TFRRS | Emma Barnes – Track and Field Results & Statistics

EMMA BARNES (JR-3)

MONTREAT

College Bests

60	8.01	100	12.94 (0.8)
200	25.67 (0.6)	400	1:02.95
800	2:31.78	60H	9.57
100H	15.32 (2.9)	HJ	1.47m 4' 9.75"
LJ	5.09m (1.7) 16' 8.5"	SP	11.48m 37' 8"
JT	38.87m 127' 6"	PENT	2916
HEP	4568

Appalachian Athletic Conference Championships Apr 17-19, 2025
4x100	48.18	3rd (F)
Hep	4089 (3.3)	1st
800	2:31.78	2nd
JT	28.22m 92' 7"	1st
LJ	4.55m (+0.0) 14' 11.25"	4th
200	26.05 (2.6)	1st
SP	11.41m 37' 5.25"	1st
HJ	1.36m 4' 5.5"	2nd
100H	16.54 (-0.6)	2nd

Asheville Bulldog Invitational Apr 11-12, 2025
HJ	DNS NH

Electric City Invitational Apr 4- 5, 2025
Hep	4176	4th
800	2:37.26	3rd
JT	31.42m 103' 1"	2nd
LJ	4.35m (+0.0) 14' 3.25"	7th
200	25.85 (0.8)	3rd
SP	11.43m 37' 6"	1st
HJ	1.39m 4' 6.75"	5th
100H	15.78 (-1.1)	4th

SWU GottaRun meet Mar 28-29, 2025
200	25.99 (2.2)	8th (F)
100H	15.32 (2.9)	5th (F)

Montreat Open Mar 21-22, 2025
100	12.94 (0.8)	4th (F)
HJ	1.41m 4' 7.5"	3rd (F)
LJ	4.62m (0.8) 15' 2"	7th (F)

John-Hunter James Classic Mar 7- 8, 2025
200	27.69 (2.3)	10th (F)
100H	15.72 (1.9)	4th (F)
100H	15.54 (1.5)	3rd (P)
LJ	4.60m 15' 1.25"	11th (F)
SP	DNS
JT	35.96m 118' 0"	2nd (F)

Appalachian AC Indoor T&F Championships Feb 10-11, 2025
60	8.19	7th (F)
60	8.05	6th (P)
200	27.07	6th (F)
60H	9.67	6th (F)
60H	9.65	5th (P)
HJ	1.35m 4' 5"	7th (F)
SP	10.89m 35' 8.75"	6th (F)

Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Pent	2741	8th
60H	9.98	13th
800	2:45.56	4th
HJ	1.42m 4' 7.75"	15th
LJ	4.33m 14' 2.5"	22nd
SP	10.99m 36' 0.75"	1st

2025 Brant Tolsma Invitational Jan 23-25, 2025
60	8.17	50th (P)
400	1:03.41	59th (F)
60H	9.82	37th (P)
LJ	4.55m 14' 11.25"	40th (F)
SP	11.01m 36' 1.5"	26th (F)

Mondo College Invitational Jan 18, 2025
200	26.82	7th (F)
4x400	4:19.88	6th (F)
HJ	1.45m 4' 9"	14th (F)
SP	10.23m 33' 6.75"	18th (F)

Visit Winston-Salem College Kick-off Dec 7, 2024
60	8.06	28th (P)
60H	9.93	27th (P)
4x400	4:12.67	10th (F)

Ben Martin 1st Chance Dec 4, 2024
HJ	1.35m 4' 5"	3rd (F)
LJ	4.49m (-0.2) 14' 8.75"	4th (F)
SP	11.16m 36' 7.5"	2nd (F)

Ben Martin 1st Chance Dec 4, 2024
HJ	1.35m 4' 5"	3rd (F)
LJ	4.49m (-0.2) 14' 8.75"	4th (F)
SP	11.16m 36' 7.5"	2nd (F)

NAIA Outdoor Track & Field Championships May 22-24, 2024
Hep	4568	12th
100H	15.51 (1.7)	13th
HJ	1.46m 4' 9.5"	15th
SP	11.31m 37' 1.25"	6th
200	25.53	5th
LJ	4.69m (+0.0) 15' 4.75"	16th
JT	38.15m 125' 2"	1st
800	2:33.34	12th

2024 Aggie Invitational May 3- 4, 2024
200	25.67 (0.6)	10th (F)
HJ	1.35m 4' 5"	7th (F)
LJ	4.38m (2.0) 14' 4.5"	13th (F)
SP	10.93m 35' 10.5"	8th (F)

Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
4x400	4:04.96	2nd (F)
JT	38.87m 127' 6"	2nd (F)
Hep	4489 (0.8)	1st
100H	15.45 (+0.0)	1st
HJ	1.46m 4' 9.5"	2nd
SP	10.62m 34' 10.25"	1st
200	26.44 (0.2)	1st
LJ	4.72m (0.2) 15' 6"	2nd
JT	38.87m 127' 6"	1st
800	2:31.89	3rd

UNC-Asheville Bulldog Invite Apr 12-13, 2024
200	26.38 (-1.1)	16th (F)
100H	15.20 (3.3)	9th (F)
HJ	1.45m 4' 9"	7th (F)
SP	10.60m 34' 9.5"	7th (F)

SWU GottaRun Invite Mar 29, 2024
200	26.30 (1.0)	5th (F)
100H	15.89 (-0.2)	6th (F)
LJ	4.80m (2.5) 15' 9"	15th (F)

