College Bests

MILE 3000
5000 3000S
3K (XC) 4K (XC)
5K (XC) 6K (XC)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 11:40.00 24th (F)
Cortland Red Dragon Open    Apr 7, 2024
5000 18:26.19 2nd (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
3000S 11:35.23 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 18:21.46 11th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
3000 10:32.85 7th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 10:27.68 15th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 5:21.57 15th (F)
Conference Challenge Cup    Jan 27, 2024
5000 DNF
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
Mile 5:25.15 3rd (F)
Utica Holiday Classic    Dec 8- 9, 2023
5000 18:49.13 2nd (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
3000 10:52.67 3rd (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 23:37.9 17th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:48.9 35th
Harry F. Anderson Invitational    Sep 23, 2023
5k 19:17.4 16th
Oneonta Airfield Invitational    Sep 8, 2023
4k 15:40.2 2nd
Mile (Indoor)
Top↑
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
5000 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 7, 2024
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
DNF
Conference Challenge Cup Jan 27, 2024
Utica Holiday Classic Dec 8- 9, 2023
3000 Steeplechase (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
4k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
5k
Top↑
Harry F. Anderson Invitational Sep 23, 2023
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023

2024 Outdoors

5000 Meters
Cortland Red Dragon Open April 7, 2024
3000 Steeplechase
Bison Outdoor Classic April 12-14, 2024
2024 Danny Curran Invitational March 29-30, 2024

2024 Indoors

2023 Indoors

3000 Meters
Greg Pages Relays & Multi December 1- 2, 2023
5000 Meters
Utica Holiday Classic December 8- 9, 2023

2023 XC

5000 Meters (Outdoors)
2024  
(Apr 7, 2024)
3000 Steeplechase (Outdoors)
2024  
(Mar 29-30, 2024)
Mile (Indoors)
2024  
(Feb 3- 4, 2024)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 1- 2, 2023)
5000 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
3k (XC)
2023  
4k (XC)
2023  
5k (XC)
2023  
6k (XC)
2023