College Bests

1000 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

adidas XC Challenge    Sep 20, 2024
5k 19:25.0 90th
2024 Spider Alumni Open    Aug 31, 2024
4k 15:10.1 48th
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 17:34.15 3rd (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
3000 10:13.03 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 10:19.64 18th (F)
DMR 12:17.98 10th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
1000 2:59.37 5th (F)
3000 DNS
Nittany Lion Challenge    Jan 13, 2024
3000 10:16.74 12th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 23:06.4 140th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:22.8 183rd
The CNU XC Invitational    Sep 15, 2023
6k 22:41.2 5th
2023 Spider Alumni Open    Sep 2, 2023
4k 14:45.1 33rd
1000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Mile (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
3000 Meters (Outdoor)
Top↑
2024 Dan Stimson Memorial Invitational Mar 16, 2024
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
DNS
2024 George Mason Patriot Games Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
5000 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
2023 Spider Alumni Open Sep 2, 2023
5k
Top↑
adidas XC Challenge Sep 20, 2024
6k
Top↑
2024 Pirate Cross Country Invitational Oct 4, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
The CNU XC Invitational Sep 15, 2023

2024 XC

2024 Outdoors

3000 Meters
2024 Dan Stimson Memorial Invitational March 16, 2024
5000 Meters
2024 George Mason Ebanks Invitational April 5- 6, 2024

2024 Indoors

2023 XC

4k (XC)
2024  
Aug 31, 2024
2023  
Sep 2, 2023
5k (XC)
2024  
Sep 20, 2024
6k (XC)
2024  
2023  
3000 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 13, 2024)