March 19-20, 2010
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Wake Forest - Winston-Salem, NC

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME
1 Kanika Beckles Freshman Essex CC 54.44 44.64
2 Chavaria Williams JR-3 N.C. Central 54.62 47.52
3 Elizabeth Mott SO-2 North Carolina 54.69 53.60
4 Christine Johnson JR-3 North Carolina 55.17 52.97
5 Crystal Shepherd JR-3 N.C. Central 56.52 57.09
6 Lily Otu JR-3 Mount St. Mary's 56.81 56.81
7 Melina Gallas FR-1 Maryland-Eastern Shore 56.85 50.03
8 Jessica Hennig FR-1 Binghamton 57.10 50.82
9 Monique Hawkins SO-2 Maryland-Eastern Shore 57.13 1:11.42
10 Myesha Barr FR-1 Wake Forest 57.25 1:10.99
11 Nicole Castronuova SR-4 Wake Forest 57.29 40.11
12 Tasha Stanley SO-2 North Carolina 57.35 47.60
13 Diamond Marks JR-3 N. Carolina A&T 57.57 42.61
14 Symone Glover FR-1 Howard 57.97 1:06.09
15 Callie Pottinger JR-3 North Carolina 57.97 1:13.05
16 Danielle Winningham FR-1 Ohio U. 58.01 47.57
17 Elaine Rhoades JR-3 Norfolk State 58.16 1:03.40
18 Zahra Thomas FR-1 Howard 58.36 58.36
19 Shawnee Carnett FR-1 Concord 58.55 1:02.65
20 Shanika Lamons SO-2 Winston-Salem St. 58.76 52.89
21 Allyssa Pickett SR-4 Norfolk State 58.92 1:07.76
22 Brittany Stephens SR-4 Howard 59.13 46.13
23 D'Shawrna McLucas FR-1 Appalachian State 59.16 1:06.85
24 Justene Delman FR-1 Robert Morris 59.31 47.45
25 Zalika Dixon FR-1 Indiana Tech 59.34 1:14.77
26 Lynda Hiller SR-4 Appalachian State 59.35 1:11.22
27 Kristin Rush FR-1 N. Carolina A&T 59.37 1:07.69
28 Samantha Howell SO-2 Binghamton 59.57 52.43
29 Cynette Rivers FR-1 Winston-Salem St. 59.63 56.65
30 Maureen Metz SR-4 Binghamton 59.65 59.65
31 Jordan Brown SO-2 Penn 59.65 1:06.22
32 Sandy Harrison SR-4 Winston-Salem St. 59.66 57.87
33 Olivia Lent FR-1 Wheeling Jesuit 59.68 48.34
34 Jennell Wade FR-1 Maryland-Eastern Shore 59.76 57.37
35 Nadia Liriano JR-3 Appalachian State 59.80 1:09.37
36 Janaia Sledge-Maith FR-1 Ohio U. 1:00.18 44.54
37 Korin Shepherd FR-1 Winston-Salem St. 1:00.35 1:11.82
38 Kiley Mathews FR-1 Ohio U. 1:00.47 1:13.17
39 Kenesha Abrams FR-1 Maryland-Eastern Shore 1:00.57 1:03.60
40 Katelyn Wohlford JR-3 Wake Forest 1:00.67 1:17.05
41 Shenita Martin FR-1 Appalachian State 1:00.83 1:05.09
42 Tiffany Chamberlain FR-1 Rowan 1:00.87 51.74
43 Kayla Graves SO-2 Rio Grande 1:01.13 1:15.19
44 Jhazmyn Anderson FR-1 Findlay 1:01.16 58.11
45 Gabriel Mitchell FR-1 Winston-Salem St. 1:01.33 1:09.92
46 Amira Muneer SO-2 Rowan 1:01.43 53.45
47 Halloran Cope SR-4 Penn 1:01.48 1:04.56
48 Brittany Wolford SO-2 West Virginia 1:01.76 1:09.18
49 Courtney Weiss SO-2 Ohio U. 1:02.02 52.10
