.92 -
21 Ines Earl JR-3 Winston-Salem St. 1:24.65 1:21.27 1:35.66 1:30.58 1:48.36 1:46.66 1:27.19 -
22 Ellie Daniel JR-3 Furman 1:25.22 1:09.03 1:27.78 1:44.82 1:02.21 1:33.75 1:38.01 -
23 Janay McPherson FR-1 Benedict 1:25.70 1:23.13 1:49.70 1:09.42 1:42.84 1:35.99 1:15.42 -
24 Toni Duvall JR-3 Roanoke 1:26.02 1:39.79 1:14.84 1:01.08 1:19.14 1:45.81 1:01.94 -
25 Zoe Hickey FR-1 UNC-Asheville 1:28.61 1:03.80 1:10.01 1:28.61 1:37.48 1:54.31 1:06.46 -
26 Raven Byrd JR-3 Winston-Salem St. 1:28.94 1:52.96 1:13.82 1:12.93 1:06.71 1:34.28 1:19.16 -
27 Tess Stryk FR-1 Guilford 1:32.00 1:50.40 1:51.32 1:37.52 1:05.32 1:55.92 1:19.12 -
28 Kim Stout FR-1 Gardner-Webb 1:32.18 1:12.83 1:47.85 1:27.58 1:21.12 1:33.11 1:54.31 -
29 Sydney MacDonald SO-2 Guilford 1:36.64 1:17.32 1:37.61 1:24.08 1:53.07 1:14.42 1:37.61 -
30 Sylvia Settles JR-3 Winston-Salem St. 1:38.60 1:52.41 1:39.59 2:00.30 1:17.90 1:11.98 1:11.98 -
Women's 500 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 Kaila Smith FR-1 Coastal Carolina 1:31.69 1:07.39 1:30.90 1:18.36 8
11 Cruz Vargas-Sullivan JR-3 Winston-Salem St. 1:21.57 1:06.23 59.77 1:20.76 -
12 Stephanie Rhoden SO-2 Benedict 1:09.55 59.04 1:26.53 1:20.87 -
14 Shanterria King SR-4 Benedict 1:35.61 1:37.23 57.53 1:21.02 -
17 Ruddesha Strachan SO-2 Benedict 1:35.12 1:08.65 1:00.38 1:22.71 -
Women's 500 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Roshel Bygraves SR-4 N. Carolina A&T 1:20.89 1:23.91 1:26.18 1:29.96 1:29.96 1:15.59 10
4 Kendal Knous SO-2 Wake Forest 1:27.24 1:16.24 1:20.95 1:06.81 58.16 1:18.59 5
6 Allison Johnson SR-4 Wake Forest 1:33.68 1:27.33 1:36.86 1:27.33 1:00.34 1:19.39 3
7 Daniqua Dye FR-1 N. Carolina A&T 1:24.36 1:37.09 1:21.18 1:26.75 1:38.68 1:19.58 2
13 Nicole Alexander JR-3 East Tenn. St. 1:03.95 1:02.33 1:41.18 1:12.85 1:07.18 1:20.94 -
Women's 500 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME SC
5 Olivia Coopwood FR-1 Coastal Carolina 1:17.74 1:19.32 1:28.05 4
18 Rachel Gilbert JR-3 Furman 1:26.44 1:23.11 1:25.61 -
21 Ines Earl JR-3 Winston-Salem St. 1:12.80 1:24.65 1:39.89 -
22 Ellie Daniel JR-3 Furman 1:03.07 1:25.22 1:38.01 -
23 Janay McPherson FR-1 Benedict 1:47.99 1:25.70 1:23.13 -
Women's 500 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
8 Samantha Elliott JR-3 Johnson C. Smith 1:38.59 1:20.15 1:03.32 1:06.53 1:32.18 1:44.20 1
10 Carolyn Hinch FR-1 East Tenn. St. 1:26.28 1:20.63 1:08.54 1:36.76 1:06.12 1:06.12 -
16 Anna Gelbach SO-2 UNC-Asheville 1:16.18 1:21.91 1:07.17 1:00.62 1:26.01 1:02.26 -
19 Jacquelyn Bedingham FR-1 Wake Forest 1:06.53 1:23.16 1:41.46 1:28.15 1:40.63 1:16.51 -
25 Zoe Hickey FR-1 UNC-Asheville 1:14.44 1:28.61 1:05.58 1:51.65 1:10.89 1:52.54 -
Women's 500 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
3 Tovea Jenkins SO-2 Johnson C. Smith 1:27.80 1:02.72 1:04.28 1:10.56 1:18.39 1:04.28 6
9 Sarah Perkins SO-2 Gardner-Webb 1:10.06 1:30.99 1:02.00 1:21.33 1:20.52 1:24.55 -
15 Kate Kostecky SO-2 Davidson 1:04.61 1:00.52 1:29.96 1:00.52 1:21.78 1:18.51 -
20 Nicole Saxton JR-3 Gardner-Webb 1:48.54 1:09.84 58.90 1:08.16 1:24.14 1:07.32 -
24 Toni Duvall JR-3 Roanoke 1:36.35 1:36.35 1:07.96 1:46.67 1:26.02 1:05.38 -
Women's 500 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
26 Raven Byrd JR-3 Winston-Salem St. 1:46.73 1:33.39 1:12.05 1:32.50 1:28.94 1:16.49 -
27 Tess Stryk FR-1 Guilford 1:10.84 1:25.56 1:30.16 1:43.04 1:32.00 1:42.12 -
28 Kim Stout FR-1 Gardner-Webb 1:23.89 1:12.83 1:22.97 1:46.01 1:32.18 1:41.40 -
29 Sydney MacDonald SO-2 Guilford 1:16.35 1:46.31 1:31.81 1:40.51 1:36.64 1:58.87 -
30 Sylvia Settles JR-3 Winston-Salem St. 1:32.69 1:24.80 1:16.91 2:00.30 1:38.60 1:13.95 -