College Bests

MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 25:00.3 15th
XC23 College & Open    Oct 14, 2023
8k 25:15.1 38th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:09.2 114th
Adidas XC Challenge    Sep 15-16, 2023
6k 18:55.3 27th
2023 Spider Alumni Open    Sep 2, 2023
6k 19:20.9 51st
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 8:40.63 16th (F)
5000 15:00.55 11th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
5000 15:10.73 18th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
3000 8:46.03 13th (F)
Vince Brown Invitational    Jan 29, 2023
Mile 4:26.93 6th (F)
Mile (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Doc Hale VT Meet Feb 3- 4, 2023
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
4.97 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023

2023 XC

2023 Indoors

Mile
Vince Brown Invitational January 29, 2023
3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
Doc Hale VT Meet February 3- 4, 2023
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
6k (XC)
2023  
Sep 15-16, 2023
8k (XC)
2023  
10k (XC)
2023  
4.97 Mile (XC)
2023  
Mile (Indoors)
2023  
(Jan 29, 2023)
3000 Meters (Indoors)
2023  
5000 Meters (Indoors)
2023