50 Lydia Powell FR-1 Concord 1:02.06 1:01.44
51 Antonia Armstrong SO-2 N.C. Central 1:02.11 50.93
52 Leslie Stanard FR-1 Case Western 1:02.14 1:12.09
53 Jacqueline Nisbett JR-3 Rowan 1:02.18 51.61
54 Lauren Foreman SO-2 Salisbury 1:02.28 1:06.02
55 Lindsey DeVaughn JR-3 Concord 1:02.33 1:09.81
56 Ashley Lawson SO-2 Winston-Salem St. 1:02.69 1:17.74
57 Brittaney Rupert SO-2 Tiffin 1:02.74 58.98
58 Katherine Crumbaugh FR-1 Mount St. Mary's 1:02.97 56.05
59 Sherlene LeQuay SR-4 Mount St. Mary's 1:03.04 1:04.30
60 Kelsey Greene SO-2 Mount St. Mary's 1:03.06 54.24
61 Brianne Vozzella SR-4 Mount St. Mary's 1:03.21 59.42
62 Amy Talyor FR-1 Salisbury 1:03.31 55.72
63 Kyllie Bebout SO-2 West Virginia 1:03.47 56.49
64 Marcia Gase SO-2 Ohio U. 1:03.71 1:21.55
65 Courtney DeGemmis JR-3 Juniata 1:03.89 1:09.01
66 Beverlee Brownlee FR-1 Rowan 1:03.90 1:20.52
67 Lauren Moskal FR-1 West Virginia 1:04.14 1:20.82
68 Kayleen Earwood FR-1 Lees-McRae 1:04.48 54.17
69 Sidney Walter FR-1 Robert Morris 1:04.72 53.72
70 Ashley Perritt SO-2 Indiana Wesleyan 1:05.16 48.87
71 Heather Saffel JR-3 West Virginia 1:05.26 1:21.58
72 Jade Farlow SO-2 UNC-Greensboro 1:05.31 50.29
73 India Carter FR-1 Indiana Tech 1:05.39 1:16.51
74 Rose Johnson SO-2 Rowan 1:05.46 1:17.90
75 Brittany Thomas FR-1 Findlay 1:06.18 1:06.85
76 Wislande Maxy   Unattached 1:06.58 1:02.59
77 Sadie Warvel FR-1 Indiana Wesleyan 1:06.82 47.45
78 Deanne Tiplady FR-1 Appalachian State 1:07.10 1:17.17
79 Ariel Mitchell FR-1 Winston-Salem St. 1:07.12 47.66
80 Gabrielle Christianson FR-1 Tiffin 1:07.52 55.37
81 Kirsten Siegfried FR-1 Tiffin 1:08.13 1:20.40
82 Rebeccah Hecke FR-1 Mount Olive 1:08.23 53.91
83 Molly Clark SO-2 Mount St. Mary's 1:09.34 51.32
  Markita Holland SO-2 Tiffin NT NT
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Kanika Beckles Freshman Essex CC 1:08.05 1:09.69 1:00.98 50.09 54.44 1:03.70
2 Chavaria Williams JR-3 N.C. Central 56.26 38.24 48.62 45.88 54.62 44.25
3 Elizabeth Mott SO-2 North Carolina 41.02 46.49 59.07 1:05.63 54.69 1:07.82
4 Christine Johnson JR-3 North Carolina 53.52 1:00.69 56.83 55.73 55.17 51.31
12 Tasha Stanley SO-2 North Carolina 1:05.38 55.63 50.47 1:02.52 57.35 49.33
15 Callie Pottinger JR-3 North Carolina 1:09.57 57.39 58.55 1:12.47 57.97 42.90
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
7 Melina Gallas FR-1 Maryland-Eastern Shore 56.85 55.72
8 Jessica Hennig FR-1 Binghamton 57.10 1:06.24
11 Nicole Castronuova SR-4 Wake Forest 57.29 1:13.91
13 Diamond Marks JR-3 N. Carolina A&T 57.57 52.39
14 Symone Glover FR-1 Howard 57.97 59.71
18 Zahra Thomas FR-1 Howard 58.36 59.53
