EMMA FLOWERS (JR-3)

EMORY

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Georgia Tech XC Invitational    Oct 3, 2025
6k 25:03.8 87th
Queen City Invite    Sep 12, 2025
5k DNS
Emory Spring Break Classic 2025    Mar 21-22, 2025
3000 11:34.69 17th (F)
Sewanee Invitational    Feb 22, 2025
Mile 5:45.35 4th (F)
Samford Bulldog Invite 2025    Feb 14, 2025
Mile 5:35.21 16th (F)
Upstate Invite    Oct 19, 2024
5k 20:43.5 127th
Queen City Invite    Sep 13, 2024
5k DNS
Georgia Tech Invitational    Apr 19-20, 2024
1500 5:04.41 77th (F)
Berry Field Day Invitational 2024    Apr 12-13, 2024
3000S 12:25.32 3rd (F)
Berry Field Day Multi's    Apr 11-12, 2024
3000S 12:25.32 3rd (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
3000S 12:25.32 11th (F)
Kennesaw State Invitational    Mar 29, 2024
5000 19:37.62 3rd (F)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
1500 5:06.85 17th (F)
Emory Spring Break Classic    Mar 15-16, 2024
3000 10:58.07 2nd (F)
Samford Bulldog Open 2024    Feb 10, 2024
5000 19:18.15 2nd (F)
Camel City Invitational    Jan 26-27, 2024
3000 11:02.45 40th (F)
Emory Crossplex Showdown 2024    Jan 14, 2024
Mile 5:39.12 18th (F)
2023 Upstate Invitational    Oct 14, 2023
5k 19:24.9 109th
Berry Invitational    Sep 30, 2023
6k 24:46.0 10th
Converse Kick-Off    Sep 16, 2023
6k 24:20.2 32nd
1500 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 19-20, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Mile (Indoor)
Top↑
Sewanee Invitational Feb 22, 2025
Samford Bulldog Invite 2025 Feb 14, 2025
Emory Crossplex Showdown 2024 Jan 14, 2024
3000 Meters (Outdoor)
Top↑
Emory Spring Break Classic 2025 Mar 21-22, 2025
Emory Spring Break Classic Mar 15-16, 2024
3000 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
Kennesaw State Invitational Mar 29, 2024
5000 Meters (Indoor)
Top↑
Samford Bulldog Open 2024 Feb 10, 2024
3000 Steeplechase (Outdoor)
Top↑
Berry Field Day Invitational 2024 Apr 12-13, 2024
Berry Field Day Multi's Apr 11-12, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
5k
Top↑
DNS
Queen City Invite Sep 12, 2025
DNS
Kennesaw State Stan Sims Cross Country Opener Aug 29, 2025
Upstate Invite Oct 19, 2024
DNS
Queen City Invite Sep 13, 2024
2023 Upstate Invitational Oct 14, 2023
Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
6k
Top↑
DNS
Chattanooga Intercollegiate at Woodland Park Church Oct 17, 2025
Georgia Tech XC Invitational Oct 3, 2025
Berry Invitational Sep 30, 2023
Converse Kick-Off Sep 16, 2023

2025 XC

2025 Outdoors

3000 Meters
Emory Spring Break Classic 2025 March 21-22, 2025

2025 Indoors

Mile
Sewanee Invitational February 22, 2025
Samford Bulldog Invite 2025 February 14, 2025

2024 XC

5k
Upstate Invite October 19, 2024
DNS
Queen City Invite September 13, 2024

2024 Outdoors

1500 Meters
Georgia Tech Invitational April 19-20, 2024
Emory Thrills in the Hills 2024 March 22-23, 2024
3000 Meters
Emory Spring Break Classic March 15-16, 2024
5000 Meters
Kennesaw State Invitational March 29, 2024
3000 Steeplechase
Berry Field Day Invitational 2024 April 12-13, 2024
Berry Field Day Multi's April 11-12, 2024
Lee University - Fast Break Invitational April 5- 6, 2024

2024 Indoors

Mile
Emory Crossplex Showdown 2024 January 14, 2024
3000 Meters
Camel City Invitational January 26-27, 2024
5000 Meters
Samford Bulldog Open 2024 February 10, 2024

2023 XC

5k (XC)
2024  
Oct 19, 2024
2023  
6k (XC)
2025  
2023  
Sep 16, 2023
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
3000 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(Mar 15-16, 2024)
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 12-13, 2024)
Mile (Indoors)
2025  
(Feb 14, 2025)
2024  
(Jan 14, 2024)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)