College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

Un. of Central Missouri Mule Relays    Apr 12, 2024
3000S 9:57.41 14th (F)
Lincoln University    Apr 6, 2024
5000 16:02.39 1st (F)
2024 CMU Invite    Mar 29-30, 2024
1500 4:11.76 10th (F)
Miner Invitational    Mar 22-23, 2024
1500 4:17.79 43rd (F)
2024 CMU Open    Mar 16, 2024
3000 9:20.45 6th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
4x800 8:22.93 8th (F)
DMR 10:47.66 6th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 9:19.22 24th (F)
Principia College Relays    Jan 26-27, 2024
Mile 4:42.28 16th (F)
3000 9:54.87 22nd (F)
NAIA / Juco Challenge    Jan 20, 2024
Mile 4:41.61 24th (F)
2024 Redhawks Invite    Jan 13, 2024
Mile DNS
STL Fall Classic XC Meet    Oct 21, 2023
8k 27:11.3 7th
Haskell Invite    Oct 7, 2023
8k 27:25.9 17th
Columbia College Larry Young XC Invite    Sep 15, 2023
8k 27:15.1 32nd
Baker U Rust Buster    Sep 2, 2023
5k 16:52.0 25th
1500 Meters (Outdoor)
Top↑
2024 CMU Invite Mar 29-30, 2024
Miner Invitational Mar 22-23, 2024
Mile (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
NAIA / Juco Challenge Jan 20, 2024
DNS
2024 Redhawks Invite Jan 13, 2024
3000 Meters (Outdoor)
Top↑
2024 CMU Open Mar 16, 2024
3000 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
Principia College Relays Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
Lincoln University Apr 6, 2024
3000 Steeplechase (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 12, 2024
4 x 800 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Distance Medley Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
5k
Top↑
Baker U Rust Buster Sep 2, 2023
8k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
STL Fall Classic XC Meet Oct 21, 2023
Haskell Invite Oct 7, 2023
Columbia College Larry Young XC Invite Sep 15, 2023

2024 Outdoors

1500 Meters
2024 CMU Invite March 29-30, 2024
Miner Invitational March 22-23, 2024
3000 Meters
2024 CMU Open March 16, 2024
5000 Meters
Lincoln University April 6, 2024
3000 Steeplechase
Un. of Central Missouri Mule Relays April 12, 2024

2024 Indoors

Mile
Principia College Relays January 26-27, 2024
NAIA / Juco Challenge January 20, 2024
DNS
2024 Redhawks Invite January 13, 2024
3000 Meters
2024 Bearcat Invite February 1- 3, 2024
Principia College Relays January 26-27, 2024
4 x 800 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
Distance Medley Relay
2024 Heart Of America Indoor Conference February 16-17, 2024

2023 XC

1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
3000 Meters (Outdoors)
2024  
(Mar 16, 2024)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
3000 Steeplechase (Outdoors)
2024  
Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
5k (XC)
2023  
Sep 2, 2023
8k (XC)
2023