HANNAH KOWKABANY (SO-2)

WASHINGTON AND LEE

College Bests

1500 MILE
3000 5000
4K (XC) 6K (XC)
Bast-Cregger Invitational    Jan 30-31, 2026
Mile 5:46.90 12th (F)
ODAC Cross Country Championships    Nov 1, 2025
6k 25:03.5 38th
South Region Showdown    Oct 18, 2025
6k DNS
Paul Short Run (College)    Oct 3, 2025
6k 26:16.1 370th
VT Invitational    Sep 5, 2025
4k 17:09.4 58th
Eagle Cross Country Challenge    Aug 29, 2025
4k 16:54.2 31st
Hopkins Loyola Invitational    Apr 19, 2025
5000 19:41.91 11th (F)
Doc Jopson Track & Field Invitational    Mar 28-29, 2025
1500 5:12.87 14th (F)
Washington & Lee Carnival    Mar 21-22, 2025
1500 5:10.87 4th (F)
ODAC Indoor Championships 2025    Mar 1- 2, 2025
3000 11:42.10 17th (F)
Joe LaRocco Invitational    Feb 15, 2025
3000 DNS
VMI Winter Relays 2025    Jan 31-Feb 1, 2025
3000 11:34.91 9th (F)
Royals Challenge    Oct 11, 2024
5k DNS
Dickinson Long-Short Invitational    Sep 28, 2024
4k 17:06.4 58th
Eagle Cross Country Challenge    Aug 30, 2024
4k 17:01.4 12th
1500 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 28-29, 2025
Washington & Lee Carnival Mar 21-22, 2025
Mile (Indoor)
Top↑
Bast-Cregger Invitational Jan 30-31, 2026
3000 Meters (Indoor)
Top↑
ODAC Indoor Championships 2025 Mar 1- 2, 2025
Rockingham Collegiate Classic Track & Field Meet Feb 21, 2025
DNS
Joe LaRocco Invitational Feb 15, 2025
VMI Winter Relays 2025 Jan 31-Feb 1, 2025
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 19, 2025
4k
Top↑
Dickinson College Long-Short Invitational Sep 27, 2025
VT Invitational Sep 5, 2025
Eagle Cross Country Challenge Aug 29, 2025
Dickinson Long-Short Invitational Sep 28, 2024
Eagle Cross Country Challenge Aug 30, 2024
5k
Top↑
DNS
Royals Challenge Oct 11, 2024
6k
Top↑
ODAC Cross Country Championships Nov 1, 2025
DNS
South Region Showdown Oct 18, 2025
Paul Short Run (College) Oct 3, 2025
2024 ODAC Cross Country Championships Nov 2, 2024
DNS
Roanoke XC Invitational/ODAC Preview Oct 19, 2024

2026 Indoors

Mile
Bast-Cregger Invitational January 30-31, 2026

2025 XC

2025 Outdoors

1500 Meters
Doc Jopson Track & Field Invitational March 28-29, 2025
Washington & Lee Carnival March 21-22, 2025
5000 Meters
Hopkins Loyola Invitational April 19, 2025

2025 Indoors

3000 Meters
ODAC Indoor Championships 2025 March 1- 2, 2025
Rockingham Collegiate Classic Track & Field Meet February 21, 2025
DNS
Joe LaRocco Invitational February 15, 2025
VMI Winter Relays 2025 January 31-February 1, 2025

2024 XC

Mile (Indoors)
2026  
(Jan 30-31, 2026)
3000 Meters (Indoors)
2025  
4k (XC)
2025  
2024  
5k (XC)
6k (XC)
2025  
2024  
1500 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
5000 Meters (Outdoors)
2025  
(Apr 19, 2025)