College Bests

800 1500
MILE 3000
5K (XC) 8K (XC)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
800 2:10.98 28th (F)
York College Twilight Meet    Mar 27, 2024
5000 DNS
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 2:12.30 77th (F)
1500 4:36.03 56th (F)
4x400 3:57.32 12th (F)
SU Tune Up    Feb 17, 2024
Mile 4:50.81 10th (F)
4x400 3:38.55 2nd (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 4:54.52 48th (F)
Plex Shootout    Feb 3, 2024
800 2:11.90 32nd (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
Mile 4:57.49 31st (F)
Alvernia Winter Invite    Jan 20, 2024
Mile 5:00.05 13th (F)
4x400 3:42.44 3rd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 10:10.94 21st (F)
4x800 8:46.45 5th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 28:50.6 157th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 29:10.9 56th
Misericordia University Cougar Classic    Sep 16, 2023
8k 31:34.8 70th
Baltimore Metro Meet    Sep 1, 2023
5k 18:29.2 59th
800 Meters (Outdoor)
Top↑
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
800 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Mile (Indoor)
Top↑
SU Tune Up Feb 17, 2024
2024 Big Apple Invitational Feb 10, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Alvernia Winter Invite Jan 20, 2024
3000 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
5000 Meters (Outdoor)
Top↑
DNS
York College Twilight Meet Mar 27, 2024
4 x 400 Relay (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
SU Tune Up Feb 17, 2024
Alvernia Winter Invite Jan 20, 2024
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
Misericordia University Cougar Classic Sep 16, 2023

2024 Outdoors

800 Meters
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
1500 Meters
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
5000 Meters
DNS
York College Twilight Meet March 27, 2024
4 x 400 Relay
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024

2024 Indoors

800 Meters
Plex Shootout February 3, 2024
Mile
SU Tune Up February 17, 2024
2024 Big Apple Invitational February 10, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Alvernia Winter Invite January 20, 2024
3000 Meters
Kaye & JJ Smith Invitational January 14, 2024
4 x 400 Relay
SU Tune Up February 17, 2024
Alvernia Winter Invite January 20, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024

2023 XC

800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
Mile (Indoors)
2024  
(Feb 17, 2024)
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2023