KIRSTEN VANDER KOOI (JR-3)

JAMESTOWN

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
3.10686 MILE (XC) 3.73 MILE (XC)
Northern Sun Conference XC Meet    Oct 24, 2025
6k 24:23.5 64th
Jimmie XC Invitational    Oct 3, 2025
6k 24:59.2 59th
Blue Hawks Invitational Cross Country Meet    Sep 20, 2025
3.73M 24:30.1 14th
NSAA Conference Meet    May 8- 9, 2025
5000 19:38.95 3rd (F)
10,000 43:29.25 4th (F)
4x800 11:57.82 3rd (F)
Gary Wilson Invitational    Apr 23, 2025
5000 19:32.48 19th (F)
Phil Esten Challenge    Apr 17, 2025
10,000 40:08.52 36th (F)
NDSU Spring Classic    Apr 11, 2025
5000 19:38.26 3rd (F)
UMary - Al Bortke Open    Apr 6, 2025
1500 5:13.59 4th (F)
Marauders Outdoor Opener 2025    Mar 22, 2025
1500 5:32.75 11th (F)
North Star Athletic Association Indoor Championships    Feb 16, 2025
3000 11:23.60 8th (F)
5000 20:00.00 3rd (F)
Bison Open    Feb 7- 8, 2025
800 2:39.17 24th (F)
Mile 5:44.39 28th (F)
UND Open and Multi    Jan 31-Feb 1, 2025
3000 11:49.04 16th (F)
NSU vs Jamestown Dual    Jan 18, 2025
3000 11:54.32 2nd (F)
Mt Marty Opener    Jan 11, 2025
Mile 5:56.30 8th (F)
SDSU Holiday Open and Multi    Dec 6- 7, 2024
3000 11:47.23 17th (F)
Blazing Tiger NAIA Classic    Oct 26, 2024
6k 25:24.3 169th
Jimmie XC Invitational    Oct 4, 2024
6k 25:32.8 28th
Blue Hawk Invitational (Medora ND)    Sep 21, 2024
3.10686M 25:09.9 19th
Augie Twilight    Sep 6, 2024
5k 20:03.6 115th
2024 GPAC Championships    May 3- 4, 2024
10,000 46:18.63 17th (F)
Phil Esten Challenge    Apr 19-20, 2024
10,000 41:19.05 39th (F)
Al Cassell Classic    Apr 12, 2024
5000 20:29.73 3rd (F)
USD Early Bird    Apr 5- 6, 2024
1500 5:33.42 62nd (F)
2024 GPAC Indoor Championships    Feb 16-17, 2024
5000 20:48.90 14th (F)
SDSU Indoor Classic    Feb 9-10, 2024
5000 20:31.12 53rd (F)
2024 Bison Open    Feb 2- 3, 2024
Mile 5:56.57 26th (F)
UND Open    Jan 26-27, 2024
3000 12:06.58 11th (F)
Mike Thorson Open    Jan 20, 2024
Mile 6:14.98 8th (F)
SDSU Holiday Open & Multi    Dec 1- 2, 2023
3000 12:16.09 27th (F)
2023 GPAC Championships    Nov 4, 2023
6k 25:14.5 72nd
2023 Blazing Tiger    Oct 21, 2023
6k 26:54.8 213th
Jimmie Invitational    Oct 6, 2023
6k 27:02.7 60th
Griak Invitational    Sep 22, 2023
6k 28:15.9 309th
800 Meters (Indoor)
Top↑
Bison Open Feb 7- 8, 2025
1500 Meters (Outdoor)
Top↑
UMary - Al Bortke Open Apr 6, 2025
Marauders Outdoor Opener 2025 Mar 22, 2025
USD Early Bird Apr 5- 6, 2024
Mile (Indoor)
Top↑
Bison Open Feb 7- 8, 2025
Mt Marty Opener Jan 11, 2025
2024 Bison Open Feb 2- 3, 2024
Mike Thorson Open Jan 20, 2024
3000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Championships Feb 16, 2025
UND Open and Multi Jan 31-Feb 1, 2025
NSU vs Jamestown Dual Jan 18, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
UND Open Jan 26-27, 2024
SDSU Holiday Open & Multi Dec 1- 2, 2023
5000 Meters (Outdoor)
Top↑
NSAA Conference Meet May 8- 9, 2025
Gary Wilson Invitational Apr 23, 2025
NDSU Spring Classic Apr 11, 2025
Al Cassell Classic Apr 12, 2024
5000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Championships Feb 16, 2025
2024 GPAC Indoor Championships Feb 16-17, 2024
SDSU Indoor Classic Feb 9-10, 2024
10,000 Meters (Outdoor)
Top↑
NSAA Conference Meet May 8- 9, 2025
Phil Esten Challenge Apr 17, 2025
2024 GPAC Championships May 3- 4, 2024
Phil Esten Challenge Apr 19-20, 2024
4 x 800 Relay (Outdoor)
Top↑
NSAA Conference Meet May 8- 9, 2025
5k
Top↑
Augie Twilight Sep 6, 2024
6k
Top↑
Northern Sun Conference XC Meet Oct 24, 2025
Dordt University-Holiday Inn Express Classic Oct 11, 2025
Jimmie XC Invitational Oct 3, 2025
North Star Athletic Association Cross Country Championships Nov 8, 2024
Blazing Tiger NAIA Classic Oct 26, 2024
Jimmie XC Invitational Oct 4, 2024
2023 GPAC Championships Nov 4, 2023
2023 Blazing Tiger Oct 21, 2023
Jimmie Invitational Oct 6, 2023
Griak Invitational Sep 22, 2023
3.10686 Mile
Top↑
Blue Hawk Invitational (Medora ND) Sep 21, 2024
3.73 Mile
Top↑
Blue Hawks Invitational Cross Country Meet Sep 20, 2025