2024 Montreat College Open Mar 22-23, 2024
4x400	4:04.10	2nd (F)
HJ	1.37m 4' 6"	7th (F)
JT	35.66m 117' 0"	3rd (F)

Charlotte 49er Classic Mar 14-16, 2024
Hep	3723	14th
800	2:42.86	15th
JT	34.75m 114' 0"	2nd
LJ	5.09m (1.7) 16' 8.5"	6th
200	26.52 (-0.9)	9th
SP	10.23m 33' 6.75"	6th
HJ	NH NH
100H	15.84 (-0.4)	8th

SWU/Susan Rouse Invite Mar 2, 2024
HJ	NH NH
JT	35.97m 118' 0"	1st (F)

Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
60	8.01	5th (F)
60	8.01	7th (P)
200	26.63	4th (F)
60H	9.67	4th (F)
60H	9.59	6th (P)
4x400	4:08.46	1st (F)
HJ	1.46m 4' 9.5"	4th (F)
SP	11.09m 36' 4.75"	5th (F)

JDL College Team Challenge Feb 8, 2024
60	8.05	6th (F)
HJ	1.44m 4' 8.75"	3rd (F)

2024 VMI Winter Relays- Multi's Feb 2- 3, 2024
Pent	2916	7th
60H	9.57	9th
HJ	1.42m 4' 7.75"	14th
SP	10.95m 35' 11.25"	3rd
LJ	4.78m (+0.0) 15' 8.25"	16th
800	2:46.93	13th

Camel City Invitational Jan 26-27, 2024
60H	9.91	34th (P)
4x400	4:14.68	7th (F)

Mondo College Invitational Jan 13, 2024
200	27.00	9th (F)
HJ	1.47m 4' 9.75"	12th (F)
SP	9.74m 31' 11.5"	21st (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
400	1:02.95	25th (F)
LJ	4.39m 14' 5"	40th (F)

Ben Martin 1st Chance Indoor/Outdoor Meet Nov 28, 2023
60	8.16 (-0.3)	4th (P)
HJ	1.40m 4' 7"	4th (F)
SP	10.55m 34' 7.5"	1st (F)

Mount Olive First Chance May 13, 2023
Hep	3746	3rd
100H	16.49 (0.8)	5th
HJ	1.30m 4' 3.25"	8th
SP	11.48m 37' 8"	1st
200	26.54 (2.0)	2nd
LJ	4.08m (-1.1) 13' 4.75"	9th
JT	30.71m 100' 9"	2nd
800	2:47.67	7th

Appalachian Athletic Conference Championship Apr 21-22, 2023
200	26.66 (-1.3)	5th (F)
100H	15.89 (-1.4)	3rd (F)
4x100	DQ
SP	10.72m 35' 2"	8th (F)
JT	33.14m 108' 9"	5th (F)

Electric City Invitational Apr 14-15, 2023
100H	16.19 (2.9)	14th (F)
4x100	DNS
SP	10.67m 35' 0.25"	11th (F)
JT	30.47m 100' 0"	5th (F)

SWU GottaRun Invite 2023 Apr 1, 2023
200	26.78 (0.7)	16th (F)
100H	16.46 (1.9)	11th (F)
HJ	1.30m 4' 3.25"	17th (F)

Montreat College Open Mar 24-25, 2023
4x100	49.72	3rd (F)
SP	10.74m 35' 3"	8th (F)
JT	27.35m 89' 9"	7th (F)

Charlotte 49er Classic Mar 16-18, 2023
Hep	3644	6th
800	2:52.99	10th
JT	29.88m 98' 0"	2nd
LJ	4.10m (5.4) 13' 5.5"	13th
200	27.01 (1.6)	5th
SP	10.89m 35' 8.75"	3rd
HJ	1.34m 4' 4.75"	12th
100H	16.47 (1.2)	4th

Appalachian AC Indoor T&F Championships Feb 16-17, 2023
60	8.24	11th (P)
200	27.32	6th (F)
60H	9.93	7th (F)
60H	9.96	7th (P)
4x400	DQ
SP	10.61m 34' 9.75"	8th (F)

JDL College Team Challenge Feb 9, 2023
60H	10.29	6th (F)
HJ	NH NH

Camel City Invitational Feb 3- 4, 2023
60	8.29	10th (F)
60H	10.00	32nd (P)
4x400	4:20.51	8th (F)
SP	10.77m 35' 4"	22nd (F)

Carolina Challenge 2023 Jan 20-21, 2023
200	27.52	58th (F)
60H	10.42	30th (F)

Clemson Invite Jan 13-14, 2023
60	8.29	28th (P)
200	27.05	27th (F)
LJ	4.29m 14' 1"	23rd (F)
SP	10.66m 34' 11.75"	12th (F)

Visit Winston-Salem College Kick-off Dec 3, 2022
200	27.57	16th (F)
4x400	4:40.64	7th (F)
LJ	4.48m 14' 8.5"	23rd (F)

QUICK LINKS:

60
100
200
400
800
60H
100H
HJ
LJ
SP
JT
Pent
Hep

60 Meters (Indoor) Top↑
8.19	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
8.05	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
8.17	2025 Brant Tolsma Invitational	Jan 23-25, 2025
8.06	Visit Winston-Salem College Kick-off	Dec 7, 2024
8.01	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
8.01	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
8.05	JDL College Team Challenge	Feb 8, 2024
8.16 (-0.3)	Ben Martin 1st Chance Indoor/Outdoor Meet	Nov 28, 2023
8.24	Appalachian AC Indoor T&F Championships	Feb 16-17, 2023
8.29	Camel City Invitational	Feb 3- 4, 2023
8.29	Clemson Invite	Jan 13-14, 2023

