College Bests

1500 3000
5000 8K (XC)
10K (XC) 5 MILE (XC)
ACC Cross Country Championships    Oct 27, 2023
8k 23:11.5 3rd
Nuttycombe Invite    Oct 13, 2023
8k 23:43.5 14th
Joe Piane Invitational    Sep 29, 2023
5M 23:24.8 5th
Fire Tower Project    Sep 1, 2023
8k 24:02.2 2nd
NCAA East Preliminary Round    May 25-27, 2023
5000 13:55.29 12th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 13:53.36 5th (F)
Wake Forest Invitational    Apr 21, 2023
5000 13:48.78 11th (F)
UF Tom Jones Memorial    Apr 14-15, 2023
1500 3:43.56 3rd (F)
Raleigh Relays    Mar 23-25, 2023
5000 13:37.88 3rd (F)
UNF - River City Spring Break Classic    Mar 16-17, 2023
5000 DNF
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 8:02.05 11th (F)
Razorback Invitational    Jan 27-28, 2023
3000 7:58.86 19th (F)
1500 Meters (Outdoor)
Top↑
UF Tom Jones Memorial Apr 14-15, 2023
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Razorback Invitational Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
DNF
UNF - River City Spring Break Classic Mar 16-17, 2023
5000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Fire Tower Project Sep 1, 2023
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I South Region Cross Country Championships Nov 10, 2023
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Razorback Invitational January 27-28, 2023
5000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
8k (XC)
2023  
10k (XC)
2023  
5 Mile (XC)
2023  
Sep 29, 2023
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
5000 Meters (Indoors)
2023