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ELIZA MCKOWN (SO-2)
WALDORF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
59.31
600
1:39.92
800
2:23.23
1000
3:12.74
1500
5:07.33
6K (XC)
26:04.2
6K (XC)
26:04.2
400
1:01.65
600
1:39.92
1000
3:12.74
400
59.31
800
2:23.23
1500
5:07.33
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Briar Cliff XC Invitational
Oct 5, 2024
6k
26:44.4
53rd
Grandview Viking Invitational
Sep 21, 2024
6k
26:04.2
17th
2024 North Star Athletic Association Championships
May 9-10, 2024
400
1:00.63
6th (F)
800
2:25.98
3rd (F)
4x400
4:25.03
4th (F)
2024 Kip Janvrin Open
Apr 25-26, 2024
400
1:01.48
11th (F)
1500
5:07.33
23rd (F)
Jim Duncan Invitational
Apr 12, 2024
800
2:26.64
17th (F)
4x400
4:16.13
9th (F)
USD Early Bird
Apr 5- 6, 2024
400
1:01.69
10th (F)
800
2:27.22
35th (F)
Central College Dutch Invitational 2024
Mar 28, 2024
800
2:23.60
7th (F)
4x400
4:13.18
4th (F)
NSAA Indoor Championships
Feb 18, 2024
600
1:39.92
1st (F)
4x400
4:10.38
2nd (F)
SDSU Indoor Classic
Feb 9-10, 2024
600
1:40.15
7th (F)
Mark Schuck Open and Multi
Jan 26-27, 2024
400
1:01.65
6th (F)
1000
3:12.74
12th (F)
Moco Mercer Open
Jan 20, 2024
600
1:40.87
1st (F)
4x400
4:20.34
5th (F)
North Star Athletic Conference Cross Country Championships
Nov 3, 2023
6k
26:11.0
20th
Lancer Cross Country Invitational
Oct 21, 2023
6k
26:54.1
20th
Drews/Neubauer Invitational
Oct 14, 2023
6k
DNF
North Star Athletic Association Outdoor Championships
May 10-12, 2023
400
59.31
4th (F)
800
2:23.23
2nd (F)
4x400
4:12.70
1st (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
800
2:23.67
44th (F)
Norse Invite
Apr 15, 2023
400
1:01.25
4th (F)
SMR
4:33.86
4th (F)
USD Early Bird
Apr 7- 8, 2023
800
2:27.26
23rd (F)
4x400
4:16.68
6th (F)
Mustang Open
Apr 1, 2023
800
2:28.60
2nd (F)
4x400
4:31.41
4th (F)
QUICK LINKS:
400
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6k
Choose an Event
400
600
800
1000
1500
4x400
SMR
6k
400 Meters (Outdoor)
Top↑
1:00.63
2024 North Star Athletic Association Championships
May 9-10, 2024
1:01.48
2024 Kip Janvrin Open
Apr 25-26, 2024
1:01.69
USD Early Bird
Apr 5- 6, 2024
59.31
North Star Athletic Association Outdoor Championships
May 10-12, 2023
1:01.25
Norse Invite
Apr 15, 2023
400 Meters (Indoor)
Top↑
1:01.65
Mark Schuck Open and Multi
Jan 26-27, 2024
600 Meters (Indoor)
Top↑
1:39.92
NSAA Indoor Championships
Feb 18, 2024
1:40.15
SDSU Indoor Classic
Feb 9-10, 2024
1:40.87
Moco Mercer Open
Jan 20, 2024
800 Meters (Outdoor)
Top↑
2:25.98
2024 North Star Athletic Association Championships
May 9-10, 2024
2:26.64
Jim Duncan Invitational
Apr 12, 2024
2:27.22
USD Early Bird
Apr 5- 6, 2024
2:23.60
Central College Dutch Invitational 2024
Mar 28, 2024
2:23.23
North Star Athletic Association Outdoor Championships
May 10-12, 2023
2:23.67
2023 Kip Janvrin Open
Apr 27-28, 2023
2:27.26
USD Early Bird
Apr 7- 8, 2023
2:28.60
Mustang Open
Apr 1, 2023
1000 Meters (Indoor)
Top↑
3:12.74
Mark Schuck Open and Multi
Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
5:07.33
2024 Kip Janvrin Open
Apr 25-26, 2024
4 x 400 Relay (Outdoor)
Top↑
4:25.03
2024 North Star Athletic Association Championships
May 9-10, 2024
4:16.13
Jim Duncan Invitational
Apr 12, 2024
4:13.18
Central College Dutch Invitational 2024
Mar 28, 2024
4:12.70
North Star Athletic Association Outdoor Championships
May 10-12, 2023
