* High School: Lincoln-Sudbury

College Bests

400 600
1000 MILE
400H 5K (XC)
6K (XC)  

Trinity College Bantam Invitational    Sep 7, 2024
5k 25:20.7 110th
Trinity Invitational    Apr 20, 2024
400H 1:17.73 20th (F)
Silfen Invitational 2024    Apr 12-13, 2024
400H 1:19.02 16th (F)
4x800 11:02.39 3rd (F)
2024 CGA Spring invite    Apr 6, 2024
400H 1:24.53 14th (F)
4x400 4:23.42 7th (F)
2024 Snowflake Classic    Mar 30, 2024
400H 1:21.14 17th (F)
4x400 4:43.24 13th (F)
Wesleyan Swanson Invite    Mar 23, 2024
400H 1:26.15 8th (F)
4x400 4:51.29 3rd (F)
SC Triangle Classic    Feb 17, 2024
600 1:53.74 9th (F)
4x400 4:38.25 2nd (F)
Tufts Cupid Challenge    Feb 2- 3, 2024
600 1:54.08 19th (F)
4x400 4:31.65 8th (F)
Middlebury College NESCI    Jan 28, 2024
400 1:08.08 37th (F)
4x400 4:44.58 12th (F)
Branwen Smith-King Invitational    Jan 20, 2024
600 1:54.38 16th (F)
CGA Winter Invite #1    Jan 13, 2024
600 1:55.40 2nd (F)
4x400 5:06.52 4th (F)
Wesleyan Winter Invite    Dec 9, 2023
1000 3:37.77 9th (F)
4x400 4:46.75 6th (F)
Connecticut College Invitational    Oct 14, 2023
6k 27:22.1 129th
James Earley    Oct 7, 2023
6k 28:01.9 29th
KSC Invitational    Sep 30, 2023
3.1M DNS
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 28:17.3 282nd
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 22:24.6 52nd
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M DNS
↓Competing for Lincoln-Sudbury
Dual County League Indoor Track & Field Championship    Feb 11, 2023
300 47.19 19th (F)
4x400 4:32.98 6th (F)
Dual County League Meet #4    Jan 18, 2023
300 47.62 9th (F)
4x400 4:43.55 8th (F)
Dual County League #3    Jan 11, 2023
300 47.83 16th (F)
4x200 2:00.62 7th (F)
Dual County League Meet #2    Jan 4, 2023
600 1:55.03 16th (F)
4x400 4:37.41 7th (F)
Dual County League Meet #1    Dec 14, 2022
300 47.64 16th (F)
4x400 4:48.77 8th (F)
Dual County League Championship Meet    May 18, 2022
400 1:10.95 9th (F)
4x400 4:43.68 5th (F)
Dual County League Meet #2    Jan 4, 2022
600 1:57.33 11th (F)
MSTCA Frank Kelley XC Invitational    Sep 25, 2021
3k 14:21.7 69th
Bob MacDougall 3k Invite    Sep 18, 2021
3k 14:26.0 59th
Dual County League Indoor TF Championship    Feb 8, 2020
600 1:51.46 21st (F)
Dual County League Meet#5    Jan 31, 2020
600 1:51.24 12th (F)
Dual County League meet #4    Jan 15, 2020
600 1:52.81 15th (F)
Dual County League Meet #3    Jan 6, 2020
600 1:52.93 17th (F)
Dual County League Meet #2    Dec 18, 2019
Mile 5:59.83 17th (F)
MSTCA Frank Kelley HS XC Invitational    Sep 28, 2019
3k 14:58.1 103rd
MacDougall 3k Invite    Sep 14, 2019
3k 13:37.0 10th
300 Meters (Outdoor)
Top↑
Dual County League Meet #1 Dec 14, 2022
300 Meters (Indoor)
Top↑
Dual County League Indoor Track & Field Championship Feb 11, 2023
Dual County League Meet #4 Jan 18, 2023
Dual County League #3 Jan 11, 2023
400 Meters (Outdoor)
Top↑
Dual County League Championship Meet May 18, 2022
400 Meters (Indoor)
Top↑
Middlebury College NESCI Jan 28, 2024
600 Meters (Indoor)
Top↑
SC Triangle Classic Feb 17, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
Branwen Smith-King Invitational Jan 20, 2024
CGA Winter Invite #1 Jan 13, 2024
Dual County League Meet #2 Jan 4, 2023
Dual County League Meet #2 Jan 4, 2022
Dual County League Indoor TF Championship Feb 8, 2020
Dual County League Meet#5 Jan 31, 2020
Dual County League meet #4 Jan 15, 2020
Dual County League Meet #3 Jan 6, 2020
1000 Meters (Indoor)
Top↑
Wesleyan Winter Invite Dec 9, 2023
Mile (Indoor)
Top↑
Dual County League Meet #2 Dec 18, 2019
400 Hurdles (Outdoor)
Top↑
Trinity Invitational Apr 20, 2024
Silfen Invitational 2024 Apr 12-13, 2024
2024 CGA Spring invite Apr 6, 2024
2024 Snowflake Classic Mar 30, 2024
Wesleyan Swanson Invite Mar 23, 2024
4 x 200 Relay (Indoor)
Top↑
Dual County League #3 Jan 11, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 CGA Spring invite Apr 6, 2024
2024 Snowflake Classic Mar 30, 2024
Wesleyan Swanson Invite Mar 23, 2024
Dual County League Meet #1 Dec 14, 2022
Dual County League Championship Meet May 18, 2022
4 x 400 Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
SC Triangle Classic Feb 17, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
Middlebury College NESCI Jan 28, 2024
CGA Winter Invite #1 Jan 13, 2024
Wesleyan Winter Invite Dec 9, 2023
MIAA Division 2 Indoor Track & Field Championship Feb 18, 2023
Dual County League Indoor Track & Field Championship Feb 11, 2023
Dual County League Meet #4 Jan 18, 2023
Dual County League Meet #2 Jan 4, 2023
4 x 800 Relay (Outdoor)
Top↑
Silfen Invitational 2024 Apr 12-13, 2024
3k
Top↑
MSTCA Frank Kelley XC Invitational Sep 25, 2021
Bob MacDougall 3k Invite Sep 18, 2021
Dual County Cross Country Championships Oct 25, 2019
MSTCA Frank Kelley HS XC Invitational Sep 28, 2019
MacDougall 3k Invite Sep 14, 2019
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2024
Trinity College Bantam Invitational Sep 7, 2024
UMDartmouth Cross Country Invitational Sep 17, 2023
MSTCA Frank Mooney Coaches XC Invitational Nov 5, 2022
Dual County League Cross Country Championship Oct 28, 2021
6k
Top↑
Connecticut College Invitational Oct 14, 2023
James Earley Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2.1 Mile
Top↑
MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) Oct 18-19, 2019
3.1 Mile
Top↑
DNS
KSC Invitational Sep 30, 2023
DNS
Shawn M. Nassaney XC Invitational Sep 9, 2023