100 Meters (Outdoor) Top↑
12.94 (0.8)	Montreat Open	Mar 21-22, 2025

200 Meters (Outdoor) Top↑
26.05 (2.6)	Appalachian Athletic Conference Championships	Apr 17-19, 2025
25.85 (0.8)	Electric City Invitational	Apr 4- 5, 2025
25.99 (2.2)	SWU GottaRun meet	Mar 28-29, 2025
27.69 (2.3)	John-Hunter James Classic	Mar 7- 8, 2025
25.53	NAIA Outdoor Track & Field Championships	May 22-24, 2024
25.67 (0.6)	2024 Aggie Invitational	May 3- 4, 2024
26.44 (0.2)	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
26.38 (-1.1)	UNC-Asheville Bulldog Invite	Apr 12-13, 2024
26.30 (1.0)	SWU GottaRun Invite	Mar 29, 2024
26.52 (-0.9)	Charlotte 49er Classic	Mar 14-16, 2024
26.54 (2.0)	Mount Olive First Chance	May 13, 2023
26.66 (-1.3)	Appalachian Athletic Conference Championship	Apr 21-22, 2023
26.78 (0.7)	SWU GottaRun Invite 2023	Apr 1, 2023
27.01 (1.6)	Charlotte 49er Classic	Mar 16-18, 2023

200 Meters (Indoor) Top↑
27.07	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
26.82	Mondo College Invitational	Jan 18, 2025
26.63	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
27.00	Mondo College Invitational	Jan 13, 2024
27.32	Appalachian AC Indoor T&F Championships	Feb 16-17, 2023
27.52	Carolina Challenge 2023	Jan 20-21, 2023
27.05	Clemson Invite	Jan 13-14, 2023
27.57	Visit Winston-Salem College Kick-off	Dec 3, 2022

400 Meters (Indoor) Top↑
1:03.41	2025 Brant Tolsma Invitational	Jan 23-25, 2025
1:02.95	Visit Winston-Salem College Kick-off	Dec 2, 2023

800 Meters (Outdoor) Top↑
2:31.78	Appalachian Athletic Conference Championships	Apr 17-19, 2025
2:37.26	Electric City Invitational	Apr 4- 5, 2025
2:33.34	NAIA Outdoor Track & Field Championships	May 22-24, 2024
2:31.89	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
2:42.86	Charlotte 49er Classic	Mar 14-16, 2024
2:47.67	Mount Olive First Chance	May 13, 2023
2:52.99	Charlotte 49er Classic	Mar 16-18, 2023

800 Meters (Indoor) Top↑
2:45.56	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025
2:46.93	2024 VMI Winter Relays- Multi's	Feb 2- 3, 2024

60 Hurdles (Indoor) Top↑
9.67	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
9.65	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
9.98	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025
9.82	2025 Brant Tolsma Invitational	Jan 23-25, 2025
9.93	Visit Winston-Salem College Kick-off	Dec 7, 2024
9.67	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
9.59	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
9.57	2024 VMI Winter Relays- Multi's	Feb 2- 3, 2024
9.91	Camel City Invitational	Jan 26-27, 2024
9.93	Appalachian AC Indoor T&F Championships	Feb 16-17, 2023
9.96	Appalachian AC Indoor T&F Championships	Feb 16-17, 2023
10.29	JDL College Team Challenge	Feb 9, 2023
10.00	Camel City Invitational	Feb 3- 4, 2023
10.42	Carolina Challenge 2023	Jan 20-21, 2023

100 Hurdles (Outdoor) Top↑
16.49 (0.8)	Mount Olive First Chance	May 13, 2023

100 Hurdles (Outdoor) Top↑
16.54 (-0.6)	Appalachian Athletic Conference Championships	Apr 17-19, 2025
15.78 (-1.1)	Electric City Invitational	Apr 4- 5, 2025
15.32 (2.9)	SWU GottaRun meet	Mar 28-29, 2025
15.72 (1.9)	John-Hunter James Classic	Mar 7- 8, 2025
15.54 (1.5)	John-Hunter James Classic	Mar 7- 8, 2025
15.51 (1.7)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
15.45 (+0.0)	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
15.20 (3.3)	UNC-Asheville Bulldog Invite	Apr 12-13, 2024
15.89 (-0.2)	SWU GottaRun Invite	Mar 29, 2024
15.84 (-0.4)	Charlotte 49er Classic	Mar 14-16, 2024
15.89 (-1.4)	Appalachian Athletic Conference Championship	Apr 21-22, 2023
16.19 (2.9)	Electric City Invitational	Apr 14-15, 2023
16.46 (1.9)	SWU GottaRun Invite 2023	Apr 1, 2023
16.47 (1.2)	Charlotte 49er Classic	Mar 16-18, 2023

4 x 100 Relay (Outdoor) Top↑
48.18	Appalachian Athletic Conference Championships	Apr 17-19, 2025
DQ	Appalachian Athletic Conference Championship	Apr 21-22, 2023
DNS	Electric City Invitational	Apr 14-15, 2023
49.72	Montreat College Open	Mar 24-25, 2023

4 x 400 Relay (Outdoor) Top↑
4:04.96	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
4:04.10	2024 Montreat College Open	Mar 22-23, 2024

