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ALANA RIDER (FR-1)
ST. THOMAS AQUINAS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
HJ
1.53m
5' 0.25"
LJ
4.91m
16' 1.5"
TJ
10.55m
(2.0)
34' 7.5"
DT
32.21m
105' 8"
HJ
1.53m
5' 0.25"
LJ
4.91m
16' 1.5"
TJ
10.10m
33' 1.75"
HJ
1.50m
4' 11"
LJ
4.87m
(1.9)
15' 11.75"
TJ
10.55m
(2.0)
34' 7.5"
DT
32.21m
105' 8"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECC Outdoor Track and Field Championship
May 2, 2024
HJ
1.45m
4' 9"
7th (F)
LJ
4.80m
(2.2)
15' 9"
10th (F)
TJ
10.66m
(2.7)
34' 11.75"
4th (F)
DT
27.90m
91' 6"
10th (F)
All-American Invitational
Apr 19, 2024
HJ
NH
NH
LJ
4.87m
(1.9)
15' 11.75"
9th (F)
DT
FOUL
NM
2024 TCNJ Invite and Multi
Apr 11-13, 2024
TJ
10.14m
(2.9)
33' 3.25"
7th (F)
DT
29.23m
95' 11"
14th (F)
Coach Omeltchenko Invitational
Apr 7, 2024
HJ
1.50m
4' 11"
2nd (F)
LJ
4.79m
(1.7)
15' 8.75"
3rd (F)
TJ
10.28m
(0.5)
33' 8.75"
2nd (F)
DT
32.00m
105' 0"
3rd (F)
Alan Connie Shamrock Invitational
Mar 14-16, 2024
HJ
1.48m
4' 10.25"
3rd (F)
LJ
4.52m
(2.0)
14' 10"
40th (F)
TJ
DNS
NM
DT
32.21m
105' 8"
24th (F)
ECC Indoor Track & Field Championship
Feb 18, 2024
HJ
1.50m
4' 11"
11th (F)
LJ
4.81m
15' 9.5"
10th (F)
TJ
9.96m
32' 8.25"
9th (F)
Ramapo College Opener
Jan 19, 2024
HJ
1.47m
4' 9.75"
10th (F)
LJ
4.76m
15' 7.5"
17th (F)
TJ
10.10m
33' 1.75"
9th (F)
Spartan Invitational
Jan 12, 2024
HJ
1.40m
4' 7"
16th (F)
LJ
4.45m
14' 7.25"
22nd (F)
TJ
9.50m
31' 2"
17th (F)
Seahawk Shootout
Dec 8, 2023
HJ
1.53m
5' 0.25"
10th (F)
LJ
4.82m
15' 9.75"
19th (F)
TJ
10.06m
33' 0.25"
12th (F)
2023 TCNJ Indoor Open
Dec 2, 2023
LJ
4.91m
16' 1.5"
16th (F)
TJ
10.10m
33' 1.75"
8th (F)
QUICK LINKS:
HJ
LJ
TJ
DT
Choose an Event
HJ
LJ
TJ
DT
High Jump (Outdoor)
Top↑
1.45m
4' 9"
ECC Outdoor Track and Field Championship
May 2, 2024
NH
NH
All-American Invitational
Apr 19, 2024
1.50m
4' 11"
Coach Omeltchenko Invitational
Apr 7, 2024
1.48m
4' 10.25"
Alan Connie Shamrock Invitational
Mar 14-16, 2024
High Jump (Indoor)
Top↑
1.50m
4' 11"
ECC Indoor Track & Field Championship
Feb 18, 2024
1.47m
4' 9.75"
Ramapo College Opener
Jan 19, 2024
1.40m
4' 7"
Spartan Invitational
Jan 12, 2024
1.53m
5' 0.25"
Seahawk Shootout
Dec 8, 2023
Long Jump (Outdoor)
Top↑
4.80m
(2.2)
15' 9"
ECC Outdoor Track and Field Championship
May 2, 2024
4.87m
(1.9)
15' 11.75"
All-American Invitational
Apr 19, 2024
4.79m
(1.7)
15' 8.75"
Coach Omeltchenko Invitational
Apr 7, 2024
4.52m
(2.0)
14' 10"
Alan Connie Shamrock Invitational
Mar 14-16, 2024
Long Jump (Indoor)
Top↑
4.81m
15' 9.5"
ECC Indoor Track & Field Championship
Feb 18, 2024
4.76m
15' 7.5"
Ramapo College Opener
Jan 19, 2024
4.45m
14' 7.25"
Spartan Invitational
Jan 12, 2024
4.82m
15' 9.75"
Seahawk Shootout
Dec 8, 2023
4.91m
16' 1.5"
2023 TCNJ Indoor Open
Dec 2, 2023
Triple Jump (Outdoor)
Top↑
10.66m
(2.7)
34' 11.75"
ECC Outdoor Track and Field Championship
May 2, 2024
10.14m
(2.9)
33' 3.25"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
10.28m
(0.5)
33' 8.75"
Coach Omeltchenko Invitational
Apr 7, 2024
DNS
NM
Alan Connie Shamrock Invitational
Mar 14-16, 2024
