College Bests

1500 MILE
3000 5K (XC)
6K (XC) 3.73 MILE (XC)
Seahawk Shootout 25    Dec 12, 2025
Mile 5:32.94 18th (F)
2025 CAA Cross Country Championship    Oct 31, 2025
6k 23:58.4 96th
Metropolitan XC Championship    Oct 11, 2025
5k 19:29.2 36th
LIU Fall Festival    Sep 6, 2025
5k 21:15.0 13th
Vassar April Twilight    Apr 26, 2025
1500 5:04.37 10th (F)
Mets Outdoor Track & Field Championship    Apr 4, 2025
1500 5:09.57 23rd (F)
Hofstra vs. Liu    Mar 28, 2025
1500 5:10.11 3rd (F)
Stony Brook Snowflake Classic    Mar 15, 2025
Mile 5:38.22 6th (F)
Fastrack National Invite    Feb 7, 2025
5000 DNF
Mets Indoor Track + Field Championship    Jan 31, 2025
3000 12:00.80 11th (F)
2024 CAA Cross Country Championship    Nov 1, 2024
3.73M 25:18.9 97th
Mets Cross Country Championship    Oct 12, 2024
5k 21:02.7 50th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k DNF
LIU Fall Festival    Sep 7, 2024
5k 21:21.7 7th
1500 Meters (Outdoor)
Top↑
Vassar April Twilight Apr 26, 2025
Mets Outdoor Track & Field Championship Apr 4, 2025
Hofstra vs. Liu Mar 28, 2025
Mile (Indoor)
Top↑
Seahawk Shootout 25 Dec 12, 2025
Stony Brook Snowflake Classic Mar 15, 2025
3000 Meters (Indoor)
Top↑
Mets Indoor Track + Field Championship Jan 31, 2025
5000 Meters (Indoor)
Top↑
DNF
Fastrack National Invite Feb 7, 2025
5k
Top↑
Metropolitan XC Championship Oct 11, 2025
LIU Fall Festival Sep 6, 2025
Mets Cross Country Championship Oct 12, 2024
LIU Fall Festival Sep 7, 2024
6k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
2025 CAA Cross Country Championship Oct 31, 2025
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
3.73 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024

2025 Indoors

Mile
Seahawk Shootout 25 December 12, 2025
Stony Brook Snowflake Classic March 15, 2025
3000 Meters
Mets Indoor Track + Field Championship January 31, 2025
5000 Meters
DNF
Fastrack National Invite February 7, 2025

2025 XC

2025 Outdoors

2024 XC

Mile (Indoors)
2025  
(Dec 12, 2025)
3000 Meters (Indoors)
2025  
5k (XC)
2025  
2024  
6k (XC)
2025  
2024  
3.73 Mile (XC)
2024  
1500 Meters (Outdoors)
2025  
(Apr 26, 2025)