College Bests

400 800
MILE 6K (XC)
8K (XC)  

SPIRE Indoor Games 2024    Feb 10, 2024
800 1:55.48 18th (F)
4x400 3:29.38 11th (F)
DMR 10:22.79 1st (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
Mile 4:21.43 6th (F)
4x400 3:26.71 6th (F)
Jud Logan Memorial    Jan 13, 2024
800 1:56.28 9th (F)
4x400 3:26.60 5th (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
8k 27:11.2 125th
Falcon Collegiate Invitational    Oct 13, 2023
8k 27:26.5 67th
Carnegie Mellon Invitational    Oct 7, 2023
4.97M 27:13.5 18th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
800 1:58.37 31st (P)
4x800 7:48.48 9th (F)
Saint Francis University Red Flash Open    Apr 29, 2023
400 51.03 5th (F)
Benson/Hodge Memorial Invitational    Apr 21-22, 2023
800 1:59.86 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:55.97 84th (F)
4x800 7:44.90 2nd (F)
Carnegie Mellon Last Chance Meet    Apr 13, 2023
800 1:56.56 5th (F)
Robert Morris Mid Week PR Bonanza    Apr 5, 2023
800 1:59.19 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:01.18 53rd (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
800 1:55.50 3rd (F)
4x400 3:29.86 2nd (F)
Charlotte 49er Classic    Mar 16-18, 2023
400 51.76 34th (F)
800 1:57.23 19th (F)
4x800 7:56.06 2nd (F)
Akron-Al Campbell Invite    Feb 17, 2023
800 1:55.42 13th (F)
4x400 3:32.77 4th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
800 1:55.78 8th (F)
Akron Invitational    Feb 3- 4, 2023
800 1:56.53 5th (F)
4x400 3:29.26 2nd (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
800 1:57.51 17th (F)
4x400 3:27.75 5th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
400 52.15 30th (F)
4x400 DNF
Akron-Dual    Jan 13, 2023
800 1:55.90 3rd (F)
4x400 3:29.79 3rd (F)
YSU Indoor Track & Field Icebreaker    Dec 2, 2022
800 1:57.40 9th (F)
4x400 3:26.74 9th (F)
400 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 29, 2023
Charlotte 49er Classic Mar 16-18, 2023
400 Meters (Indoor)
Top↑
YSU Indoor Track & Field Invitational Jan 20, 2023
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Benson/Hodge Memorial Invitational Apr 21-22, 2023
Bison Outdoor Classic Apr 14-16, 2023
Carnegie Mellon Last Chance Meet Apr 13, 2023
Robert Morris Mid Week PR Bonanza Apr 5, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
Charlotte 49er Classic Mar 16-18, 2023
800 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Jud Logan Memorial Jan 13, 2024
Akron-Al Campbell Invite Feb 17, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Akron Invitational Feb 3- 4, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Akron-Dual Jan 13, 2023
YSU Indoor Track & Field Icebreaker Dec 2, 2022
Mile (Indoor)
Top↑
YSU Indoor Track & Field Invitational Jan 19, 2024
4 x 400 Relay (Outdoor)
Top↑
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
Jud Logan Memorial Jan 13, 2024
Akron-Al Campbell Invite Feb 17, 2023
Akron Invitational Feb 3- 4, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
DNF
YSU Indoor Track & Field Invitational Jan 20, 2023
Akron-Dual Jan 13, 2023
YSU Indoor Track & Field Icebreaker Dec 2, 2022
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Charlotte 49er Classic Mar 16-18, 2023
Distance Medley Relay (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
6k
Top↑
Saint Francis University Red Flash Rally Nov 5, 2023
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023
4.97 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2023

2024 Indoors

800 Meters
SPIRE Indoor Games 2024 February 10, 2024
Jud Logan Memorial January 13, 2024
Mile
YSU Indoor Track & Field Invitational January 19, 2024
4 x 400 Relay
SPIRE Indoor Games 2024 February 10, 2024
YSU Indoor Track & Field Invitational January 19, 2024
Jud Logan Memorial January 13, 2024
Distance Medley Relay
SPIRE Indoor Games 2024 February 10, 2024

2023 XC

2023 Outdoors

400 Meters
Saint Francis University Red Flash Open April 29, 2023
Charlotte 49er Classic March 16-18, 2023
800 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Benson/Hodge Memorial Invitational April 21-22, 2023
Bison Outdoor Classic April 14-16, 2023
Carnegie Mellon Last Chance Meet April 13, 2023
Robert Morris Mid Week PR Bonanza April 5, 2023
2023 Colonial Relays March 30-April 1, 2023
Carnegie Mellon Track & Field Invitational March 24-25, 2023
Charlotte 49er Classic March 16-18, 2023
4 x 400 Relay
Carnegie Mellon Track & Field Invitational March 24-25, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
Charlotte 49er Classic March 16-18, 2023

2023 Indoors

400 Meters
YSU Indoor Track & Field Invitational January 20, 2023
800 Meters
Akron-Al Campbell Invite February 17, 2023
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Akron Invitational February 3- 4, 2023
YSU Mid-Major Invitational January 27-28, 2023
Akron-Dual January 13, 2023
4 x 400 Relay
Akron-Al Campbell Invite February 17, 2023
Akron Invitational February 3- 4, 2023
YSU Mid-Major Invitational January 27-28, 2023
DNF
YSU Indoor Track & Field Invitational January 20, 2023
Akron-Dual January 13, 2023

2022 Indoors

800 Meters
YSU Indoor Track & Field Icebreaker December 2, 2022
4 x 400 Relay
YSU Indoor Track & Field Icebreaker December 2, 2022
400 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 17, 2023)
2022  
Mile (Indoors)
2024  
6k (XC)
2023  
8k (XC)
2023  
3.73 Mile (XC)
2023  
4.97 Mile (XC)
2023  
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023