* previously at Virginia Tech

College Bests

800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

Fastrack National Invite    Feb 9, 2024
Mile 5:20.57 36th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
Mile 5:20.45 32nd (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 23:48.7 70th
Delaware Invitational    Oct 13, 2023
6k 24:12.4 16th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:57.0 251st
2023 Spider Alumni Open    Sep 2, 2023
4k 15:19.0 49th
↓Competing for Virginia Tech
2023 Liberty Twilight Qualifier    May 3, 2023
800 2:14.00 5th (F)
Virginia High Performance    Apr 30, 2023
1500 4:37.89 8th (F)
Virginia Challenge    Apr 20-22, 2023
1500 4:50.69 19th (F)
Beach Invitational 2023    Apr 14-15, 2023
800 2:17.52 13th (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
1500 4:37.12 16th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:38.70 12th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:58.33 26th (P)
Virginia Tech Challenge    Feb 17-18, 2023
Mile 5:12.79 9th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
800 2:15.69 15th (F)
Mile 5:00.61 10th (F)
Virginia Tech Invitational    Jan 13-14, 2023
Mile 5:11.40 7th (F)
ACC Cross Country Championships    Oct 28, 2022
6k 24:06.6 126th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:44.5 109th
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 22:41.4 24th
Virginia Tech Invitational    Sep 2, 2022
4k 14:52.8 6th
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 23:46.7 20th
Virginia Tech Invitational    Sep 1, 2021
4k 14:52.2 8th
ACC Indoor Track & Field Championships    Feb 25-27, 2021
Mile 5:14.37 27th (P)
DMR 11:38.49 10th (F)
Virginia Tech Challenge    Feb 19-20, 2021
800 2:16.09 3rd (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
800 2:20.01 26th (F)
4x400 3:57.41 8th (F)
Hokie Invitational    Jan 22-23, 2021
1000 2:53.69 6th (F)
4x400 3:54.51 7th (F)
Virginia Tech Invitational    Jan 15-16, 2021
Mile 5:14.62 2nd (F)
ACC Cross Country Championships    Oct 30, 2020
6k 23:12.0 113th
Panorama Farms Invitational    Oct 16, 2020
5k 18:34.4 26th
Virginia Tech Invitational    Sep 25, 2020
6k 23:15.6 33rd
800 Meters (Outdoor)
Top↑
2023 Liberty Twilight Qualifier May 3, 2023
Beach Invitational 2023 Apr 14-15, 2023
800 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 3- 4, 2023
Virginia Tech Challenge Feb 19-20, 2021
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
1000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Hokie Invitational Jan 22-23, 2021
1500 Meters (Outdoor)
Top↑
Virginia High Performance Apr 30, 2023
Virginia Challenge Apr 20-22, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
Vertklasse Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Virginia Tech Challenge Feb 17-18, 2023
Doc Hale VT Meet Feb 3- 4, 2023
Virginia Tech Invitational Jan 13-14, 2023
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Tech Invitational Jan 15-16, 2021
4 x 400 Relay (Indoor)
Top↑
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
Hokie Invitational Jan 22-23, 2021
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 25-27, 2021
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Virginia Tech Invitational Sep 2, 2022
Virginia Tech Invitational Sep 1, 2021
5k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Panorama Farms Invitational Oct 16, 2020
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Delaware Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
Virginia Tech Alumni Invitational Sep 10, 2021
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023

2024 Indoors

Mile
Fastrack National Invite February 9, 2024
2024 Riverhawk Invitational January 26-27, 2024

2023 XC

↓Competing for Virginia Tech

2023 Outdoors

800 Meters
2023 Liberty Twilight Qualifier May 3, 2023
Beach Invitational 2023 April 14-15, 2023
1500 Meters
Virginia High Performance April 30, 2023
Virginia Challenge April 20-22, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
Vertklasse March 31-April 1, 2023

2023 Indoors

800 Meters
Doc Hale VT Meet February 3- 4, 2023
1000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Mile
ACC Indoor Track & Field Championships February 23-25, 2023
Virginia Tech Challenge February 17-18, 2023
Doc Hale VT Meet February 3- 4, 2023
Virginia Tech Invitational January 13-14, 2023

2022 XC

2021 XC

2021 Indoors

800 Meters
Virginia Tech Challenge February 19-20, 2021
Doc Hale Virginia Tech Elite February 5- 6, 2021
1000 Meters
Hokie Invitational January 22-23, 2021
Mile
ACC Indoor Track & Field Championships February 25-27, 2021
Virginia Tech Invitational January 15-16, 2021
4 x 400 Relay
Doc Hale Virginia Tech Elite February 5- 6, 2021
Hokie Invitational January 22-23, 2021
Distance Medley Relay
ACC Indoor Track & Field Championships February 25-27, 2021

2020 XC

800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2021  
(Feb 19-20, 2021)
1000 Meters (Indoors)
2023  
2021  
(Jan 22-23, 2021)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2021  
4k (XC)
2023  
Sep 2, 2023
2022  
2021  
5k (XC)
2022  
2020  
Oct 16, 2020
6k (XC)
2023  
2022  
2021  
2020  
3.73 Mile (XC)
2023  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 12-15, 2023)