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ALAINA WILLIAMS (SO-2)
TAMPA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:56.56
5000
17:53.05
5K (XC)
19:10.4
6K (XC)
23:14.0
5K (XC)
19:10.4
6K (XC)
23:14.0
1500
4:56.56
5000
17:53.05
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UAH Chargers XC Invitational
Oct 12, 2024
6k
23:14.0
112th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
23:19.9
313th
UNF 5K Cross Country Challenge
Sep 13, 2024
5k
19:32.9
20th
2024 Holloway Park Collegiate Opener
Sep 6, 2024
4.2k
16:28.4
35th
East Coast Relays
Apr 26-27, 2024
1500
4:56.56
46th (F)
Georgia Tech Invitational
Apr 19-20, 2024
5000
17:53.05
16th (F)
South Florida Invitational
Apr 5- 6, 2024
5000
18:12.61
5th (F)
UCF Knights Invite
Mar 22-23, 2024
1500
4:58.54
43rd (F)
USF Bulls Alumni Invitational
Mar 15-16, 2024
1500
4:59.11
56th (F)
The Spartan Classic
Mar 1, 2024
1500
5:05.50
10th (F)
Tampa Spartans Open
Feb 17, 2024
3000
DNS
2023 Sunshine State Conference Championships
Oct 21, 2023
6k
23:57.9
31st
UAH Chargers XC Invitational
Oct 7, 2023
5k
19:10.4
95th
FSU Invitational
Sep 29, 2023
5k
19:31.2
99th
2023 Mocs XC Kick-OFF
Sep 1, 2023
4.2k
16:43.2
34th
QUICK LINKS:
1500
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4.2k
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6k
Choose an Event
1500
3000
5000
4.2k
5k
6k
1500 Meters (Outdoor)
Top↑
4:56.56
East Coast Relays
Apr 26-27, 2024
4:58.54
UCF Knights Invite
Mar 22-23, 2024
4:59.11
USF Bulls Alumni Invitational
Mar 15-16, 2024
5:05.50
The Spartan Classic
Mar 1, 2024
3000 Meters (Outdoor)
Top↑
DNS
Tampa Spartans Open
Feb 17, 2024
5000 Meters (Outdoor)
Top↑
17:53.05
Georgia Tech Invitational
Apr 19-20, 2024
18:12.61
South Florida Invitational
Apr 5- 6, 2024
4.2k
Top↑
16:28.4
2024 Holloway Park Collegiate Opener
Sep 6, 2024
16:43.2
2023 Mocs XC Kick-OFF
Sep 1, 2023
5k
Top↑
19:32.9
UNF 5K Cross Country Challenge
Sep 13, 2024
19:10.4
UAH Chargers XC Invitational
Oct 7, 2023
19:31.2
FSU Invitational
Sep 29, 2023
6k
Top↑
23:14.0
UAH Chargers XC Invitational
Oct 12, 2024
23:19.9
Lehigh Paul Short Run (College)
Oct 5, 2024
23:57.9
2023 Sunshine State Conference Championships
Oct 21, 2023
2024 XC
4.2k
16:28.4
2024 Holloway Park Collegiate Opener
September 6, 2024
5k
19:32.9
UNF 5K Cross Country Challenge
September 13, 2024
6k
23:14.0
UAH Chargers XC Invitational
October 12, 2024
23:19.9
Lehigh Paul Short Run (College)
October 5, 2024
2024 Outdoors
1500 Meters
4:56.56
East Coast Relays
April 26-27, 2024
4:58.54
UCF Knights Invite
March 22-23, 2024
4:59.11
USF Bulls Alumni Invitational
March 15-16, 2024
5:05.50
The Spartan Classic
March 1, 2024
3000 Meters
DNS
Tampa Spartans Open
February 17, 2024
5000 Meters
17:53.05
Georgia Tech Invitational
April 19-20, 2024
18:12.61
South Florida Invitational
April 5- 6, 2024
2023 XC
4.2k
16:43.2
2023 Mocs XC Kick-OFF
September 1, 2023
5k
19:10.4
UAH Chargers XC Invitational
October 7, 2023
19:31.2
FSU Invitational
September 29, 2023
6k
23:57.9
2023 Sunshine State Conference Championships
October 21, 2023
4.2k (XC)
2024
16:28.4
2024 Holloway Park Collegiate Opener
Sep 6, 2024
2023
16:43.2
2023 Mocs XC Kick-OFF
Sep 1, 2023
5k (XC)
2024
19:32.9
UNF 5K Cross Country Challenge
Sep 13, 2024
2023
19:10.4
UAH Chargers XC Invitational
Oct 7, 2023
6k (XC)
2024
23:14.0
UAH Chargers XC Invitational
Oct 12, 2024
2023
23:57.9
2023 Sunshine State Conference Championships
Oct 21, 2023
1500 Meters (Outdoors)
2024
4:56.56
East Coast Relays
(Apr 26-27, 2024)
5000 Meters (Outdoors)
2024
17:53.05
Georgia Tech Invitational
(Apr 19-20, 2024)