4 x 400 Relay (Indoor) Top↑
4:19.88	Mondo College Invitational	Jan 18, 2025
4:12.67	Visit Winston-Salem College Kick-off	Dec 7, 2024
4:08.46	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
4:14.68	Camel City Invitational	Jan 26-27, 2024
DQ	Appalachian AC Indoor T&F Championships	Feb 16-17, 2023
4:20.51	Camel City Invitational	Feb 3- 4, 2023
4:40.64	Visit Winston-Salem College Kick-off	Dec 3, 2022

High Jump (Outdoor) Top↑
1.36m 4' 5.5"	Appalachian Athletic Conference Championships	Apr 17-19, 2025
DNS NH	Asheville Bulldog Invitational	Apr 11-12, 2025
1.39m 4' 6.75"	Electric City Invitational	Apr 4- 5, 2025
1.41m 4' 7.5"	Montreat Open	Mar 21-22, 2025
1.46m 4' 9.5"	NAIA Outdoor Track & Field Championships	May 22-24, 2024
1.35m 4' 5"	2024 Aggie Invitational	May 3- 4, 2024
1.46m 4' 9.5"	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
1.45m 4' 9"	UNC-Asheville Bulldog Invite	Apr 12-13, 2024
1.37m 4' 6"	2024 Montreat College Open	Mar 22-23, 2024
NH NH	Charlotte 49er Classic	Mar 14-16, 2024
NH NH	SWU/Susan Rouse Invite	Mar 2, 2024
1.30m 4' 3.25"	Mount Olive First Chance	May 13, 2023
1.30m 4' 3.25"	SWU GottaRun Invite 2023	Apr 1, 2023
1.34m 4' 4.75"	Charlotte 49er Classic	Mar 16-18, 2023

High Jump (Indoor) Top↑
1.35m 4' 5"	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
1.42m 4' 7.75"	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025
1.45m 4' 9"	Mondo College Invitational	Jan 18, 2025
1.35m 4' 5"	Ben Martin 1st Chance	Dec 4, 2024
1.35m 4' 5"	Ben Martin 1st Chance	Dec 4, 2024
1.46m 4' 9.5"	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
1.44m 4' 8.75"	JDL College Team Challenge	Feb 8, 2024
1.42m 4' 7.75"	2024 VMI Winter Relays- Multi's	Feb 2- 3, 2024
1.47m 4' 9.75"	Mondo College Invitational	Jan 13, 2024
1.40m 4' 7"	Ben Martin 1st Chance Indoor/Outdoor Meet	Nov 28, 2023
NH NH	JDL College Team Challenge	Feb 9, 2023

Long Jump (Outdoor) Top↑
4.55m (+0.0) 14' 11.25"	Appalachian Athletic Conference Championships	Apr 17-19, 2025
4.35m (+0.0) 14' 3.25"	Electric City Invitational	Apr 4- 5, 2025
4.62m (0.8) 15' 2"	Montreat Open	Mar 21-22, 2025
4.60m 15' 1.25"	John-Hunter James Classic	Mar 7- 8, 2025
4.69m (+0.0) 15' 4.75"	NAIA Outdoor Track & Field Championships	May 22-24, 2024
4.38m (2.0) 14' 4.5"	2024 Aggie Invitational	May 3- 4, 2024
4.72m (0.2) 15' 6"	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
4.80m (2.5) 15' 9"	SWU GottaRun Invite	Mar 29, 2024
5.09m (1.7) 16' 8.5"	Charlotte 49er Classic	Mar 14-16, 2024
4.08m (-1.1) 13' 4.75"	Mount Olive First Chance	May 13, 2023
4.10m (5.4) 13' 5.5"	Charlotte 49er Classic	Mar 16-18, 2023

Long Jump (Indoor) Top↑
4.33m 14' 2.5"	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025
4.55m 14' 11.25"	2025 Brant Tolsma Invitational	Jan 23-25, 2025
4.49m (-0.2) 14' 8.75"	Ben Martin 1st Chance	Dec 4, 2024
4.49m (-0.2) 14' 8.75"	Ben Martin 1st Chance	Dec 4, 2024
4.78m (+0.0) 15' 8.25"	2024 VMI Winter Relays- Multi's	Feb 2- 3, 2024
4.39m 14' 5"	Visit Winston-Salem College Kick-off	Dec 2, 2023
4.29m 14' 1"	Clemson Invite	Jan 13-14, 2023
4.48m 14' 8.5"	Visit Winston-Salem College Kick-off	Dec 3, 2022

Shot Put (Outdoor) Top↑
11.41m 37' 5.25"	Appalachian Athletic Conference Championships	Apr 17-19, 2025
11.43m 37' 6"	Electric City Invitational	Apr 4- 5, 2025
DNS	John-Hunter James Classic	Mar 7- 8, 2025
11.31m 37' 1.25"	NAIA Outdoor Track & Field Championships	May 22-24, 2024
10.93m 35' 10.5"	2024 Aggie Invitational	May 3- 4, 2024
10.62m 34' 10.25"	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
10.60m 34' 9.5"	UNC-Asheville Bulldog Invite	Apr 12-13, 2024
10.23m 33' 6.75"	Charlotte 49er Classic	Mar 14-16, 2024
11.48m 37' 8"	Mount Olive First Chance	May 13, 2023
10.72m 35' 2"	Appalachian Athletic Conference Championship	Apr 21-22, 2023
10.67m 35' 0.25"	Electric City Invitational	Apr 14-15, 2023
10.74m 35' 3"	Montreat College Open	Mar 24-25, 2023
10.89m 35' 8.75"	Charlotte 49er Classic	Mar 16-18, 2023

