College Bests

1000 MILE
4K (XC) 5K (XC)
6K (XC)  

2025 Liberty Open    Feb 7- 8, 2025
1000 3:02.03 5th (F)
4x400 4:07.10 11th (F)
VMI Winter Relays 2025    Jan 31-Feb 1, 2025
Mile 5:23.09 8th (F)
4x400 4:08.48 5th (F)
DMR 12:31.00 1st (F)
Gulden Invitational    Jan 25, 2025
1000 3:05.82 4th (F)
4x800 10:21.76 5th (F)
Nittany Lion Challenge    Jan 18, 2025
Mile 5:23.09 31st (F)
4x400 4:10.89 14th (F)
NEC Cross Country Championships    Nov 1, 2024
3.1M 19:37.1 33rd
Canisius Alumni Classic    Oct 19, 2024
5k 19:29.5 32nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:14.9 104th
Ted Owen Invitational    Sep 21, 2024
5k 19:12.8 48th
Father Bede Invitational    Aug 31, 2024
4k 15:49.9 25th
1000 Meters (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
Gulden Invitational Jan 25, 2025
Mile (Indoor)
Top↑
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Nittany Lion Challenge Jan 18, 2025
4 x 400 Relay (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
Nittany Lion Challenge Jan 18, 2025
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 25, 2025
Distance Medley Relay (Indoor)
Top↑
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
4k
Top↑
Father Bede Invitational Aug 31, 2024
5k
Top↑
Canisius Alumni Classic Oct 19, 2024
Ted Owen Invitational Sep 21, 2024
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
3.1 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024

2025 Indoors

1000 Meters
2025 Liberty Open February 7- 8, 2025
Gulden Invitational January 25, 2025
Mile
VMI Winter Relays 2025 January 31-February 1, 2025
Nittany Lion Challenge January 18, 2025
4 x 400 Relay
2025 Liberty Open February 7- 8, 2025
VMI Winter Relays 2025 January 31-February 1, 2025
Nittany Lion Challenge January 18, 2025
4 x 800 Relay
Gulden Invitational January 25, 2025
Distance Medley Relay
VMI Winter Relays 2025 January 31-February 1, 2025

2024 XC

1000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
4k (XC)
2024  
Aug 31, 2024
5k (XC)
2024  
Sep 21, 2024
6k (XC)
2024  
3.1 Mile (XC)
2024