Triple Jump (Indoor)
Top↑
9.96m
32' 8.25"
ECC Indoor Track & Field Championship
Feb 18, 2024
10.10m
33' 1.75"
Ramapo College Opener
Jan 19, 2024
9.50m
31' 2"
Spartan Invitational
Jan 12, 2024
10.06m
33' 0.25"
Seahawk Shootout
Dec 8, 2023
10.10m
33' 1.75"
2023 TCNJ Indoor Open
Dec 2, 2023
Discus (Outdoor)
Top↑
27.90m
91' 6"
ECC Outdoor Track and Field Championship
May 2, 2024
FOUL
NM
All-American Invitational
Apr 19, 2024
29.23m
95' 11"
2024 TCNJ Invite and Multi
Apr 11-13, 2024
32.00m
105' 0"
Coach Omeltchenko Invitational
Apr 7, 2024
32.21m
105' 8"
Alan Connie Shamrock Invitational
Mar 14-16, 2024
2024 Outdoors
High Jump
1.45m
ECC Outdoor Track and Field Championship
May 2, 2024
NH
All-American Invitational
April 19, 2024
1.50m
Coach Omeltchenko Invitational
April 7, 2024
1.48m
Alan Connie Shamrock Invitational
March 14-16, 2024
Long Jump
4.80m
(2.2)
ECC Outdoor Track and Field Championship
May 2, 2024
4.87m
(1.9)
All-American Invitational
April 19, 2024
4.79m
(1.7)
Coach Omeltchenko Invitational
April 7, 2024
4.52m
(2.0)
Alan Connie Shamrock Invitational
March 14-16, 2024
Triple Jump
10.66m
(2.7)
ECC Outdoor Track and Field Championship
May 2, 2024
10.14m
(2.9)
2024 TCNJ Invite and Multi
April 11-13, 2024
10.28m
(0.5)
Coach Omeltchenko Invitational
April 7, 2024
DNS
Alan Connie Shamrock Invitational
March 14-16, 2024
Discus
27.90m
ECC Outdoor Track and Field Championship
May 2, 2024
FOUL
All-American Invitational
April 19, 2024
29.23m
2024 TCNJ Invite and Multi
April 11-13, 2024
32.00m
Coach Omeltchenko Invitational
April 7, 2024
32.21m
Alan Connie Shamrock Invitational
March 14-16, 2024
2024 Indoors
High Jump
1.50m
ECC Indoor Track & Field Championship
February 18, 2024
1.47m
Ramapo College Opener
January 19, 2024
1.40m
Spartan Invitational
January 12, 2024
Long Jump
4.81m
ECC Indoor Track & Field Championship
February 18, 2024
4.76m
Ramapo College Opener
January 19, 2024
4.45m
Spartan Invitational
January 12, 2024
Triple Jump
9.96m
ECC Indoor Track & Field Championship
February 18, 2024
10.10m
Ramapo College Opener
January 19, 2024
9.50m
Spartan Invitational
January 12, 2024
2023 Indoors
High Jump
1.53m
Seahawk Shootout
December 8, 2023
Long Jump
4.82m
Seahawk Shootout
December 8, 2023
4.91m
2023 TCNJ Indoor Open
December 2, 2023
Triple Jump
10.06m
Seahawk Shootout
December 8, 2023
10.10m
2023 TCNJ Indoor Open
December 2, 2023
High Jump (Outdoors)
2024
1.50m
Coach Omeltchenko Invitational
(Apr 7, 2024)
Long Jump (Outdoors)
2024
4.87m
(1.9)
All-American Invitational
(Apr 19, 2024)
Triple Jump (Outdoors)
2024
10.66m
(2.7)
ECC Outdoor Track and Field Championship
(May 2, 2024)
Discus (Outdoors)
2024
32.21m
Alan Connie Shamrock Invitational
(Mar 14-16, 2024)
High Jump (Indoors)
2024
1.50m
ECC Indoor Track & Field Championship
(Feb 18, 2024)
2023
1.53m
Seahawk Shootout
(Dec 8, 2023)
Long Jump (Indoors)
2024
4.81m
ECC Indoor Track & Field Championship
(Feb 18, 2024)
2023
4.91m
2023 TCNJ Indoor Open
(Dec 2, 2023)
Triple Jump (Indoors)
2024
10.10m
Ramapo College Opener
(Jan 19, 2024)
2023
10.10m
2023 TCNJ Indoor Open
(Dec 2, 2023)