College Bests

400 800
1000 1500
3000 5K (XC)
8K (XC)  

Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 DNS
1500 4:04.52 45th (F)
4x400 DNS
Bison Outdoor Classic    Apr 12-14, 2024
800 1:53.81 35th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
800 1:58.77 2nd (F)
York College Twilight Meet    Mar 27, 2024
400 51.63 6th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
1500 4:18.09 35th (F)
4x400 3:27.17 5th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
800 1:59.09 13th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
800 1:55.68 4th (F)
4x400 DNS
4x800 8:26.38 6th (F)
DMR 10:45.37 8th (F)
SU Tune Up    Feb 17, 2024
4x400 3:38.55 2nd (F)
2024 Big Apple Invitational    Feb 10, 2024
800 1:56.01 4th (F)
Plex Shootout    Feb 3, 2024
800 2:01.02 7th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
400 51.63 9th (F)
1000 2:44.63 8th (F)
Alvernia Winter Invite    Jan 20, 2024
800 2:00.95 3rd (F)
4x400 3:42.44 3rd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 9:49.36 14th (F)
4x800 8:59.61 7th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 26:26.5 39th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 26:59.4 17th
Misericordia University Cougar Classic    Sep 16, 2023
8k 29:48.0 33rd
Baltimore Metro Meet    Sep 1, 2023
5k 17:25.9 41st
400 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
400 Meters (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
Plex Shootout Feb 3, 2024
Alvernia Winter Invite Jan 20, 2024
1000 Meters (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
3000 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
DNS
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
SU Tune Up Feb 17, 2024
Alvernia Winter Invite Jan 20, 2024
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
Misericordia University Cougar Classic Sep 16, 2023

2024 Outdoors

2024 Indoors

400 Meters
25th Annual Bison Open and Multi January 26-27, 2024
800 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Big Apple Invitational February 10, 2024
Plex Shootout February 3, 2024
Alvernia Winter Invite January 20, 2024
1000 Meters
25th Annual Bison Open and Multi January 26-27, 2024
3000 Meters
Kaye & JJ Smith Invitational January 14, 2024
4 x 400 Relay
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
SU Tune Up February 17, 2024
Alvernia Winter Invite January 20, 2024
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Kaye & JJ Smith Invitational January 14, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 XC

400 Meters (Outdoors)
2024  
(Mar 27, 2024)
800 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
1500 Meters (Outdoors)
2024  
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Oct 14, 2023