Shot Put (Indoor) Top↑
10.89m 35' 8.75"	Appalachian AC Indoor T&F Championships	Feb 10-11, 2025
10.99m 36' 0.75"	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025
11.01m 36' 1.5"	2025 Brant Tolsma Invitational	Jan 23-25, 2025
10.23m 33' 6.75"	Mondo College Invitational	Jan 18, 2025
11.16m 36' 7.5"	Ben Martin 1st Chance	Dec 4, 2024
11.16m 36' 7.5"	Ben Martin 1st Chance	Dec 4, 2024
11.09m 36' 4.75"	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
10.95m 35' 11.25"	2024 VMI Winter Relays- Multi's	Feb 2- 3, 2024
9.74m 31' 11.5"	Mondo College Invitational	Jan 13, 2024
10.55m 34' 7.5"	Ben Martin 1st Chance Indoor/Outdoor Meet	Nov 28, 2023
10.61m 34' 9.75"	Appalachian AC Indoor T&F Championships	Feb 16-17, 2023
10.77m 35' 4"	Camel City Invitational	Feb 3- 4, 2023
10.66m 34' 11.75"	Clemson Invite	Jan 13-14, 2023

Javelin (Outdoor) Top↑
28.22m 92' 7"	Appalachian Athletic Conference Championships	Apr 17-19, 2025
31.42m 103' 1"	Electric City Invitational	Apr 4- 5, 2025
35.96m 118' 0"	John-Hunter James Classic	Mar 7- 8, 2025
38.15m 125' 2"	NAIA Outdoor Track & Field Championships	May 22-24, 2024
38.87m 127' 6"	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
38.87m 127' 6"	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
35.66m 117' 0"	2024 Montreat College Open	Mar 22-23, 2024
34.75m 114' 0"	Charlotte 49er Classic	Mar 14-16, 2024
35.97m 118' 0"	SWU/Susan Rouse Invite	Mar 2, 2024
30.71m 100' 9"	Mount Olive First Chance	May 13, 2023
33.14m 108' 9"	Appalachian Athletic Conference Championship	Apr 21-22, 2023
30.47m 100' 0"	Electric City Invitational	Apr 14-15, 2023
27.35m 89' 9"	Montreat College Open	Mar 24-25, 2023
29.88m 98' 0"	Charlotte 49er Classic	Mar 16-18, 2023

Pentathlon (Indoor) Top↑
2741	Bast-Cregger Multi Invitational	Jan 31-Feb 1, 2025
2916	2024 VMI Winter Relays- Multi's	Feb 2- 3, 2024

Heptathlon (Outdoor) Top↑
4089 (3.3)	Appalachian Athletic Conference Championships	Apr 17-19, 2025
4176	Electric City Invitational	Apr 4- 5, 2025
4568	NAIA Outdoor Track & Field Championships	May 22-24, 2024
4489 (0.8)	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
3723	Charlotte 49er Classic	Mar 14-16, 2024
3746	Mount Olive First Chance	May 13, 2023
3644	Charlotte 49er Classic	Mar 16-18, 2023

2025 Outdoors

100 Meters
12.94 (0.8)	Montreat Open	March 21-22, 2025

200 Meters
26.05 (2.6)	Appalachian Athletic Conference Championships	April 17-19, 2025
25.85 (0.8)	Electric City Invitational	April 4- 5, 2025
25.99 (2.2)	SWU GottaRun meet	March 28-29, 2025
27.69 (2.3)	John-Hunter James Classic	March 7- 8, 2025

800 Meters
2:31.78	Appalachian Athletic Conference Championships	April 17-19, 2025
2:37.26	Electric City Invitational	April 4- 5, 2025

100 Hurdles
16.54 (-0.6)	Appalachian Athletic Conference Championships	April 17-19, 2025
15.78 (-1.1)	Electric City Invitational	April 4- 5, 2025
15.32 (2.9)	SWU GottaRun meet	March 28-29, 2025
15.72 (1.9)	John-Hunter James Classic	March 7- 8, 2025
15.54 (1.5)	John-Hunter James Classic	March 7- 8, 2025

4 x 100 Relay
48.18	Appalachian Athletic Conference Championships	April 17-19, 2025

High Jump
1.36m	Appalachian Athletic Conference Championships	April 17-19, 2025
DNS	Asheville Bulldog Invitational	April 11-12, 2025
1.39m	Electric City Invitational	April 4- 5, 2025
1.41m	Montreat Open	March 21-22, 2025

Long Jump
4.55m (+0.0)	Appalachian Athletic Conference Championships	April 17-19, 2025
4.35m (+0.0)	Electric City Invitational	April 4- 5, 2025
4.62m (0.8)	Montreat Open	March 21-22, 2025
4.60m	John-Hunter James Classic	March 7- 8, 2025

Shot Put
11.41m	Appalachian Athletic Conference Championships	April 17-19, 2025
11.43m	Electric City Invitational	April 4- 5, 2025
DNS	John-Hunter James Classic	March 7- 8, 2025

Javelin
28.22m	Appalachian Athletic Conference Championships	April 17-19, 2025
31.42m	Electric City Invitational	April 4- 5, 2025
35.96m	John-Hunter James Classic	March 7- 8, 2025

Heptathlon
4089 (3.3)	Appalachian Athletic Conference Championships	April 17-19, 2025
4176	Electric City Invitational	April 4- 5, 2025

