College Bests

400 600
800 1000
1500 MILE
3000 3000S
5K (XC) 6K (XC)
8K (XC)  

Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
3000RW 16:38.89 2nd (F)
4x800 9:26.06 5th (F)
DMR 11:27.70 6th (F)
Caminata Invite 3000m Race Walk    Feb 9, 2024
3000RW 15:51.8h 1st (F)
2024 VMI Invitational    Jan 26-27, 2024
3000 DNS
JDL Flat Is Fast Invitational    Jan 21, 2024
3000RW 20:34.60 4th (F)
Mondo College Invitational    Jan 13, 2024
1000 2:50.50 9th (F)
3000 9:49.86 27th (F)
Bob Jones Univ. Invite 6K/8K    Oct 28, 2023
8k 27:47.5 7th
Converse Kick-Off    Sep 16, 2023
8k 28:55.5 113th
Bruins XC Night Classic 4k/6k    Sep 1, 2023
6k 21:43.5 11th
Appalachian Athletic Conference Championship    Apr 21-22, 2023
3000S 11:16.12 10th (F)
4x800 8:21.87 5th (F)
Newberry - Hub City Invitational    Apr 7, 2023
3000S 11:16.07 7th (F)
Vertklasse    Mar 31-Apr 1, 2023
800 2:06.89 40th (F)
1500 4:25.16 98th (F)
Montreat College Open    Mar 24-25, 2023
400 57.06 31st (F)
1500 4:33.59 34th (F)
4x800 8:48.97 5th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 2:10.18 22nd (F)
3000S 11:13.52 13th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
600 1:31.65 10th (F)
4x800 8:38.04 4th (F)
DMR 11:35.26 8th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
800 2:06.43 46th (F)
Life U Indoor/Outdoor Open    Jan 28, 2023
600 1:27.56 6th (F)
4x400 3:50.55 2nd (F)
Finn Pincus Invitational    Jan 20-21, 2023
800 2:09.38 21st (F)
DMR 11:22.06 3rd (F)
Mondo College Invitational    Jan 14, 2023
600 1:31.65 11th (F)
Mile 5:03.74 33rd (F)
4x800 DNF
Bast Cregger-Multi Invitational    Dec 9-10, 2022
600 1:31.00 10th (F)
1000 2:49.42 3rd (F)
Newberry Invitational    Oct 22, 2022
8k 29:24.3 49th
Furman Invitational 5k    Sep 17, 2022
5k 17:55.4 41st
Carolina Challenge    Sep 3, 2022
5k 18:19.2 14th
400 Meters (Outdoor)
Top↑
Montreat College Open Mar 24-25, 2023
600 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Life U Indoor/Outdoor Open Jan 28, 2023
Mondo College Invitational Jan 14, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
800 Meters (Outdoor)
Top↑
Vertklasse Mar 31-Apr 1, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
800 Meters (Indoor)
Top↑
South Carolina Invitational 2023 Feb 3- 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
1000 Meters (Indoor)
Top↑
Mondo College Invitational Jan 13, 2024
Bast Cregger-Multi Invitational Dec 9-10, 2022
1500 Meters (Outdoor)
Top↑
Vertklasse Mar 31-Apr 1, 2023
Montreat College Open Mar 24-25, 2023
Mile (Indoor)
Top↑
Mondo College Invitational Jan 14, 2023
3000 Meters (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
Mondo College Invitational Jan 13, 2024
3000 Race Walk (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Caminata Invite 3000m Race Walk Feb 9, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
3000 Steeplechase (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Newberry - Hub City Invitational Apr 7, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 400 Relay (Indoor)
Top↑
Life U Indoor/Outdoor Open Jan 28, 2023
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Open Mar 24-25, 2023
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
DNF
Mondo College Invitational Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Finn Pincus Invitational Jan 20-21, 2023
5k
Top↑
Furman Invitational 5k Sep 17, 2022
Carolina Challenge Sep 3, 2022
6k
Top↑
Bruins XC Night Classic 4k/6k Sep 1, 2023
8k
Top↑
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
Bob Jones Univ. Invite 6K/8K Oct 28, 2023
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
Converse Kick-Off Sep 16, 2023
Appalachian AC Cross Country Championships Nov 4, 2022
Newberry Invitational Oct 22, 2022
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022

2024 Indoors

1000 Meters
Mondo College Invitational January 13, 2024
3000 Meters
DNS
2024 VMI Invitational January 26-27, 2024
Mondo College Invitational January 13, 2024
3000 Race Walk
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Caminata Invite 3000m Race Walk February 9, 2024
JDL Flat Is Fast Invitational January 21, 2024
4 x 800 Relay
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 15-16, 2024

2023 XC

2023 Outdoors

400 Meters
Montreat College Open March 24-25, 2023
800 Meters
Vertklasse March 31-April 1, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
1500 Meters
Vertklasse March 31-April 1, 2023
Montreat College Open March 24-25, 2023
3000 Steeplechase
Appalachian Athletic Conference Championship April 21-22, 2023
Newberry - Hub City Invitational April 7, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 800 Relay
Appalachian Athletic Conference Championship April 21-22, 2023
Montreat College Open March 24-25, 2023

2023 Indoors

600 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Life U Indoor/Outdoor Open January 28, 2023
Mondo College Invitational January 14, 2023
800 Meters
South Carolina Invitational 2023 February 3- 4, 2023
Finn Pincus Invitational January 20-21, 2023
Mile
Mondo College Invitational January 14, 2023
4 x 400 Relay
Life U Indoor/Outdoor Open January 28, 2023
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
DNF
Mondo College Invitational January 14, 2023
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
Finn Pincus Invitational January 20-21, 2023

2022 Indoors

600 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
1000 Meters
Bast Cregger-Multi Invitational December 9-10, 2022

2022 XC

600 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Dec 9-10, 2022)
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
(Dec 9-10, 2022)
Mile (Indoors)
2023  
(Jan 14, 2023)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
3000 Race Walk (Indoors)
2024  
5k (XC)
2022  
Sep 17, 2022
6k (XC)
2023  
8k (XC)
2023  
2022  
400 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2023  
(Mar 16-18, 2023)