TFRRS | Nina Connors – Track and Field Results & Statistics

NINA CONNORS (SO-2)

SAINT FRANCIS

College Bests

1000	3:01.35	1500	4:44.70
MILE	5:08.85	3000S	11:39.64
4K (XC)	14:58.5	5K (XC)	19:12.8
6K (XC)	22:09.0	3.1 MILE (XC)	19:37.1

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
6k	22:09.0	108th

NEC Championships Nov 1, 2025
6k	24:14.4	20th

Aubrey Shenk Invitational Oct 18, 2025
6k	23:02.8	31st

Louisville Classic Oct 4, 2025
6k	22:46.6	32nd

2025 Allegheny Classic Sep 20, 2025
6k	24:33.6	10th

SFU Father Bede Invitational Aug 30, 2025
4k	14:58.5	3rd

2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
1500	4:58.34	27th (F)
4x800	9:27.36	8th (F)

Northeast Conference Championship May 3- 4, 2025
3000S	11:39.64	4th (F)
4x800	9:22.50	4th (F)

Saint Francis University Red Flash Open Apr 26, 2025
1500	4:46.66	3rd (F)

2025 Colonial Relays Apr 3- 5, 2025
1500	4:44.70	8th (F)
4x1500	19:20.98	4th (F)

Jim Taylor Duals Mar 28-29, 2025
3000S	11:43.41	3rd (F)

Shippensburg University Keystone State Challenge Mar 22, 2025
1500	4:52.99	9th (F)

2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
1000	3:01.35	14th (P)
DMR	12:13.41	4th (F)

2025 NEC Indoor Track & Field Championships Feb 16-17, 2025
Mile	5:08.85	7th (F)
Mile	5:19.72	8th (P)
DMR	12:41.28	4th (F)

2025 Liberty Open Feb 7- 8, 2025
1000	3:02.03	5th (F)
4x400	4:07.10	11th (F)

VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Mile	5:23.09	8th (F)
4x400	4:08.48	5th (F)
DMR	12:31.00	1st (F)

Gulden Invitational Jan 25, 2025
1000	3:05.82	4th (F)
4x800	10:21.76	5th (F)

Nittany Lion Challenge Jan 18, 2025
Mile	5:23.09	31st (F)
4x400	4:10.89	14th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
6k	23:32.6	175th

NEC Cross Country Championships Nov 1, 2024
3.1M	19:37.1	33rd

Canisius Alumni Classic Oct 19, 2024
5k	19:29.5	32nd

Lehigh Paul Short Run (College) Oct 5, 2024
6k	23:14.9	104th

Ted Owen Invitational Sep 21, 2024
5k	19:12.8	48th

Father Bede Invitational Aug 31, 2024
4k	15:49.9	25th

QUICK LINKS:

1000
1500
Mile
3000S
4k
5k
6k
3.1 Mile

1000 Meters (Indoor) Top↑
3:01.35	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
3:02.03	2025 Liberty Open	Feb 7- 8, 2025
3:05.82	Gulden Invitational	Jan 25, 2025

1500 Meters (Outdoor) Top↑
4:58.34	2025 Outdoor IC4A/ECAC T&F Championships	May 16-18, 2025
4:46.66	Saint Francis University Red Flash Open	Apr 26, 2025
4:44.70	2025 Colonial Relays	Apr 3- 5, 2025
4:52.99	Shippensburg University Keystone State Challenge	Mar 22, 2025

Mile (Indoor) Top↑
5:08.85	2025 NEC Indoor Track & Field Championships	Feb 16-17, 2025
5:19.72	2025 NEC Indoor Track & Field Championships	Feb 16-17, 2025
5:23.09	VMI Winter Relays 2025	Jan 31-Feb 1, 2025
5:23.09	Nittany Lion Challenge	Jan 18, 2025

3000 Steeplechase (Outdoor) Top↑
11:39.64	Northeast Conference Championship	May 3- 4, 2025
11:43.41	Jim Taylor Duals	Mar 28-29, 2025

4 x 400 Relay (Indoor) Top↑
4:07.10	2025 Liberty Open	Feb 7- 8, 2025
4:08.48	VMI Winter Relays 2025	Jan 31-Feb 1, 2025
4:10.89	Nittany Lion Challenge	Jan 18, 2025

4 x 800 Relay (Outdoor) Top↑
9:27.36	2025 Outdoor IC4A/ECAC T&F Championships	May 16-18, 2025
9:22.50	Northeast Conference Championship	May 3- 4, 2025

