College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:00.2 156th
Golden Eagle Invitational    Sep 21, 2024
8k 26:48.2 5th
Iona Br. Paddy Doyle Meet of Champions    Sep 13, 2024
8k 29:34.2 47th
Adelphi Panthers XC Invitational    Sep 6, 2024
4.97M 27:49.8 18th
ECC Outdoor Track and Field Championship    May 2, 2024
5000 16:06.43 6th (F)
4x800 8:33.92 3rd (F)
Rider Invitational 2024    Apr 20, 2024
1500 4:04.82 17th (F)
4x800 8:29.88 4th (F)
Silfen Invitational 2024    Apr 12-13, 2024
5000 15:55.87 25th (F)
Wilton Wright Invitational    Apr 6, 2024
5000 15:48.51 1st (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
1500 4:10.26 4th (F)
4x800 8:19.90 1st (F)
Purple and Gold Invitational    Mar 23, 2024
5000 16:08.95 2nd (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
5000 15:55.40 3rd (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 9:06.01 47th (F)
Scarlet Knight Open    Feb 2- 3, 2024
5000 15:39.44 27th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:36.46 287th (F)
2024 Collegeville Classic    Jan 20, 2024
5000 15:55.37 5th (F)
4x400 4:06.01 14th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:31.60 31st (F)
West Point Open    Jan 6, 2024
3000 9:10.02 7th (F)
East Coast Conference XC Championships    Oct 21, 2023
8k 26:58.8 16th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 26:35.9 19th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:32.9 76th
Osprey Open Cross Country    Sep 16, 2023
8k 26:53.9 14th
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 26:43.0 10th
1500 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
West Point Open Jan 6, 2024
5000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
Silfen Invitational 2024 Apr 12-13, 2024
Wilton Wright Invitational Apr 6, 2024
Purple and Gold Invitational Mar 23, 2024
5000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Scarlet Knight Open Feb 2- 3, 2024
2024 Collegeville Classic Jan 20, 2024
4 x 400 Relay (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship May 2, 2024
Rider Invitational 2024 Apr 20, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
Golden Eagle Invitational Sep 21, 2024
Iona Br. Paddy Doyle Meet of Champions Sep 13, 2024
East Coast Conference XC Championships Oct 21, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Sep 6, 2024
Adelphi Panthers XC Invite Sep 1, 2023

2024 XC

2024 Outdoors

2024 Indoors

Mile
Boston University John Thomas Terrier Classic January 26-27, 2024
Spartan Invitational January 12, 2024
3000 Meters
2024 Big Apple Invitational February 10, 2024
West Point Open January 6, 2024
5000 Meters
ECC Indoor Track & Field Championship February 18, 2024
Scarlet Knight Open February 2- 3, 2024
2024 Collegeville Classic January 20, 2024
4 x 400 Relay
2024 Collegeville Classic January 20, 2024

2023 XC

8k (XC)
2024  
Sep 21, 2024
2023  
10k (XC)
2023  
4.97 Mile (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
Mile (Indoors)
2024  
(Jan 12, 2024)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
5000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)