* previously at Iowa Central CC

College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Roy Griak Invitational    Sep 20, 2024
8k 28:04.3 84th
Augie Twilight    Sep 6, 2024
4M 19:37.3 42nd
2024 NSIC Outdoor Track & Field Championship    May 9-11, 2024
5000 14:56.58 6th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 14:44.11 43rd (F)
Emporia State Relays    Mar 28, 2024
1500 4:01.85 15th (F)
Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
3000 8:37.96 7th (F)
Maverick Premier #1    Feb 9, 2024
3000 8:44.00 5th (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
800 2:00.31 9th (F)
2023 Lewis Crossover    Oct 7, 2023
8k 25:15.5 77th
Griak Invitational    Sep 22, 2023
8k DNS 487th
St. Olaf Invitational    Sep 16, 2023
8k 26:52.8 29th
↓Competing for Iowa Central CC
NJCAA Indoor Championships    Mar 3- 4, 2023
5000 14:58.58 13th (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
Mile 4:26.95 5th (F)
3000 8:57.81 3rd (F)
SDSU Indoor Classic    Feb 10-11, 2023
5000 14:48.77 14th (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
800 2:04.70 25th (F)
Mile 4:24.89 29th (F)
NJCAA DI Cross Country Championships    Nov 12, 2022
8k 26:11.4 29th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 25:37.3 23rd
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
8k 25:17.0 98th
2022 Greeno/Dirksen Invite    Sep 17, 2022
8k 25:31.0 46th
Hawkeye Invite    Sep 2, 2022
6k 19:11.4 15th
800 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
Jim Emmerich Alumni Invite Jan 21, 2023
1500 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
Mile (Indoor)
Top↑
NJCAA Region 11 Championship Feb 17-18, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
3000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Maverick Premier #1 Feb 9, 2024
NJCAA Region 11 Championship Feb 17-18, 2023
5000 Meters (Outdoor)
Top↑
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
UW-Platteville Invitational Apr 12-13, 2024
5000 Meters (Indoor)
Top↑
NJCAA Indoor Championships Mar 3- 4, 2023
SDSU Indoor Classic Feb 10-11, 2023
6k
Top↑
Hawkeye Invite Sep 2, 2022
8k
Top↑
Roy Griak Invitational Sep 20, 2024
2023 Lewis Crossover Oct 7, 2023
DNS
Griak Invitational Sep 22, 2023
St. Olaf Invitational Sep 16, 2023
NJCAA DI Cross Country Championships Nov 12, 2022
NJCAA Region XI Cross Country Championships Oct 30, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Chile Pepper XC Festival Sep 30-Oct 1, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
4 Mile
Top↑
Augie Twilight Sep 6, 2024

2024 XC

8k
Roy Griak Invitational September 20, 2024
4 Mile
Augie Twilight September 6, 2024

2024 Outdoors

1500 Meters
Emporia State Relays March 28, 2024
5000 Meters
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
UW-Platteville Invitational April 12-13, 2024

2024 Indoors

800 Meters
Mark Schuck Open and Multi January 26-27, 2024
3000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Maverick Premier #1 February 9, 2024

2023 XC

↓Competing for Iowa Central CC

2023 Indoors

800 Meters
Jim Emmerich Alumni Invite January 21, 2023
Mile
NJCAA Region 11 Championship February 17-18, 2023
Jim Emmerich Alumni Invite January 21, 2023
3000 Meters
NJCAA Region 11 Championship February 17-18, 2023
5000 Meters
NJCAA Indoor Championships March 3- 4, 2023
SDSU Indoor Classic February 10-11, 2023

2022 XC

6k (XC)
2022  
Sep 2, 2022
8k (XC)
2024  
Sep 20, 2024
2023  
Oct 7, 2023
2022  
Sep 30-Oct 1, 2022
10k (XC)
2023  
4 Mile (XC)
2024  
Sep 6, 2024
1500 Meters (Outdoors)
2024  
(Mar 28, 2024)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 21, 2023)
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 17-18, 2023)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)