4 x 800 Relay (Indoor) Top↑
10:21.76	Gulden Invitational	Jan 25, 2025

4 x 1500 Relay (Outdoor) Top↑
19:20.98	2025 Colonial Relays	Apr 3- 5, 2025

Distance Medley Relay (Indoor) Top↑
12:13.41	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
12:41.28	2025 NEC Indoor Track & Field Championships	Feb 16-17, 2025
12:31.00	VMI Winter Relays 2025	Jan 31-Feb 1, 2025

4k Top↑
14:58.5	SFU Father Bede Invitational	Aug 30, 2025
15:49.9	Father Bede Invitational	Aug 31, 2024

5k Top↑
19:29.5	Canisius Alumni Classic	Oct 19, 2024
19:12.8	Ted Owen Invitational	Sep 21, 2024

6k Top↑
22:09.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025
24:14.4	NEC Championships	Nov 1, 2025
23:02.8	Aubrey Shenk Invitational	Oct 18, 2025
22:46.6	Louisville Classic	Oct 4, 2025
24:33.6	2025 Allegheny Classic	Sep 20, 2025
23:32.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
23:14.9	Lehigh Paul Short Run (College)	Oct 5, 2024

3.1 Mile Top↑
19:37.1	NEC Cross Country Championships	Nov 1, 2024

2025 XC

4k
14:58.5	SFU Father Bede Invitational	August 30, 2025

6k
22:09.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025
24:14.4	NEC Championships	November 1, 2025
23:02.8	Aubrey Shenk Invitational	October 18, 2025
22:46.6	Louisville Classic	October 4, 2025
24:33.6	2025 Allegheny Classic	September 20, 2025

2025 Outdoors

1500 Meters
4:58.34	2025 Outdoor IC4A/ECAC T&F Championships	May 16-18, 2025
4:46.66	Saint Francis University Red Flash Open	April 26, 2025
4:44.70	2025 Colonial Relays	April 3- 5, 2025
4:52.99	Shippensburg University Keystone State Challenge	March 22, 2025

3000 Steeplechase
11:39.64	Northeast Conference Championship	May 3- 4, 2025
11:43.41	Jim Taylor Duals	March 28-29, 2025

4 x 800 Relay
9:27.36	2025 Outdoor IC4A/ECAC T&F Championships	May 16-18, 2025
9:22.50	Northeast Conference Championship	May 3- 4, 2025

4 x 1500 Relay
19:20.98	2025 Colonial Relays	April 3- 5, 2025

2025 Indoors

1000 Meters
3:01.35	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
3:02.03	2025 Liberty Open	February 7- 8, 2025
3:05.82	Gulden Invitational	January 25, 2025

Mile
5:08.85	2025 NEC Indoor Track & Field Championships	February 16-17, 2025
5:19.72	2025 NEC Indoor Track & Field Championships	February 16-17, 2025
5:23.09	VMI Winter Relays 2025	January 31-February 1, 2025
5:23.09	Nittany Lion Challenge	January 18, 2025

4 x 400 Relay
4:07.10	2025 Liberty Open	February 7- 8, 2025
4:08.48	VMI Winter Relays 2025	January 31-February 1, 2025
4:10.89	Nittany Lion Challenge	January 18, 2025

4 x 800 Relay
10:21.76	Gulden Invitational	January 25, 2025

Distance Medley Relay
12:13.41	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
12:41.28	2025 NEC Indoor Track & Field Championships	February 16-17, 2025
12:31.00	VMI Winter Relays 2025	January 31-February 1, 2025

2024 XC

4k
15:49.9	Father Bede Invitational	August 31, 2024

5k
19:29.5	Canisius Alumni Classic	October 19, 2024
19:12.8	Ted Owen Invitational	September 21, 2024

6k
23:32.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024
23:14.9	Lehigh Paul Short Run (College)	October 5, 2024

3.1 Mile
19:37.1	NEC Cross Country Championships	November 1, 2024

4k (XC)
2025	14:58.5	SFU Father Bede Invitational Aug 30, 2025
2024	15:49.9	Father Bede Invitational Aug 31, 2024

5k (XC)
2024	19:12.8	Ted Owen Invitational Sep 21, 2024

6k (XC)
2025	22:09.0	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
2024	23:14.9	Lehigh Paul Short Run (College) Oct 5, 2024

3.1 Mile (XC)
2024	19:37.1	NEC Cross Country Championships Nov 1, 2024

1500 Meters (Outdoors)
2025	4:44.70	2025 Colonial Relays (Apr 3- 5, 2025)

3000 Steeplechase (Outdoors)
2025	11:39.64	Northeast Conference Championship (May 3- 4, 2025)

1000 Meters (Indoors)
2025	3:01.35	2025 Indoor IC4A/ECAC T&F Championships (Mar 7- 9, 2025)

Mile (Indoors)
2025	5:08.85	2025 NEC Indoor Track & Field Championships (Feb 16-17, 2025)