College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Utica Holiday Classic    Dec 7, 2024
Mile 4:33.46 4th (F)
SUNYAC Cross Country Championships    Nov 2, 2024
8k 27:07.8 6th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:22.2 231st
Yellowjacket XC Invitational    Sep 21, 2024
8k 27:36.4 49th
SUNY Oneonta Airfield Invitational    Sep 14, 2024
6k 19:57.1 2nd
Oswego Invitational    Sep 7, 2024
6k 20:18.4 5th
SUNY Poly Short Course Invitational    Aug 31, 2024
6k 20:14.5 3rd
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
1500 4:07.42 10th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 1:58.46 135th (F)
1500 4:01.50 23rd (F)
Cortland Red Dragon Open    Apr 7, 2024
800 1:56.07 1st (F)
Hamilton College Continental Invitational    Mar 30, 2024
1500 3:59.81 4th (F)
4x400 3:47.32 6th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
5000 15:18.46 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 4:17.65 9th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:23.71 9th (F)
4x400 3:32.08 7th (F)
DMR 10:14.33 1st (F)
Marc Deneault Invitational    Feb 17, 2024
800 1:58.15 6th (F)
CNY Valentine Alternative    Feb 10, 2024
Mile 4:22.69 6th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
800 2:00.35 8th (F)
4x400 3:51.99 14th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:28.45 232nd (F)
DMR 10:15.54 15th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
800 2:01.09 4th (F)
4x400 3:37.39 6th (F)
Utica Winter Opener    Jan 12, 2024
3000 9:09.41 15th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 26:17.8 16th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 25:16.6 68th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 26:33.9 35th
Oneonta Airfield Invitational    Sep 8, 2023
6k 20:37.3 7th
SUNY Poly Short Course Invitational    Sep 2, 2023
6k 20:58.2 6th
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Cortland Red Dragon Open Apr 7, 2024
800 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
1500 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
Hamilton College Continental Invitational Mar 30, 2024
Mile (Indoor)
Top↑
Utica Holiday Classic Dec 7, 2024
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
CNY Valentine Alternative Feb 10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
3000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
5000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
6k
Top↑
SUNY Oneonta Airfield Invitational Sep 14, 2024
Oswego Invitational Sep 7, 2024
SUNY Poly Short Course Invitational Aug 31, 2024
Oneonta Airfield Invitational Sep 8, 2023
SUNY Poly Short Course Invitational Sep 2, 2023
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
SUNYAC Cross Country Championships Nov 2, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023

2024 Indoors

800 Meters
Marc Deneault Invitational February 17, 2024
2024 Bomber Invitational February 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
Mile
Utica Holiday Classic December 7, 2024
AARTFC Indoor Track & Field Championships March 1- 2, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
CNY Valentine Alternative February 10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
3000 Meters
Utica Winter Opener January 12, 2024
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024
2024 Bomber Invitational February 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024

2024 XC

2024 Outdoors

2023 XC

800 Meters (Indoors)
2024  
(Feb 17, 2024)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
6k (XC)
2024  
2023  
8k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
(Apr 7, 2024)
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)