CARINA ENGST (FR-1)

MONMOUTH (ILL.)

College Bests

200
29.03 (1.6)
400
LJ
  14' 9.25"
TJ
  33' 8"
Midwest Conference Outdoor Championships    May 12-13, 2023
400 1:04.75 9th (P)
4x400 4:18.86 6th (F)
TJ 9.85m (+0.0) 32' 3.75" 9th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
200 29.03 (1.6) 13th (F)
4x400 4:32.63 2nd (F)
TJ 10.17m (3.0) 33' 4.5" 3rd (F)
2023 Big Blue Friday Night Invite    Apr 28, 2023
200 29.38 (-1.1) 12th (F)
400 1:07.09 2nd (F)
LJ 4.50m (-1.1) 14' 9.25" 13th (F)
Meet of Champions    Apr 21-22, 2023
400 1:08.26 29th (F)
4x400 4:34.85 7th (F)
TJ 10.00m (3.7) 32' 9.75" 20th (F)
Illinois College True Blue Invite    Apr 7, 2023
400 1:06.68 10th (F)
4x400 4:35.20 5th (F)
TJ 10.12m (0.7) 33' 2.5" 5th (F)
St. Ambrose Spring Opener    Apr 1, 2023
4x100 54.27 2nd (F)
4x400 4:39.34 1st (F)
TJ 9.94m 32' 7.5" 4th (F)
Midwest Conference Indoor Track & Field Championships    Feb 24-25, 2023
400 1:07.33 17th (F)
4x400 4:32.23 6th (F)
SMR 4:40.30 6th (F)
TJ 10.11m 33' 2" 5th (F)
Illinois College Hilltop Invite    Feb 17, 2023
400 1:06.16 11th (F)
TJ 10.21m 33' 6" 4th (F)
Roger Haynes Invitational    Feb 11, 2023
400 1:06.03 3rd (F)
4x400 4:28.42 2nd (F)
TJ 10.26m 33' 8" 1st (F)
Keck Select 2023    Feb 3- 4, 2023
200 29.42 24th (F)
4x400 4:36.41 13th (F)
TJ 10.06m 33' 0.25" 7th (F)
Grinnell Invitational    Jan 28, 2023
400 1:07.16 8th (F)
TJ 9.78m 32' 1" 2nd (F)
Bumble Rumble    Jan 21, 2023
200 29.85 20th (F)
400 1:06.56 2nd (F)
TJ 10.24m 33' 7.25" 3rd (F)
Monmouth Midwest Indoor Invitational    Jan 13, 2023
200 29.58 5th (F)
4x400 4:41.70 2nd (F)
LJ 4.50m 14' 9.25" 4th (F)
200 Meters (Outdoor)
Top↑
29.03 (1.6)
Monmouth College Fighting Scot Outdoor May 6, 2023
29.38 (-1.1)
2023 Big Blue Friday Night Invite Apr 28, 2023
200 Meters (Indoor)
Top↑
Keck Select 2023 Feb 3- 4, 2023
Bumble Rumble Jan 21, 2023
Monmouth Midwest Indoor Invitational Jan 13, 2023
400 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Big Blue Friday Night Invite Apr 28, 2023
Meet of Champions Apr 21-22, 2023
Illinois College True Blue Invite Apr 7, 2023
400 Meters (Indoor)
Top↑
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Illinois College Hilltop Invite Feb 17, 2023
Roger Haynes Invitational Feb 11, 2023
Grinnell Invitational Jan 28, 2023
Bumble Rumble Jan 21, 2023
4 x 100 Relay (Outdoor)
Top↑
St. Ambrose Spring Opener Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Meet of Champions Apr 21-22, 2023
Illinois College True Blue Invite Apr 7, 2023
St. Ambrose Spring Opener Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Roger Haynes Invitational Feb 11, 2023
Keck Select 2023 Feb 3- 4, 2023
Monmouth Midwest Indoor Invitational Jan 13, 2023
Sprint Medley Relay (Indoor)
Top↑
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Long Jump (Outdoor)
Top↑
4.50m (-1.1)
14' 9.25"
2023 Big Blue Friday Night Invite Apr 28, 2023
Long Jump (Indoor)
Top↑
14' 9.25"
Monmouth Midwest Indoor Invitational Jan 13, 2023
Triple Jump (Outdoor)
Top↑
9.85m (+0.0)
32' 3.75"
Midwest Conference Outdoor Championships May 12-13, 2023
10.17m (3.0)
33' 4.5"
Monmouth College Fighting Scot Outdoor May 6, 2023
10.00m (3.7)
32' 9.75"
Meet of Champions Apr 21-22, 2023
10.12m (0.7)
33' 2.5"
Illinois College True Blue Invite Apr 7, 2023
32' 7.5"
St. Ambrose Spring Opener Apr 1, 2023
Triple Jump (Indoor)
Top↑
33' 2"
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
33' 6"
Illinois College Hilltop Invite Feb 17, 2023
33' 8"
Roger Haynes Invitational Feb 11, 2023
33' 0.25"
Keck Select 2023 Feb 3- 4, 2023
32' 1"
Grinnell Invitational Jan 28, 2023
33' 7.25"
Bumble Rumble Jan 21, 2023

2023 Outdoors

200 Meters
29.03 (1.6)
Monmouth College Fighting Scot Outdoor May 6, 2023
29.38 (-1.1)
2023 Big Blue Friday Night Invite April 28, 2023
400 Meters
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Big Blue Friday Night Invite April 28, 2023
Meet of Champions April 21-22, 2023
Illinois College True Blue Invite April 7, 2023
4 x 100 Relay
St. Ambrose Spring Opener April 1, 2023
4 x 400 Relay
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Meet of Champions April 21-22, 2023
Illinois College True Blue Invite April 7, 2023
St. Ambrose Spring Opener April 1, 2023
Long Jump
4.50m (-1.1)
2023 Big Blue Friday Night Invite April 28, 2023
Triple Jump
9.85m (+0.0)
Midwest Conference Outdoor Championships May 12-13, 2023
10.17m (3.0)
Monmouth College Fighting Scot Outdoor May 6, 2023
10.00m (3.7)
Meet of Champions April 21-22, 2023
10.12m (0.7)
Illinois College True Blue Invite April 7, 2023
St. Ambrose Spring Opener April 1, 2023

2023 Indoors

200 Meters
Keck Select 2023 February 3- 4, 2023
Bumble Rumble January 21, 2023
Monmouth Midwest Indoor Invitational January 13, 2023
400 Meters
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Illinois College Hilltop Invite February 17, 2023
Roger Haynes Invitational February 11, 2023
Grinnell Invitational January 28, 2023
Bumble Rumble January 21, 2023
4 x 400 Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Roger Haynes Invitational February 11, 2023
Keck Select 2023 February 3- 4, 2023
Monmouth Midwest Indoor Invitational January 13, 2023
Sprint Medley Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Long Jump
Monmouth Midwest Indoor Invitational January 13, 2023
Triple Jump
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Illinois College Hilltop Invite February 17, 2023
Roger Haynes Invitational February 11, 2023
Keck Select 2023 February 3- 4, 2023
Grinnell Invitational January 28, 2023
Bumble Rumble January 21, 2023
200 Meters (Outdoors)
2023  
29.03 (1.6)
400 Meters (Outdoors)
2023  
Long Jump (Outdoors)
2023  
4.50m (-1.1)
Triple Jump (Outdoors)
2023  
10.17m (3.0)
200 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
400 Meters (Indoors)
2023  
(Feb 11, 2023)
Long Jump (Indoors)
2023  
Triple Jump (Indoors)
2023  
(Feb 11, 2023)