College Bests

500 800
1000 MILE
3000 4K (XC)
5K (XC) 6K (XC)
Betty S. Rogers Invitational    Feb 9, 2025
500 1:24.39 3rd (F)
1000 3:15.69 1st (F)
4x400 4:25.47 1st (F)
Marlin invitational    Jan 31, 2025
800 2:29.98 12th (F)
Mile 5:31.11 8th (F)
4x400 4:29.79 9th (F)
CNU Captains Invitational    Jan 17, 2025
Mile 5:42.01 5th (F)
3000 11:25.21 5th (F)
CNU Holiday Open    Dec 8, 2024
Mile 5:39.09 3rd (F)
Lancer Pink Invitational    Oct 11, 2024
5k 19:55.3 6th
36th Annual Don Cathcart Invitational    Sep 28, 2024
6k 24:22.4 11th
The CNU XC Invitational    Sep 13, 2024
6k 25:57.2 47th
2024 Spider Alumni Open    Aug 31, 2024
4k 16:34.3 105th
500 Meters (Indoor)
Top↑
Betty S. Rogers Invitational Feb 9, 2025
800 Meters (Indoor)
Top↑
Marlin invitational Jan 31, 2025
1000 Meters (Indoor)
Top↑
Betty S. Rogers Invitational Feb 9, 2025
Mile (Indoor)
Top↑
Marlin invitational Jan 31, 2025
CNU Captains Invitational Jan 17, 2025
CNU Holiday Open Dec 8, 2024
3000 Meters (Indoor)
Top↑
CNU Captains Invitational Jan 17, 2025
4 x 400 Relay (Indoor)
Top↑
Betty S. Rogers Invitational Feb 9, 2025
Marlin invitational Jan 31, 2025
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
5k
Top↑
Lancer Pink Invitational Oct 11, 2024
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 ODAC Cross Country Championships Nov 2, 2024
36th Annual Don Cathcart Invitational Sep 28, 2024
The CNU XC Invitational Sep 13, 2024

2025 Indoors

500 Meters
Betty S. Rogers Invitational February 9, 2025
800 Meters
Marlin invitational January 31, 2025
1000 Meters
Betty S. Rogers Invitational February 9, 2025
Mile
Marlin invitational January 31, 2025
CNU Captains Invitational January 17, 2025
3000 Meters
CNU Captains Invitational January 17, 2025
4 x 400 Relay
Betty S. Rogers Invitational February 9, 2025
Marlin invitational January 31, 2025

2024 Indoors

Mile
CNU Holiday Open December 8, 2024

2024 XC

500 Meters (Indoors)
2025  
(Feb 9, 2025)
800 Meters (Indoors)
2025  
(Jan 31, 2025)
1000 Meters (Indoors)
2025  
(Feb 9, 2025)
Mile (Indoors)
2025  
(Jan 31, 2025)
2024  
(Dec 8, 2024)
3000 Meters (Indoors)
2025  
(Jan 17, 2025)
4k (XC)
2024  
Aug 31, 2024
5k (XC)
2024  
Oct 11, 2024
6k (XC)
2024