* previously at Cornerstone

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

GVSU Holiday Open    Dec 8, 2023
3000 9:55.36 5th (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 21:57.6 11th
FSU Invitational    Sep 29, 2023
5k DNS
↓Competing for Cornerstone
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
3000 9:50.39 2nd (F)
3000 10:12.20 2nd (P)
DMR 12:03.29 9th (F)
DMR 11:53.11 5th (P)
WHAC Indoor Track & Field Championship    Feb 17-18, 2023
Mile 5:01.30 1st (F)
3000 10:17.44 1st (F)
4x400 4:08.72 2nd (F)
4x800 9:34.90 3rd (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
DMR 12:11.91 15th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
3000 9:54.68 13th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 3, 2023
4x400 4:17.36 1st (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
Mile 4:59.00 6th (F)
4x400 4:05.95 3rd (F)
GVSU Holiday Open    Dec 9, 2022
5000 17:20.25 19th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 17:42.4 12th
NAIA Great Lakes Challenge    Oct 22, 2022
5k 17:54.5 9th
Louisville Classic    Oct 1, 2022
5k 18:02.1 10th
MSU Spartan Invitational    Sep 16, 2022
6k 22:49.5 45th
2022 IWU Twilight Invitational    Sep 9, 2022
5k 18:10.4 5th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
5000 18:24.57 14th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
1500 4:57.66 13th (F)
Drake Relays    Apr 27-30, 2022
5000 17:13.13 15th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
1500 4:40.64 6th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 17:13.40 13th (F)
George Glass Invite    Apr 2, 2022
800 2:23.48 3rd (F)
1500 4:43.41 2nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
3000 11:07.07 12th (F)
3000 10:16.52 8th (P)
WHAC indoor Track & Field Championships    Feb 18-19, 2022
Mile 5:06.30 1st (F)
3000 10:24.09 1st (F)
4x400 4:15.75 4th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 9:55.53 5th (F)
Hillsdale "Wide-Track" Classic    Jan 29, 2022
4x400 4:13.48 3rd (F)
DMR 12:26.29 2nd (F)
IWU Invitational    Jan 21-22, 2022
800 2:19.93 4th (F)
Mile 5:04.90 1st (F)
GVSU Bob Eubanks Open    Jan 15, 2022
Mile 5:04.34 1st (F)
3000 10:16.20 5th (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 18:36.0 9th
NAIA Great Lakes Challenge    Oct 23, 2021
5k 17:34.1 1st
Louisville Classic    Oct 1- 2, 2021
5k 17:47.5 67th
Calvin Knight Invite    Sep 4, 2021
6k 21:54.5 1st
800 Meters (Outdoor)
Top↑
* for Cornerstone
George Glass Invite Apr 2, 2022
800 Meters (Indoor)
Top↑
* for Cornerstone
IWU Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
* for Cornerstone
St. Francis Fighting Chance Invite May 13-14, 2022
* for Cornerstone
GVSU Al Owens Classic Apr 22-23, 2022
* for Cornerstone
George Glass Invite Apr 2, 2022
Mile (Indoor)
Top↑
* for Cornerstone
WHAC Indoor Track & Field Championship Feb 17-18, 2023
* for Cornerstone
GVSU Bill Clinger Classic Jan 27-28, 2023
* for Cornerstone
WHAC indoor Track & Field Championships Feb 18-19, 2022
* for Cornerstone
IWU Invitational Jan 21-22, 2022
* for Cornerstone
GVSU Bob Eubanks Open Jan 15, 2022
3000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 8, 2023
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
* for Cornerstone
WHAC Indoor Track & Field Championship Feb 17-18, 2023
* for Cornerstone
GVSU Big Meet (Friday) Feb 10, 2023
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
* for Cornerstone
WHAC indoor Track & Field Championships Feb 18-19, 2022
* for Cornerstone
GVSU Big Meet-FRIDAY Feb 11, 2022
* for Cornerstone
GVSU Bob Eubanks Open Jan 15, 2022
5000 Meters (Outdoor)
Top↑
* for Cornerstone
NAIA Outdoor Track & Field Championships May 25-27, 2022
* for Cornerstone
Drake Relays Apr 27-30, 2022
* for Cornerstone
Bison Outdoor Classic Apr 14-16, 2022
5000 Meters (Indoor)
Top↑
* for Cornerstone
GVSU Holiday Open Dec 9, 2022
4 x 400 Relay (Indoor)
Top↑
* for Cornerstone
WHAC Indoor Track & Field Championship Feb 17-18, 2023
* for Cornerstone
Grand Rapids Sports Hall of Fame Classic Feb 3, 2023
* for Cornerstone
GVSU Bill Clinger Classic Jan 27-28, 2023
* for Cornerstone
WHAC indoor Track & Field Championships Feb 18-19, 2022
* for Cornerstone
Hillsdale "Wide-Track" Classic Jan 29, 2022
4 x 800 Relay (Indoor)
Top↑
* for Cornerstone
WHAC Indoor Track & Field Championship Feb 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
* for Cornerstone
GVSU Big Meet (Saturday) Feb 11, 2023
* for Cornerstone
Hillsdale "Wide-Track" Classic Jan 29, 2022
5k
Top↑
DNS
FSU Invitational Sep 29, 2023
* for Cornerstone
NAIA Cross Country Championships Nov 18, 2022
* for Cornerstone
Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
* for Cornerstone
NAIA Great Lakes Challenge Oct 22, 2022
* for Cornerstone
Louisville Classic Oct 1, 2022
* for Cornerstone
2022 IWU Twilight Invitational Sep 9, 2022
* for Cornerstone
NAIA Cross Country Championships Nov 19, 2021
* for Cornerstone
NAIA Great Lakes Challenge Oct 23, 2021
* for Cornerstone
Louisville Classic Oct 1- 2, 2021
6k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Crossroads League Cross Country Championships Nov 3, 2023
* for Cornerstone
MSU Spartan Invitational Sep 16, 2022
* for Cornerstone
Calvin Knight Invite Sep 4, 2021
3.1 Mile
Top↑
* for Cornerstone
Woverine-Hoosier AC Cross Country Championships Nov 6, 2021
3.11 Mile
Top↑
* for Cornerstone
2021 Taylor University Ray Bullock Invitational Sep 17, 2021