2025 XC

2025 Outdoors

1500 Meters
UMary - Al Bortke Open April 6, 2025
Marauders Outdoor Opener 2025 March 22, 2025
5000 Meters
NSAA Conference Meet May 8- 9, 2025
Gary Wilson Invitational April 23, 2025
NDSU Spring Classic April 11, 2025
10,000 Meters
NSAA Conference Meet May 8- 9, 2025
Phil Esten Challenge April 17, 2025
4 x 800 Relay
NSAA Conference Meet May 8- 9, 2025

2025 Indoors

800 Meters
Bison Open February 7- 8, 2025
Mile
Bison Open February 7- 8, 2025
Mt Marty Opener January 11, 2025
3000 Meters
North Star Athletic Association Indoor Championships February 16, 2025
UND Open and Multi January 31-February 1, 2025
NSU vs Jamestown Dual January 18, 2025
5000 Meters
North Star Athletic Association Indoor Championships February 16, 2025

2024 Indoors

Mile
2024 Bison Open February 2- 3, 2024
Mike Thorson Open January 20, 2024
3000 Meters
SDSU Holiday Open and Multi December 6- 7, 2024
UND Open January 26-27, 2024
5000 Meters
2024 GPAC Indoor Championships February 16-17, 2024
SDSU Indoor Classic February 9-10, 2024

2024 XC

2024 Outdoors

1500 Meters
USD Early Bird April 5- 6, 2024
5000 Meters
Al Cassell Classic April 12, 2024
10,000 Meters
2024 GPAC Championships May 3- 4, 2024
Phil Esten Challenge April 19-20, 2024

2023 Indoors

3000 Meters
SDSU Holiday Open & Multi December 1- 2, 2023

2023 XC

6k
2023 GPAC Championships November 4, 2023
2023 Blazing Tiger October 21, 2023
Jimmie Invitational October 6, 2023
Griak Invitational September 22, 2023
5k (XC)
2024  
Sep 6, 2024
6k (XC)
2025  
2024  
2023  
Nov 4, 2023
3.10686 Mile (XC)
2024  
3.73 Mile (XC)
2025  
1500 Meters (Outdoors)
2025  
(Apr 6, 2025)
2024  
(Apr 5- 6, 2024)
5000 Meters (Outdoors)
2025  
(Apr 23, 2025)
2024  
(Apr 12, 2024)
10,000 Meters (Outdoors)
2025  
(Apr 17, 2025)
2024  
(Apr 19-20, 2024)
800 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
Mile (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
(Feb 2- 3, 2024)
3000 Meters (Indoors)
2025  
2024  
(Dec 6- 7, 2024)
2023  
(Dec 1- 2, 2023)
5000 Meters (Indoors)
2025  
2024  
(Feb 9-10, 2024)