39 Kenesha Abrams FR-1 Maryland-Eastern Shore 1:00.57 1:05.42
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME
10 Myesha Barr FR-1 Wake Forest 57.25
19 Shawnee Carnett FR-1 Concord 58.55
22 Brittany Stephens SR-4 Howard 59.13
31 Jordan Brown SO-2 Penn 59.65
34 Jennell Wade FR-1 Maryland-Eastern Shore 59.76
40 Katelyn Wohlford JR-3 Wake Forest 1:00.67
44 Jhazmyn Anderson FR-1 Findlay 1:01.16
76 Wislande Maxy   Unattached 1:06.58
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
5 Crystal Shepherd JR-3 N.C. Central 42.96 54.83 56.52
6 Lily Otu JR-3 Mount St. Mary's 1:01.93 48.29 56.81
9 Monique Hawkins SO-2 Maryland-Eastern Shore 55.42 1:12.56 57.13
20 Shanika Lamons SO-2 Winston-Salem St. 1:04.05 45.25 58.76
26 Lynda Hiller SR-4 Appalachian State 57.57 1:05.29 59.35
27 Kristin Rush FR-1 N. Carolina A&T 1:04.12 52.25 59.37
33 Olivia Lent FR-1 Wheeling Jesuit 48.34 1:08.64 59.68
74 Rose Johnson SO-2 Rowan 50.41 1:10.70 1:05.46
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
17 Elaine Rhoades JR-3 Norfolk State 58.16 49.44 47.11 53.51 1:03.98 1:13.29 1:09.21
21 Allyssa Pickett SR-4 Norfolk State 58.92 45.37 45.96 51.85 47.73 48.32 47.73
28 Samantha Howell SO-2 Binghamton 59.57 1:01.36 1:06.13 53.02 1:06.72 1:13.28 1:08.51
35 Nadia Liriano JR-3 Appalachian State 59.80 1:02.79 1:13.56 47.84 1:03.39 1:02.79 1:15.95
47 Halloran Cope SR-4 Penn 1:01.48 1:09.48 1:08.86 56.57 50.42 54.11 1:15.01
51 Antonia Armstrong SO-2 N.C. Central 1:02.11 53.42 1:07.70 1:15.16 54.66 1:12.05 1:09.57
56 Ashley Lawson SO-2 Winston-Salem St. 1:02.69 52.66 50.16 1:05.20 51.41 47.02 45.14
77 Sadie Warvel FR-1 Indiana Wesleyan 1:06.82 1:25.53 54.13 1:10.17 46.78 1:14.84 1:08.16
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
23 D'Shawrna McLucas FR-1 Appalachian State 41.42 59.16 47.33 46.74 1:04.49
24 Justene Delman FR-1 Robert Morris 59.91 59.31 1:00.50 1:06.43 1:14.73
25 Zalika Dixon FR-1 Indiana Tech 1:11.81 59.34 56.97 43.32 59.94
29 Cynette Rivers FR-1 Winston-Salem St. 56.06 59.63 1:10.37 42.34 45.32
30 Maureen Metz SR-4 Binghamton 1:07.41 59.65 54.29 59.65 57.27
41 Shenita Martin FR-1 Appalachian State 59.62 1:00.83 1:08.74 1:13.61 1:06.31
48 Brittany Wolford SO-2 West Virginia 58.68 1:01.76 48.79 1:06.70 1:06.70
81 Kirsten Siegfried FR-1 Tiffin 54.51 1:08.13 1:02.68 1:05.41 1:26.53
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
32 Sandy Harrison SR-4 Winston-Salem St. 59.66 1:06.82 1:05.03 59.07 1:11.60 53.10 1:04.44
37 Korin Shepherd FR-1 Winston-Salem St. 1:00.35 44.66 54.92 43.46 1:17.86 1:18.46 46.47
42 Tiffany Chamberlain FR-1 Rowan 1:00.87 1:02.70 51.13 46.27 1:02.70 1:03.31 57.22