2025 Indoors

60 Meters
8.19	Appalachian AC Indoor T&F Championships	February 10-11, 2025
8.05	Appalachian AC Indoor T&F Championships	February 10-11, 2025
8.17	2025 Brant Tolsma Invitational	January 23-25, 2025

200 Meters
27.07	Appalachian AC Indoor T&F Championships	February 10-11, 2025
26.82	Mondo College Invitational	January 18, 2025

400 Meters
1:03.41	2025 Brant Tolsma Invitational	January 23-25, 2025

800 Meters
2:45.56	Bast-Cregger Multi Invitational	January 31-February 1, 2025

60 Hurdles
9.67	Appalachian AC Indoor T&F Championships	February 10-11, 2025
9.65	Appalachian AC Indoor T&F Championships	February 10-11, 2025
9.98	Bast-Cregger Multi Invitational	January 31-February 1, 2025
9.82	2025 Brant Tolsma Invitational	January 23-25, 2025

4 x 400 Relay
4:19.88	Mondo College Invitational	January 18, 2025

High Jump
1.35m	Appalachian AC Indoor T&F Championships	February 10-11, 2025
1.42m	Bast-Cregger Multi Invitational	January 31-February 1, 2025
1.45m	Mondo College Invitational	January 18, 2025

Long Jump
4.33m	Bast-Cregger Multi Invitational	January 31-February 1, 2025
4.55m	2025 Brant Tolsma Invitational	January 23-25, 2025

Shot Put
10.89m	Appalachian AC Indoor T&F Championships	February 10-11, 2025
10.99m	Bast-Cregger Multi Invitational	January 31-February 1, 2025
11.01m	2025 Brant Tolsma Invitational	January 23-25, 2025
10.23m	Mondo College Invitational	January 18, 2025

Pentathlon
2741	Bast-Cregger Multi Invitational	January 31-February 1, 2025

2024 Indoors

60 Meters
8.06	Visit Winston-Salem College Kick-off	December 7, 2024
8.01	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
8.01	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
8.05	JDL College Team Challenge	February 8, 2024

200 Meters
26.63	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
27.00	Mondo College Invitational	January 13, 2024

800 Meters
2:46.93	2024 VMI Winter Relays- Multi's	February 2- 3, 2024

60 Hurdles
9.93	Visit Winston-Salem College Kick-off	December 7, 2024
9.67	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
9.59	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
9.57	2024 VMI Winter Relays- Multi's	February 2- 3, 2024
9.91	Camel City Invitational	January 26-27, 2024

4 x 400 Relay
4:12.67	Visit Winston-Salem College Kick-off	December 7, 2024
4:08.46	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
4:14.68	Camel City Invitational	January 26-27, 2024

High Jump
1.35m	Ben Martin 1st Chance	December 4, 2024
1.35m	Ben Martin 1st Chance	December 4, 2024
1.46m	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
1.44m	JDL College Team Challenge	February 8, 2024
1.42m	2024 VMI Winter Relays- Multi's	February 2- 3, 2024
1.47m	Mondo College Invitational	January 13, 2024

Long Jump
4.49m (-0.2)	Ben Martin 1st Chance	December 4, 2024
4.49m (-0.2)	Ben Martin 1st Chance	December 4, 2024
4.78m (+0.0)	2024 VMI Winter Relays- Multi's	February 2- 3, 2024

Shot Put
11.16m	Ben Martin 1st Chance	December 4, 2024
11.16m	Ben Martin 1st Chance	December 4, 2024
11.09m	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
10.95m	2024 VMI Winter Relays- Multi's	February 2- 3, 2024
9.74m	Mondo College Invitational	January 13, 2024

Pentathlon
2916	2024 VMI Winter Relays- Multi's	February 2- 3, 2024

2024 Outdoors

200 Meters
25.53	NAIA Outdoor Track & Field Championships	May 22-24, 2024
25.67 (0.6)	2024 Aggie Invitational	May 3- 4, 2024
26.44 (0.2)	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
26.38 (-1.1)	UNC-Asheville Bulldog Invite	April 12-13, 2024
26.30 (1.0)	SWU GottaRun Invite	March 29, 2024
26.52 (-0.9)	Charlotte 49er Classic	March 14-16, 2024

800 Meters
2:33.34	NAIA Outdoor Track & Field Championships	May 22-24, 2024
2:31.89	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
2:42.86	Charlotte 49er Classic	March 14-16, 2024

100 Hurdles
15.51 (1.7)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
15.45 (+0.0)	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
15.20 (3.3)	UNC-Asheville Bulldog Invite	April 12-13, 2024
15.89 (-0.2)	SWU GottaRun Invite	March 29, 2024
15.84 (-0.4)	Charlotte 49er Classic	March 14-16, 2024

4 x 400 Relay
4:04.96	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
4:04.10	2024 Montreat College Open	March 22-23, 2024

High Jump
1.46m	NAIA Outdoor Track & Field Championships	May 22-24, 2024
1.35m	2024 Aggie Invitational	May 3- 4, 2024
1.46m	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
1.45m	UNC-Asheville Bulldog Invite	April 12-13, 2024
1.37m	2024 Montreat College Open	March 22-23, 2024
NH	Charlotte 49er Classic	March 14-16, 2024
NH	SWU/Susan Rouse Invite	March 2, 2024

