College Bests

1500 MILE
3000 5000
4K (XC) 6K (XC)
Bucknell Team Challenge    Apr 20, 2024
3000 11:09.58 5th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 5:12.01 70th (F)
Fred Hardy Invitational    Mar 22, 2024
5000 19:18.50 19th (F)
Fastrack National Invite    Feb 9, 2024
3000 11:08.80 38th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 DNF
Bison Opener    Dec 1- 2, 2023
3000 11:49.14 17th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 24:24.0 229th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:34.1 222nd
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 25:29.5 56th
2023 Spider Alumni Open    Sep 2, 2023
4k 15:17.9 48th
Team Challenge    Apr 22, 2023
3000 10:42.08 10th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 18:30.76 22nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 5:02.41 67th (F)
4x1500 20:24.48 12th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
5000 18:40.71 15th (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:45.95 26th (F)
Fastrack National Invitational    Feb 10, 2023
3000 10:45.19 19th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:32.58 23rd (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
3000 10:53.93 14th (F)
Spartan Invitational    Jan 13, 2023
3000 11:12.71 9th (F)
1500 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 20, 2024
Team Challenge Apr 22, 2023
3000 Meters (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
Fastrack National Invite Feb 9, 2024
DNF
2024 George Mason Patriot Games Jan 26-27, 2024
Bison Opener Dec 1- 2, 2023
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Spartan Invitational Jan 13, 2023
5000 Meters (Outdoor)
Top↑
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
Fred Hardy Invitational Mar 22, 2024
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Fred Hardy Invitational Mar 17, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
6k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023

2024 Outdoors

2024 Indoors

2023 Indoors

Mile
Patriot Games 2023 January 27-28, 2023
3000 Meters
Bison Opener December 1- 2, 2023
Patriot League Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Spartan Invitational January 13, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Colonial Relays March 30-April 1, 2023
3000 Meters
Team Challenge April 22, 2023
5000 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Fred Hardy Invitational March 17, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023
1500 Meters (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
3000 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 7- 8, 2023)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
4k (XC)
2023  
Sep 2, 2023
6k (XC)
2023