46 Amira Muneer SO-2 Rowan 1:01.43 55.29 59.59 1:00.21 46.08 1:09.42 1:11.88
50 Lydia Powell FR-1 Concord 1:02.06 1:15.10 1:04.55 1:12.61 1:11.37 54.00 1:02.68
53 Jacqueline Nisbett JR-3 Rowan 1:02.18 1:20.22 51.61 1:18.35 1:05.29 1:00.94 1:18.97
66 Beverlee Brownlee FR-1 Rowan 1:03.90 1:09.02 1:00.07 1:03.90 1:17.96 46.65 59.43
79 Ariel Mitchell FR-1 Winston-Salem St. 1:07.12 1:24.58 1:23.90 1:25.92 1:17.86 1:23.90 1:12.49
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME
16 Danielle Winningham FR-1 Ohio U. 51.63 59.75 52.79 58.01
38 Kiley Mathews FR-1 Ohio U. 1:01.68 50.80 1:05.92 1:00.47
52 Leslie Stanard FR-1 Case Western 1:11.47 57.79 1:13.95 1:02.14
58 Katherine Crumbaugh FR-1 Mount St. Mary's 49.75 1:16.20 1:15.57 1:02.97
63 Kyllie Bebout SO-2 West Virginia 50.15 1:02.84 1:12.36 1:03.47
68 Kayleen Earwood FR-1 Lees-McRae 1:07.71 1:11.58 1:11.58 1:04.48
80 Gabrielle Christianson FR-1 Tiffin 54.70 1:17.65 1:23.05 1:07.52
  Markita Holland SO-2 Tiffin NT NT NT NT
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME
43 Kayla Graves SO-2 Rio Grande 1:01.13
55 Lindsey DeVaughn JR-3 Concord 1:02.33
59 Sherlene LeQuay SR-4 Mount St. Mary's 1:03.04
62 Amy Talyor FR-1 Salisbury 1:03.31
64 Marcia Gase SO-2 Ohio U. 1:03.71
71 Heather Saffel JR-3 West Virginia 1:05.26
73 India Carter FR-1 Indiana Tech 1:05.39
78 Deanne Tiplady FR-1 Appalachian State 1:07.10
Women's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
36 Janaia Sledge-Maith FR-1 Ohio U. 58.38 47.55 1:05.00 1:00.18 1:18.24 57.18 58.98
45 Gabriel Mitchell FR-1 Winston-Salem St. 1:10.53 57.04 57.65 1:01.33 53.97 1:11.76 54.59
54 Lauren Foreman SO-2 Salisbury 1:09.13 1:01.04 52.94 1:02.28 49.21 50.45 1:12.25
61 Brianne Vozzella SR-4 Mount St. Mary's 1:10.80 47.41 1:13.33 1:03.21 56.89 1:18.38 1:08.90
65 Courtney DeGemmis JR-3 Juniata 51.75 1:00.70 52.39 1:03.89 1:03.89 46.64 1:22.42
69 Sidney Walter FR-1 Robert Morris 1:02.14 1:06.67 1:19.61 1:04.72 1:15.08 1:17.02 1:18.32
70 Ashley Perritt SO-2 Indiana Wesleyan 54.09 1:24.06 1:04.51 1:05.16 52.78 1:12.98 56.04
Women's 400 Meters Section 11
PL NAME YEAR TEAM TIME TIME TIME
49 Courtney Weiss SO-2 Ohio U. 1:15.67 1:02.02 1:15.67
57 Brittaney Rupert SO-2 Tiffin 1:09.65 1:02.74 1:21.57
60 Kelsey Greene SO-2 Mount St. Mary's 56.13 1:03.06 1:13.78
67 Lauren Moskal FR-1 West Virginia 1:22.74 1:04.14 59.01
72 Jade Farlow SO-2 UNC-Greensboro 50.95 1:05.31 57.48
75 Brittany Thomas FR-1 Findlay 1:04.86 1:06.18 1:09.49
82 Rebeccah Hecke FR-1 Mount Olive 57.32 1:08.23 1:09.60
83 Molly Clark SO-2 Mount St. Mary's 1:25.29 1:09.34 1:01.72