Long Jump
4.69m (+0.0)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
4.38m (2.0)	2024 Aggie Invitational	May 3- 4, 2024
4.72m (0.2)	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
4.80m (2.5)	SWU GottaRun Invite	March 29, 2024
5.09m (1.7)	Charlotte 49er Classic	March 14-16, 2024

Shot Put
11.31m	NAIA Outdoor Track & Field Championships	May 22-24, 2024
10.93m	2024 Aggie Invitational	May 3- 4, 2024
10.62m	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
10.60m	UNC-Asheville Bulldog Invite	April 12-13, 2024
10.23m	Charlotte 49er Classic	March 14-16, 2024

Javelin
38.15m	NAIA Outdoor Track & Field Championships	May 22-24, 2024
38.87m	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
38.87m	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
35.66m	2024 Montreat College Open	March 22-23, 2024
34.75m	Charlotte 49er Classic	March 14-16, 2024
35.97m	SWU/Susan Rouse Invite	March 2, 2024

Heptathlon
4568	NAIA Outdoor Track & Field Championships	May 22-24, 2024
4489 (0.8)	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
3723	Charlotte 49er Classic	March 14-16, 2024

2023 Indoors

60 Meters
8.16 (-0.3)	Ben Martin 1st Chance Indoor/Outdoor Meet	November 28, 2023
8.24	Appalachian AC Indoor T&F Championships	February 16-17, 2023
8.29	Camel City Invitational	February 3- 4, 2023
8.29	Clemson Invite	January 13-14, 2023

200 Meters
27.32	Appalachian AC Indoor T&F Championships	February 16-17, 2023
27.52	Carolina Challenge 2023	January 20-21, 2023
27.05	Clemson Invite	January 13-14, 2023

400 Meters
1:02.95	Visit Winston-Salem College Kick-off	December 2, 2023

60 Hurdles
9.93	Appalachian AC Indoor T&F Championships	February 16-17, 2023
9.96	Appalachian AC Indoor T&F Championships	February 16-17, 2023
10.29	JDL College Team Challenge	February 9, 2023
10.00	Camel City Invitational	February 3- 4, 2023
10.42	Carolina Challenge 2023	January 20-21, 2023

4 x 400 Relay
DQ	Appalachian AC Indoor T&F Championships	February 16-17, 2023
4:20.51	Camel City Invitational	February 3- 4, 2023

High Jump
1.40m	Ben Martin 1st Chance Indoor/Outdoor Meet	November 28, 2023
NH	JDL College Team Challenge	February 9, 2023

Long Jump
4.39m	Visit Winston-Salem College Kick-off	December 2, 2023
4.29m	Clemson Invite	January 13-14, 2023

Shot Put
10.55m	Ben Martin 1st Chance Indoor/Outdoor Meet	November 28, 2023
10.61m	Appalachian AC Indoor T&F Championships	February 16-17, 2023
10.77m	Camel City Invitational	February 3- 4, 2023
10.66m	Clemson Invite	January 13-14, 2023

2023 Outdoors

200 Meters
26.54 (2.0)	Mount Olive First Chance	May 13, 2023
26.66 (-1.3)	Appalachian Athletic Conference Championship	April 21-22, 2023
26.78 (0.7)	SWU GottaRun Invite 2023	April 1, 2023
27.01 (1.6)	Charlotte 49er Classic	March 16-18, 2023

800 Meters
2:47.67	Mount Olive First Chance	May 13, 2023
2:52.99	Charlotte 49er Classic	March 16-18, 2023

100 Hurdles
16.49 (0.8)	Mount Olive First Chance	May 13, 2023

100 Hurdles
15.89 (-1.4)	Appalachian Athletic Conference Championship	April 21-22, 2023
16.19 (2.9)	Electric City Invitational	April 14-15, 2023
16.46 (1.9)	SWU GottaRun Invite 2023	April 1, 2023
16.47 (1.2)	Charlotte 49er Classic	March 16-18, 2023

4 x 100 Relay
DQ	Appalachian Athletic Conference Championship	April 21-22, 2023
DNS	Electric City Invitational	April 14-15, 2023
49.72	Montreat College Open	March 24-25, 2023

High Jump
1.30m	Mount Olive First Chance	May 13, 2023
1.30m	SWU GottaRun Invite 2023	April 1, 2023
1.34m	Charlotte 49er Classic	March 16-18, 2023

Long Jump
4.08m (-1.1)	Mount Olive First Chance	May 13, 2023
4.10m (5.4)	Charlotte 49er Classic	March 16-18, 2023

Shot Put
11.48m	Mount Olive First Chance	May 13, 2023
10.72m	Appalachian Athletic Conference Championship	April 21-22, 2023
10.67m	Electric City Invitational	April 14-15, 2023
10.74m	Montreat College Open	March 24-25, 2023
10.89m	Charlotte 49er Classic	March 16-18, 2023

Javelin
30.71m	Mount Olive First Chance	May 13, 2023
33.14m	Appalachian Athletic Conference Championship	April 21-22, 2023
30.47m	Electric City Invitational	April 14-15, 2023
27.35m	Montreat College Open	March 24-25, 2023
29.88m	Charlotte 49er Classic	March 16-18, 2023

Heptathlon
3746	Mount Olive First Chance	May 13, 2023
3644	Charlotte 49er Classic	March 16-18, 2023

