College Bests

1500 3000
5000 10,000
8K (XC)  

CNU Holiday Open    Dec 8, 2024
5000 16:21.73 2nd (F)
Interregional Border Battle    Oct 19, 2024
8k 27:01.5 123rd
The CNU XC Invitational    Sep 13, 2024
8k 27:56.0 44th
2024 C2C Conference Championships    May 3- 4, 2024
5000 15:44.87 9th (F)
10,000 32:58.35 4th (F)
DSU Outdoor    Apr 13, 2024
1500 4:19.84 3rd (F)
3000 9:41.06 6th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
10,000 34:19.22 16th (F)
2024 Lloyd Sigler Spring Meet    Mar 2, 2024
5000 15:55.72 2nd (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
5000 15:54.12 8th (F)
Richard Drake Invitational    Feb 4, 2024
3000 9:19.48 6th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 9:24.61 26th (F)
CNU Holiday Open    Dec 2, 2023
5000 15:58.72 8th (F)
C2C Cross Country Championships    Oct 28, 2023
8k 26:42.1 27th
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:19.9 75th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 26:13.4 11th
The CNU XC Invitational    Sep 15, 2023
8k 28:02.2 65th
1500 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
3000 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
3000 Meters (Indoor)
Top↑
Richard Drake Invitational Feb 4, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
2024 Salisbury University Eastern Shore Challenge Apr 20, 2024
2024 Lloyd Sigler Spring Meet Mar 2, 2024
5000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
C2C Indoor Track & Field Championships Feb 16-17, 2024
CNU Holiday Open Dec 2, 2023
10,000 Meters (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
DQ
36th Annual Don Cathcart Invitational Sep 28, 2024
The CNU XC Invitational Sep 13, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
C2C Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023

2024 Indoors

3000 Meters
Richard Drake Invitational February 4, 2024
2024 George Mason Patriot Games January 26-27, 2024
5000 Meters
CNU Holiday Open December 8, 2024
C2C Indoor Track & Field Championships February 16-17, 2024

2024 XC

2024 Outdoors

1500 Meters
DSU Outdoor April 13, 2024
3000 Meters
DSU Outdoor April 13, 2024
5000 Meters
2024 C2C Conference Championships May 3- 4, 2024
2024 Salisbury University Eastern Shore Challenge April 20, 2024
2024 Lloyd Sigler Spring Meet March 2, 2024
10,000 Meters
2024 C2C Conference Championships May 3- 4, 2024
Alan Connie Shamrock Invitational March 14-16, 2024

2023 Indoors

5000 Meters
CNU Holiday Open December 2, 2023

2023 XC

3000 Meters (Indoors)
2024  
(Feb 4, 2024)
5000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
8k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
3000 Meters (Outdoors)
2024  
(Apr 13, 2024)
5000 Meters (Outdoors)
2024  
(May 3- 4, 2024)
10,000 Meters (Outdoors)
2024  
(May 3- 4, 2024)