College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
24th Annual Warrior Invitational    Oct 5, 2024
6k 26:47.3 16th
ONU Midwest Classic    Sep 20, 2024
5k 23:19.6 59th
Saints Twilight Invite    Aug 30, 2024
3.1M 23:13.9 54th
NCCAA Outdoor Track & Field Championships    May 8-10, 2024
5000 21:33.72 17th (F)
4x800 11:07.28 8th (F)
Chicagoland Collegiate AC Outdoor Championship    May 3- 4, 2024
5000 21:11.22 12th (F)
4x800 12:12.37 6th (F)
Meet of Champions    Apr 19-20, 2024
5000 21:15.82 11th (F)
ONU Tiger Open 2024    Apr 12-13, 2024
1500 5:39.09 19th (F)
4x400 4:28.42 5th (F)
Chicagoland Championship    Apr 5- 6, 2024
5000 21:01.56 21st (F)
2024 Warrior Invitational    Mar 28, 2024
1500 5:43.47 16th (F)
CCAC Indoor Track & Field Championship    Feb 16-17, 2024
Mile 6:05.39 15th (F)
4x800 10:59.99 7th (F)
Red Hawk Invite    Feb 3, 2024
3000 12:14.51 9th (F)
ONU Invite 2024    Jan 26, 2024
Mile 6:14.16 17th (F)
Bumble Rumble    Jan 20, 2024
3000 12:39.46 2nd (F)
2023 NCCAA National XC Championship    Nov 10, 2023
5k 21:40.0 33rd
Live in Lou XC Classic    Sep 29-30, 2023
5k 22:07.2 212th
Gil Dodds Invitational    Sep 16, 2023
6k 26:11.8 151st
St. Francis Saints Twilight Invite    Sep 1, 2023
3.1M 22:07.0 40th
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
1500 5:35.93 18th (F)
4x400 4:39.83 9th (F)
4x800 10:27.52 5th (F)
Chicagoland Collegiate AC Outdoor Track & Field Championship    May 5- 6, 2023
1500 5:44.21 14th (F)
4x800 10:50.79 6th (F)
Lancer Invite 2023    Apr 28, 2023
1500 5:47.47 26th (F)
4x400 4:49.75 3rd (F)
ONU Tiger Open    Apr 22, 2023
1500 5:50.84 11th (F)
Green & White Invite    Apr 15, 2023
5000 23:19.67 8th (F)
SAU Easter Weekend    Apr 5, 2023
1500 6:12.31 2nd (F)
4x400 4:42.06 2nd (F)
Chicagoland Collegiate Athletic Conference Championships    Feb 17-18, 2023
Mile 6:06.30 12th (F)
4x800 10:48.58 5th (F)
NCCAA Indoor Track & Field Championships    Feb 10-11, 2023
4x800 11:00.20 5th (F)
DMR 14:01.70 8th (F)
Walter Cramer Invitational    Feb 4, 2023
3000 12:29.69 23rd (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
Mile 6:24.50 45th (F)
Red Hawk Opener    Jan 21, 2023
Mile 6:33.08 21st (F)
4x400 4:49.92 7th (F)
1500 Meters (Outdoor)
Top↑
ONU Tiger Open 2024 Apr 12-13, 2024
2024 Warrior Invitational Mar 28, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
Lancer Invite 2023 Apr 28, 2023
ONU Tiger Open Apr 22, 2023
SAU Easter Weekend Apr 5, 2023
Mile (Indoor)
Top↑
CCAC Indoor Track & Field Championship Feb 16-17, 2024
ONU Invite 2024 Jan 26, 2024
Chicagoland Collegiate Athletic Conference Championships Feb 17-18, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
Red Hawk Opener Jan 21, 2023
3000 Meters (Indoor)
Top↑
Red Hawk Invite Feb 3, 2024
Bumble Rumble Jan 20, 2024
Walter Cramer Invitational Feb 4, 2023
5000 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
Chicagoland Collegiate AC Outdoor Championship May 3- 4, 2024
Meet of Champions Apr 19-20, 2024
Chicagoland Championship Apr 5- 6, 2024
Green & White Invite Apr 15, 2023
4 x 400 Relay (Outdoor)
Top↑
ONU Tiger Open 2024 Apr 12-13, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Lancer Invite 2023 Apr 28, 2023
SAU Easter Weekend Apr 5, 2023
4 x 400 Relay (Indoor)
Top↑
Red Hawk Opener Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
Chicagoland Collegiate AC Outdoor Championship May 3- 4, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
4 x 800 Relay (Indoor)
Top↑
CCAC Indoor Track & Field Championship Feb 16-17, 2024
Chicagoland Collegiate Athletic Conference Championships Feb 17-18, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
Distance Medley Relay (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
5k
Top↑
ONU Midwest Classic Sep 20, 2024
2023 NCCAA National XC Championship Nov 10, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
6k
Top↑
24th Annual Warrior Invitational Oct 5, 2024
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
Gil Dodds Invitational Sep 16, 2023
3.1 Mile
Top↑
Saints Twilight Invite Aug 30, 2024
St. Francis Saints Twilight Invite Sep 1, 2023

2024 XC

5k
ONU Midwest Classic September 20, 2024
6k
24th Annual Warrior Invitational October 5, 2024
3.1 Mile
Saints Twilight Invite August 30, 2024

2024 Outdoors

2024 Indoors

Mile
CCAC Indoor Track & Field Championship February 16-17, 2024
ONU Invite 2024 January 26, 2024
3000 Meters
Red Hawk Invite February 3, 2024
Bumble Rumble January 20, 2024
4 x 800 Relay
CCAC Indoor Track & Field Championship February 16-17, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Chicagoland Collegiate Athletic Conference Championships February 17-18, 2023
GVSU Bill Clinger Classic January 27-28, 2023
Red Hawk Opener January 21, 2023
3000 Meters
Walter Cramer Invitational February 4, 2023
4 x 400 Relay
Red Hawk Opener January 21, 2023
4 x 800 Relay
Chicagoland Collegiate Athletic Conference Championships February 17-18, 2023
NCCAA Indoor Track & Field Championships February 10-11, 2023
Distance Medley Relay
NCCAA Indoor Track & Field Championships February 10-11, 2023
5k (XC)
2024  
Sep 20, 2024
2023  
6k (XC)
2024  
2023  
Sep 16, 2023
3.1 Mile (XC)
2024  
Aug 30, 2024
2023  
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 15, 2023)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)