TFRRS | Baraka Sila – Track and Field Results & Statistics

BARAKA SILA (SR-4)

NORTHWOOD

College Bests

MILE	4:29.18	3000	9:01.57
5000	15:20.23	10,000	31:32.71
6K (XC)	19:06.3	8K (XC)	26:43.4
10K (XC)	32:56.6	4.97 MILE (XC)	25:57.9
5 MILE (XC)	26:00.1

SVSU Classic Jan 16, 2026
Mile	4:32.55	20th (F)

SVSU Holiday Open & Multis Dec 5- 6, 2025
3000	9:24.31	4th (F)

G-MAC Outdoor Track & Field Championships Apr 30-May 2, 2025
5000	15:29.88	20th (F)
10,000	31:32.71	9th (F)

Hillsdale GINA Relays - 55th Edition Apr 17-18, 2025
5000	15:20.23	4th (F)

Spartan Invite 2025 Apr 4, 2025
5000	15:33.72	16th (F)

Lee University Invitational Mar 21-22, 2025
5000	15:31.17	14th (F)

G-MAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
5000	15:29.36	18th (F)

GVSU Big Meet- Friday Feb 14, 2025
5000	15:53.43	23rd (F)

SVSU Jet's Pizza Invitational Jan 31-Feb 1, 2025
3000	9:01.57	34th (F)

SVSU Classic Jan 17, 2025
Mile	4:29.18	15th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
10k	32:56.6	93rd

Great Midwest Athletic Conference XC Championships Oct 26, 2024
8k	26:58.7	69th

Lewis Crossover Oct 12, 2024
4.97M	25:57.9	197th

23rd Annual LHU XC Invitational/Open Sep 28, 2024
8k	26:43.4	90th

Warrior Challenge 2024 Sep 13, 2024
5M	26:00.1	14th

5th Annual Northwood Invite Sep 7, 2024
6k	19:06.3	10th

QUICK LINKS:

Mile
3000
5000
10,000
6k
8k
10k
4.97 Mile
5 Mile

Mile (Indoor) Top↑
4:32.55	SVSU Classic	Jan 16, 2026
4:29.18	SVSU Classic	Jan 17, 2025

3000 Meters (Indoor) Top↑
9:24.31	SVSU Holiday Open & Multis	Dec 5- 6, 2025
9:01.57	SVSU Jet's Pizza Invitational	Jan 31-Feb 1, 2025

5000 Meters (Outdoor) Top↑
15:29.88	G-MAC Outdoor Track & Field Championships	Apr 30-May 2, 2025
15:20.23	Hillsdale GINA Relays - 55th Edition	Apr 17-18, 2025
15:33.72	Spartan Invite 2025	Apr 4, 2025
15:31.17	Lee University Invitational	Mar 21-22, 2025

5000 Meters (Indoor) Top↑
15:29.36	G-MAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
15:53.43	GVSU Big Meet- Friday	Feb 14, 2025

10,000 Meters (Outdoor) Top↑
31:32.71	G-MAC Outdoor Track & Field Championships	Apr 30-May 2, 2025

6k Top↑
19:06.3	5th Annual Northwood Invite	Sep 7, 2024

8k Top↑
26:58.7	Great Midwest Athletic Conference XC Championships	Oct 26, 2024
26:43.4	23rd Annual LHU XC Invitational/Open	Sep 28, 2024

10k Top↑
32:56.6	NCAA Division II Midwest Region Cross Country Championships	Nov 9, 2024

4.97 Mile Top↑
25:57.9	Lewis Crossover	Oct 12, 2024

5 Mile Top↑
26:00.1	Warrior Challenge 2024	Sep 13, 2024

2026 Indoors

Mile
4:32.55	SVSU Classic	January 16, 2026

2025 Indoors

Mile
4:29.18	SVSU Classic	January 17, 2025

3000 Meters
9:24.31	SVSU Holiday Open & Multis	December 5- 6, 2025
9:01.57	SVSU Jet's Pizza Invitational	January 31-February 1, 2025

5000 Meters
15:29.36	G-MAC Indoor Track & Field Championships	February 28-March 1, 2025
15:53.43	GVSU Big Meet- Friday	February 14, 2025

2025 Outdoors

5000 Meters
15:29.88	G-MAC Outdoor Track & Field Championships	April 30-May 2, 2025
15:20.23	Hillsdale GINA Relays - 55th Edition	April 17-18, 2025
15:33.72	Spartan Invite 2025	April 4, 2025
15:31.17	Lee University Invitational	March 21-22, 2025

10,000 Meters
31:32.71	G-MAC Outdoor Track & Field Championships	April 30-May 2, 2025

2024 XC

6k
19:06.3	5th Annual Northwood Invite	September 7, 2024

8k
26:58.7	Great Midwest Athletic Conference XC Championships	October 26, 2024
26:43.4	23rd Annual LHU XC Invitational/Open	September 28, 2024

10k
32:56.6	NCAA Division II Midwest Region Cross Country Championships	November 9, 2024

4.97 Mile
25:57.9	Lewis Crossover	October 12, 2024

5 Mile
26:00.1	Warrior Challenge 2024	September 13, 2024

Mile (Indoors)
2026	4:32.55	SVSU Classic (Jan 16, 2026)
2025	4:29.18	SVSU Classic (Jan 17, 2025)

3000 Meters (Indoors)
2025	9:01.57	SVSU Jet's Pizza Invitational (Jan 31-Feb 1, 2025)

5000 Meters (Indoors)
2025	15:29.36	G-MAC Indoor Track & Field Championships (Feb 28-Mar 1, 2025)

5000 Meters (Outdoors)
2025	15:20.23	Hillsdale GINA Relays - 55th Edition (Apr 17-18, 2025)

10,000 Meters (Outdoors)
2025	31:32.71	G-MAC Outdoor Track & Field Championships (Apr 30-May 2, 2025)

6k (XC)
2024	19:06.3	5th Annual Northwood Invite Sep 7, 2024

8k (XC)
2024	26:43.4	23rd Annual LHU XC Invitational/Open Sep 28, 2024

10k (XC)
2024	32:56.6	NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024

4.97 Mile (XC)
2024	25:57.9	Lewis Crossover Oct 12, 2024

5 Mile (XC)
2024	26:00.1	Warrior Challenge 2024 Sep 13, 2024