2022 Indoors

200 Meters
27.57	Visit Winston-Salem College Kick-off	December 3, 2022

4 x 400 Relay
4:40.64	Visit Winston-Salem College Kick-off	December 3, 2022

Long Jump
4.48m	Visit Winston-Salem College Kick-off	December 3, 2022

100 Meters (Outdoors)
2025	12.94 (0.8)	Montreat Open (Mar 21-22, 2025)

200 Meters (Outdoors)
2025	25.85 (0.8)	Electric City Invitational (Apr 4- 5, 2025)
2024	25.53	NAIA Outdoor Track & Field Championships (May 22-24, 2024)
2023	26.66 (-1.3)	Appalachian Athletic Conference Championship (Apr 21-22, 2023)

800 Meters (Outdoors)
2025	2:31.78	Appalachian Athletic Conference Championships (Apr 17-19, 2025)
2024	2:31.89	Appalachian Athletic Conference Outdoor Track and Field Cham (Apr 18-20, 2024)
2023	2:47.67	Mount Olive First Chance (May 13, 2023)

100 Hurdles (Outdoors)
2023	16.49 (0.8)	Mount Olive First Chance (May 13, 2023)

100 Hurdles (Outdoors)
2025	15.54 (1.5)	John-Hunter James Classic (Mar 7- 8, 2025)
2024	15.45 (+0.0)	Appalachian Athletic Conference Outdoor Track and Field Cham (Apr 18-20, 2024)
2023	15.89 (-1.4)	Appalachian Athletic Conference Championship (Apr 21-22, 2023)

High Jump (Outdoors)
2025	1.41m	Montreat Open (Mar 21-22, 2025)
2024	1.46m	Appalachian Athletic Conference Outdoor Track and Field Cham (Apr 18-20, 2024)
2023	1.34m	Charlotte 49er Classic (Mar 16-18, 2023)

Long Jump (Outdoors)
2025	4.62m (0.8)	Montreat Open (Mar 21-22, 2025)
2024	5.09m (1.7)	Charlotte 49er Classic (Mar 14-16, 2024)
2023	4.10m (5.4)	Charlotte 49er Classic (Mar 16-18, 2023)

Shot Put (Outdoors)
2025	11.43m	Electric City Invitational (Apr 4- 5, 2025)
2024	11.31m	NAIA Outdoor Track & Field Championships (May 22-24, 2024)
2023	11.48m	Mount Olive First Chance (May 13, 2023)

Javelin (Outdoors)
2025	35.96m	John-Hunter James Classic (Mar 7- 8, 2025)
2024	38.87m	Appalachian Athletic Conference Outdoor Track and Field Cham (Apr 18-20, 2024)
2023	33.14m	Appalachian Athletic Conference Championship (Apr 21-22, 2023)

Heptathlon (Outdoors)
2025	4176	Electric City Invitational (Apr 4- 5, 2025)
2024	4568	NAIA Outdoor Track & Field Championships (May 22-24, 2024)
2023	3746	Mount Olive First Chance (May 13, 2023)

60 Meters (Indoors)
2025	8.05	Appalachian AC Indoor T&F Championships (Feb 10-11, 2025)
2024	8.01	Appalachian AC Indoor Track & Field Championships (Feb 15-16, 2024)
2023	8.16 (-0.3)	Ben Martin 1st Chance Indoor/Outdoor Meet (Nov 28, 2023)

200 Meters (Indoors)
2025	26.82	Mondo College Invitational (Jan 18, 2025)
2024	26.63	Appalachian AC Indoor Track & Field Championships (Feb 15-16, 2024)
2023	27.05	Clemson Invite (Jan 13-14, 2023)
2022	27.57	Visit Winston-Salem College Kick-off (Dec 3, 2022)

400 Meters (Indoors)
2025	1:03.41	2025 Brant Tolsma Invitational (Jan 23-25, 2025)
2023	1:02.95	Visit Winston-Salem College Kick-off (Dec 2, 2023)

800 Meters (Indoors)
2025	2:45.56	Bast-Cregger Multi Invitational (Jan 31-Feb 1, 2025)
2024	2:46.93	2024 VMI Winter Relays- Multi's (Feb 2- 3, 2024)

60 Hurdles (Indoors)
2025	9.65	Appalachian AC Indoor T&F Championships (Feb 10-11, 2025)
2024	9.57	2024 VMI Winter Relays- Multi's (Feb 2- 3, 2024)
2023	9.93	Appalachian AC Indoor T&F Championships (Feb 16-17, 2023)

High Jump (Indoors)
2025	1.45m	Mondo College Invitational (Jan 18, 2025)
2024	1.47m	Mondo College Invitational (Jan 13, 2024)
2023	1.40m	Ben Martin 1st Chance Indoor/Outdoor Meet (Nov 28, 2023)

Long Jump (Indoors)
2025	4.55m	2025 Brant Tolsma Invitational (Jan 23-25, 2025)
2024	4.78m (+0.0)	2024 VMI Winter Relays- Multi's (Feb 2- 3, 2024)
2023	4.39m	Visit Winston-Salem College Kick-off (Dec 2, 2023)
2022	4.48m	Visit Winston-Salem College Kick-off (Dec 3, 2022)

Shot Put (Indoors)
2025	11.01m	2025 Brant Tolsma Invitational (Jan 23-25, 2025)
2024	11.16m	Ben Martin 1st Chance (Dec 4, 2024)
2023	10.77m	Camel City Invitational (Feb 3- 4, 2023)

Pentathlon (Indoors)
2025	2741	Bast-Cregger Multi Invitational (Jan 31-Feb 1, 2025)
2024	2916	2024 VMI Winter Relays- Multi's (Feb 2- 3, 2024)