College Bests

200 800
1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Houghton December Classic    Dec 6, 2024
3000 9:40.14 15th (F)
4x400 3:53.83 4th (F)
Empire 8 XC Championships    Nov 2, 2024
8k 27:41.7 78th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 28:16.6 310th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
8k 30:17.3 133rd
Harry F. Anderson Invitational    Sep 28, 2024
8k 28:55.3 198th
Tom Balon Alumni Classic    Sep 7, 2024
5k 18:14.8 69th
Fisher-Rodenbeck Invite    Aug 30, 2024
6k 22:15.5 76th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x800 8:23.72 20th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
800 2:09.04 17th (F)
1500 4:26.42 13th (F)
4x800 8:23.42 4th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
800 2:07.45 22nd (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
1500 4:20.67 1st (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
1500 4:27.22 15th (F)
4x800 8:46.52 4th (F)
Jim Taylor Invite    Apr 5- 6, 2024
800 2:04.83 13th (F)
5000 DNF
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 4:19.25 31st (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:48.73 14th (F)
DMR 11:00.57 3rd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
1000 2:43.34 8th (F)
RIT February Friday Invitational    Feb 9, 2024
200 27.00 47th (F)
Mile 4:35.15 8th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
1000 2:45.97 8th (F)
DMR 11:19.60 2nd (F)
RIT January Friday Meet    Jan 26, 2024
3000 9:57.24 14th (F)
Highlander Invitational    Jan 20, 2024
Mile 4:39.41 10th (F)
4x400 DQ
Houghton December Classic    Dec 1, 2023
5000 17:33.02 29th (F)
DMR 11:27.86 3rd (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 27:43.2 34th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 28:53.4 306th
Highlander Invitational    Oct 7, 2023
8k 29:03.6 86th
Harry F. Anderson Invitational    Sep 23, 2023
8k 30:08.7 119th
Behrend Twilight Meet    Sep 15, 2023
4.97M 29:28.6 12th
200 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
Jim Taylor Invite Apr 5- 6, 2024
1000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT February Friday Invitational Feb 9, 2024
Highlander Invitational Jan 20, 2024
3000 Meters (Indoor)
Top↑
Houghton December Classic Dec 6, 2024
RIT January Friday Meet Jan 26, 2024
5000 Meters (Outdoor)
Top↑
DNF
Jim Taylor Invite Apr 5- 6, 2024
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
4 x 400 Relay (Indoor)
Top↑
Houghton December Classic Dec 6, 2024
DQ
Highlander Invitational Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 7, 2024
6k
Top↑
Fisher-Rodenbeck Invite Aug 30, 2024
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
Empire 8 XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Harry F. Anderson Invitational Sep 28, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Harry F. Anderson Invitational Sep 23, 2023
4.97 Mile
Top↑
Behrend Twilight Meet Sep 15, 2023

2024 Indoors

200 Meters
RIT February Friday Invitational February 9, 2024
1000 Meters
Nazareth Conference Tune-Up February 16, 2024
Brockport Invitational & Multi February 2- 3, 2024
Mile
Empire 8 Indoor Track & Field Championships February 23-24, 2024
RIT February Friday Invitational February 9, 2024
Highlander Invitational January 20, 2024
3000 Meters
Houghton December Classic December 6, 2024
RIT January Friday Meet January 26, 2024
4 x 400 Relay
Houghton December Classic December 6, 2024
DQ
Highlander Invitational January 20, 2024
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Brockport Invitational & Multi February 2- 3, 2024

2024 XC

2024 Outdoors

2023 Indoors

5000 Meters
Houghton December Classic December 1, 2023
Distance Medley Relay
Houghton December Classic December 1, 2023

2023 XC

200 Meters (Indoors)
2024  
1000 Meters (Indoors)
2024  
(Feb 16, 2024)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Dec 6, 2024)
5000 Meters (Indoors)
2023  
(Dec 1, 2023)
4k (XC)
2023  
5k (XC)
2024  
Sep 7, 2024
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
Nov 2, 2024
2023  
4.97 Mile (XC)
2023  
Sep 15, 2023
800 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)