2024 XC

2024 Outdoors

400 Hurdles
Trinity Invitational April 20, 2024
Silfen Invitational 2024 April 12-13, 2024
2024 CGA Spring invite April 6, 2024
2024 Snowflake Classic March 30, 2024
Wesleyan Swanson Invite March 23, 2024
4 x 400 Relay
2024 CGA Spring invite April 6, 2024
2024 Snowflake Classic March 30, 2024
Wesleyan Swanson Invite March 23, 2024
4 x 800 Relay
Silfen Invitational 2024 April 12-13, 2024

2024 Indoors

400 Meters
Middlebury College NESCI January 28, 2024
600 Meters
SC Triangle Classic February 17, 2024
Tufts Cupid Challenge February 2- 3, 2024
Branwen Smith-King Invitational January 20, 2024
CGA Winter Invite #1 January 13, 2024
4 x 400 Relay
New England Division III Indoor Track & Field Championship February 25, 2024
SC Triangle Classic February 17, 2024
Tufts Cupid Challenge February 2- 3, 2024
Middlebury College NESCI January 28, 2024
CGA Winter Invite #1 January 13, 2024

2023 Indoors

2023 XC

5k
UMDartmouth Cross Country Invitational September 17, 2023
6k
Connecticut College Invitational October 14, 2023
James Earley October 7, 2023
Lehigh Paul Short Run (College) September 30, 2023
3.1 Mile
DNS
KSC Invitational September 30, 2023
DNS
Shawn M. Nassaney XC Invitational September 9, 2023
↓Competing for Lincoln-Sudbury

2022 Outdoors

300 Meters
Dual County League Meet #1 December 14, 2022
400 Meters
Dual County League Championship Meet May 18, 2022
4 x 400 Relay
Dual County League Meet #1 December 14, 2022
Dual County League Championship Meet May 18, 2022

2022 XC

2022 Indoors

600 Meters
Dual County League Meet #2 January 4, 2022

2021 XC

2020 Indoors

2019 Indoors

Mile
Dual County League Meet #2 December 18, 2019

2019 XC

3k (XC)
2021  
2019  
Sep 14, 2019
5k (XC)
2024  
2023  
2022  
2021  
6k (XC)
2023  
2.1 Mile (XC)
2019  
3.1 Mile (XC)
300 Meters (Outdoors)
2022  
(Dec 14, 2022)
400 Meters (Outdoors)
2022  
400 Hurdles (Outdoors)
2024  
(Apr 20, 2024)
300 Meters (Indoors)
2023  
400 Meters (Indoors)
2024  
(Jan 28, 2024)
600 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Jan 4, 2023)
2022  
(Jan 4, 2022)
2020  
(Jan 31, 2020)
1000 Meters (Indoors)
2023  
(Dec 9, 2023)
Mile (Indoors)
2019  
(Dec 18, 2019)