College Bests

60 200
400 600
4K (XC) 6K (XC)
United East Indoor Track & Field Championships    Feb 26, 2024
200 28.80 10th (F)
400 1:02.72 2nd (F)
4x400 4:17.32 2nd (F)
2024 Frank Colden Invitational    Feb 3, 2024
4x200 2:13.42 11th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
200 28.05 22nd (F)
400 1:02.92 16th (F)
Alvernia Winter Invite    Jan 20, 2024
60 8.54 18th (P)
200 28.90 14th (F)
LJ NM NM
Spartan Invitational    Jan 12, 2024
200 27.92 25th (F)
400 1:04.52 28th (F)
4x400 4:29.94 11th (F)
CNU Holiday Open    Dec 2, 2023
600 1:49.93 2nd (F)
4x400 4:34.03 3rd (F)
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 27:06.4 51st
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 32:53.9 90th
2023 Spider Alumni Open    Sep 2, 2023
4k 19:40.2 164th
60 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
200 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Alvernia Winter Invite Jan 20, 2024
Spartan Invitational Jan 12, 2024
400 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 2, 2023
4 x 200 Relay (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
4 x 400 Relay (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
Spartan Invitational Jan 12, 2024
CNU Holiday Open Dec 2, 2023
Long Jump (Indoor)
Top↑
NM
NM
Alvernia Winter Invite Jan 20, 2024
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
6k
Top↑
United East Cross Country Championship 2023 @ Cairn University Oct 28, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023

2024 Indoors

60 Meters
Alvernia Winter Invite January 20, 2024
200 Meters
United East Indoor Track & Field Championships February 26, 2024
2024 George Mason Patriot Games January 26-27, 2024
Alvernia Winter Invite January 20, 2024
Spartan Invitational January 12, 2024
400 Meters
United East Indoor Track & Field Championships February 26, 2024
2024 George Mason Patriot Games January 26-27, 2024
Spartan Invitational January 12, 2024
4 x 200 Relay
2024 Frank Colden Invitational February 3, 2024
4 x 400 Relay
United East Indoor Track & Field Championships February 26, 2024
Spartan Invitational January 12, 2024
Long Jump
NM
Alvernia Winter Invite January 20, 2024

2023 Indoors

600 Meters
CNU Holiday Open December 2, 2023
4 x 400 Relay
CNU Holiday Open December 2, 2023

2023 XC

60 Meters (Indoors)
2024  
(Jan 20, 2024)
200 Meters (Indoors)
2024  
(Jan 12, 2024)
400 Meters (Indoors)
2024  
600 Meters (Indoors)
2023  
(Dec 2, 2023)
4k (XC)
2023  
Sep 2, 2023
6k (XC)
2023