2023 Indoors

Mile
WHAC Indoor Track & Field Championship February 17-18, 2023
GVSU Bill Clinger Classic January 27-28, 2023
3000 Meters
GVSU Holiday Open December 8, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
WHAC Indoor Track & Field Championship February 17-18, 2023
GVSU Big Meet (Friday) February 10, 2023
4 x 400 Relay
WHAC Indoor Track & Field Championship February 17-18, 2023
Grand Rapids Sports Hall of Fame Classic February 3, 2023
GVSU Bill Clinger Classic January 27-28, 2023
4 x 800 Relay
WHAC Indoor Track & Field Championship February 17-18, 2023
Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
GVSU Big Meet (Saturday) February 11, 2023

2023 XC

↓Competing for Cornerstone

2022 Indoors

800 Meters
IWU Invitational January 21-22, 2022
Mile
WHAC indoor Track & Field Championships February 18-19, 2022
IWU Invitational January 21-22, 2022
GVSU Bob Eubanks Open January 15, 2022
3000 Meters
NAIA Indoor Track & Field Championships March 3- 5, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
WHAC indoor Track & Field Championships February 18-19, 2022
GVSU Big Meet-FRIDAY February 11, 2022
GVSU Bob Eubanks Open January 15, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
4 x 400 Relay
WHAC indoor Track & Field Championships February 18-19, 2022
Hillsdale "Wide-Track" Classic January 29, 2022
Distance Medley Relay
Hillsdale "Wide-Track" Classic January 29, 2022

2022 XC

2022 Outdoors

800 Meters
George Glass Invite April 2, 2022
1500 Meters
St. Francis Fighting Chance Invite May 13-14, 2022
GVSU Al Owens Classic April 22-23, 2022
George Glass Invite April 2, 2022
5000 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2022
Drake Relays April 27-30, 2022
Bison Outdoor Classic April 14-16, 2022

2021 XC

800 Meters (Indoors)
2022  
* for Cornerstone
(Jan 21-22, 2022)
Mile (Indoors)
2023  
* for Cornerstone
(Jan 27-28, 2023)
2022  
* for Cornerstone
(Jan 15, 2022)
3000 Meters (Indoors)
2023  
* for Cornerstone
2022  
* for Cornerstone
(Feb 11, 2022)
5000 Meters (Indoors)
2022  
* for Cornerstone
(Dec 9, 2022)
5k (XC)
2022  
* for Cornerstone
2021  
* for Cornerstone
Oct 23, 2021
6k (XC)
2023  
2022  
* for Cornerstone
Sep 16, 2022
2021  
* for Cornerstone
Sep 4, 2021
3.1 Mile (XC)
2021  
* for Cornerstone
3.11 Mile (XC)
2021  
* for Cornerstone
800 Meters (Outdoors)
2022  
* for Cornerstone
(Apr 2, 2022)
1500 Meters (Outdoors)
2022  
* for Cornerstone
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2022  
* for Cornerstone
(Apr 27-30, 2022)