4:16.68
USD Early Bird
Apr 7- 8, 2023
4:31.41
Mustang Open
Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
4:10.38
NSAA Indoor Championships
Feb 18, 2024
4:20.34
Moco Mercer Open
Jan 20, 2024
Sprint Medley Relay (Outdoor)
Top↑
4:33.86
Norse Invite
Apr 15, 2023
6k
Top↑
26:44.4
Briar Cliff XC Invitational
Oct 5, 2024
26:04.2
Grandview Viking Invitational
Sep 21, 2024
26:11.0
North Star Athletic Conference Cross Country Championships
Nov 3, 2023
26:54.1
Lancer Cross Country Invitational
Oct 21, 2023
DNF
Drews/Neubauer Invitational
Oct 14, 2023
2024 XC
6k
26:44.4
Briar Cliff XC Invitational
October 5, 2024
26:04.2
Grandview Viking Invitational
September 21, 2024
2024 Outdoors
400 Meters
1:00.63
2024 North Star Athletic Association Championships
May 9-10, 2024
1:01.48
2024 Kip Janvrin Open
April 25-26, 2024
1:01.69
USD Early Bird
April 5- 6, 2024
800 Meters
2:25.98
2024 North Star Athletic Association Championships
May 9-10, 2024
2:26.64
Jim Duncan Invitational
April 12, 2024
2:27.22
USD Early Bird
April 5- 6, 2024
2:23.60
Central College Dutch Invitational 2024
March 28, 2024
1500 Meters
5:07.33
2024 Kip Janvrin Open
April 25-26, 2024
4 x 400 Relay
4:25.03
2024 North Star Athletic Association Championships
May 9-10, 2024
4:16.13
Jim Duncan Invitational
April 12, 2024
4:13.18
Central College Dutch Invitational 2024
March 28, 2024
2024 Indoors
400 Meters
1:01.65
Mark Schuck Open and Multi
January 26-27, 2024
600 Meters
1:39.92
NSAA Indoor Championships
February 18, 2024
1:40.15
SDSU Indoor Classic
February 9-10, 2024
1:40.87
Moco Mercer Open
January 20, 2024
1000 Meters
3:12.74
Mark Schuck Open and Multi
January 26-27, 2024
4 x 400 Relay
4:10.38
NSAA Indoor Championships
February 18, 2024
4:20.34
Moco Mercer Open
January 20, 2024
2023 XC
6k
26:11.0
North Star Athletic Conference Cross Country Championships
November 3, 2023
26:54.1
Lancer Cross Country Invitational
October 21, 2023
DNF
Drews/Neubauer Invitational
October 14, 2023
2023 Outdoors
400 Meters
59.31
North Star Athletic Association Outdoor Championships
May 10-12, 2023
1:01.25
Norse Invite
April 15, 2023
800 Meters
2:23.23
North Star Athletic Association Outdoor Championships
May 10-12, 2023
2:23.67
2023 Kip Janvrin Open
April 27-28, 2023
2:27.26
USD Early Bird
April 7- 8, 2023
2:28.60
Mustang Open
April 1, 2023
4 x 400 Relay
4:12.70
North Star Athletic Association Outdoor Championships
May 10-12, 2023
4:16.68
USD Early Bird
April 7- 8, 2023
4:31.41
Mustang Open
April 1, 2023
Sprint Medley Relay
4:33.86
Norse Invite
April 15, 2023
6k (XC)
2024
26:04.2
Grandview Viking Invitational
Sep 21, 2024
2023
26:11.0
North Star Athletic Conference Cross Country Championships
Nov 3, 2023
400 Meters (Outdoors)
2024
1:00.63
2024 North Star Athletic Association Championships
(May 9-10, 2024)
2023
59.31
North Star Athletic Association Outdoor Championships
(May 10-12, 2023)
800 Meters (Outdoors)
2024
2:23.60
Central College Dutch Invitational 2024
(Mar 28, 2024)
2023
2:23.23
North Star Athletic Association Outdoor Championships
(May 10-12, 2023)
1500 Meters (Outdoors)
2024
5:07.33
2024 Kip Janvrin Open
(Apr 25-26, 2024)
400 Meters (Indoors)
2024
1:01.65
Mark Schuck Open and Multi
(Jan 26-27, 2024)
600 Meters (Indoors)
2024
1:39.92
NSAA Indoor Championships
(Feb 18, 2024)
1000 Meters (Indoors)
2024
3:12.74
Mark Schuck Open and Multi
(Jan 26-27, 2024)