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JAMAL CASH (JR-3)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
54.14
500
1:10.30
60H
8.51
110H
15.01
(-0.7)
400H
55.51
LJ
6.55m
21' 6"
400
54.14
500
1:10.30
60H
8.51
LJ
6.55m
21' 6"
110H
15.01
(-0.7)
400H
55.51
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
110H
15.00
(2.2)
5th (F)
110H
14.96
(2.4)
4th (P)
400H
55.51
6th (F)
400H
56.18
6th (P)
LR Bears Open
Apr 21-22, 2023
110H
15.01
(-0.7)
3rd (F)
400H
57.88
10th (F)
Catamount Classic
Apr 14-15, 2023
110H
15.30
(1.1)
2nd (F)
400H
56.78
4th (F)
Flames Invitational
Apr 7- 8, 2023
110H
15.67
(1.8)
10th (F)
400H
56.89
10th (F)
Montreat College Open
Mar 24-25, 2023
110H
15.38
(-0.7)
3rd (F)
400H
56.11
2nd (F)
Trojan Opener
Mar 17-18, 2023
110H
15.70
(2.0)
2nd (F)
400H
57.34
1st (F)
4x400
3:37.97
13th (F)
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
60H
8.61
7th (F)
60H
8.51
6th (P)
LJ
6.14m
20' 1.75"
21st (F)
Winter Relays
Feb 3- 4, 2023
400
54.14
21st (F)
60H
8.56
5th (F)
60H
8.63
5th (P)
Winter Classic
Jan 27-28, 2023
60H
8.74
4x400
3:40.38
16th (F)
LJ
6.14m
20' 1.75"
21st (F)
Vanderbilt Invitational
Jan 20-21, 2023
60H
8.65
19th (P)
LJ
6.55m
21' 6"
23rd (F)
Mondo College Invitational
Jan 14, 2023
60H
8.65
6th (F)
60H
8.72
8th (P)
LJ
6.27m
20' 7"
14th (F)
Commonwealth College Opener
Dec 3, 2022
500
1:10.30
14th (F)
60H
8.71
3rd (F)
60H
8.58
2nd (P)
QUICK LINKS:
400
500
60H
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400H
LJ
Choose an Event
400
500
60H
110H
400H
4x400
LJ
400 Meters (Indoor)
Top↑
54.14
Winter Relays
Feb 3- 4, 2023
500 Meters (Indoor)
Top↑
1:10.30
Commonwealth College Opener
Dec 3, 2022
60 Hurdles (Indoor)
Top↑
8.61
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
8.51
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
8.56
Winter Relays
Feb 3- 4, 2023
8.63
Winter Relays
Feb 3- 4, 2023
8.74
Winter Classic
Jan 27-28, 2023
8.65
Vanderbilt Invitational
Jan 20-21, 2023
8.65
Mondo College Invitational
Jan 14, 2023
8.72
Mondo College Invitational
Jan 14, 2023
8.71
Commonwealth College Opener
Dec 3, 2022
8.58
Commonwealth College Opener
Dec 3, 2022
110 Hurdles (Outdoor)
Top↑
15.00
(2.2)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
14.96
(2.4)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
15.01
(-0.7)
LR Bears Open
Apr 21-22, 2023
15.30
(1.1)
Catamount Classic
Apr 14-15, 2023
15.67
(1.8)
Flames Invitational
Apr 7- 8, 2023
15.38
(-0.7)
Montreat College Open
Mar 24-25, 2023
15.70
(2.0)
Trojan Opener
Mar 17-18, 2023
400 Hurdles (Outdoor)
Top↑
55.51
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
56.18
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
57.88
LR Bears Open
Apr 21-22, 2023
56.78
Catamount Classic
Apr 14-15, 2023
57.34
Trojan Opener
Mar 17-18, 2023
400 Hurdles (Outdoor)
Top↑
56.89
Flames Invitational
Apr 7- 8, 2023
56.11
Montreat College Open
Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
3:37.97
Trojan Opener
Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
3:40.38
Winter Classic
Jan 27-28, 2023
Long Jump (Indoor)
Top↑
6.14m
20' 1.75"
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
6.14m
20' 1.75"
Winter Classic
Jan 27-28, 2023
6.55m
21' 6"
Vanderbilt Invitational
Jan 20-21, 2023
6.27m
20' 7"
Mondo College Invitational
Jan 14, 2023
2023 Outdoors
110 Hurdles
15.00
(2.2)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
14.96
(2.4)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
15.01
(-0.7)
LR Bears Open
April 21-22, 2023
15.30
(1.1)
Catamount Classic
April 14-15, 2023
15.67
(1.8)
Flames Invitational
April 7- 8, 2023
15.38
(-0.7)
Montreat College Open
March 24-25, 2023
15.70
(2.0)
Trojan Opener
March 17-18, 2023
400 Hurdles
55.51
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
56.18
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
57.88
LR Bears Open
April 21-22, 2023
56.78
Catamount Classic
April 14-15, 2023
57.34
Trojan Opener
March 17-18, 2023
400 Hurdles
56.89
Flames Invitational
April 7- 8, 2023
56.11
Montreat College Open
March 24-25, 2023
4 x 400 Relay
3:37.97
Trojan Opener
March 17-18, 2023
2023 Indoors
400 Meters
54.14
Winter Relays
February 3- 4, 2023
60 Hurdles
8.61
South Atlantic Indoor T&F Championships
February 25-26, 2023
8.51
South Atlantic Indoor T&F Championships
February 25-26, 2023
8.56
Winter Relays
February 3- 4, 2023
8.63
Winter Relays
February 3- 4, 2023
8.74
Winter Classic
January 27-28, 2023
8.65
Vanderbilt Invitational
January 20-21, 2023
8.65
Mondo College Invitational
January 14, 2023
8.72
Mondo College Invitational
January 14, 2023
4 x 400 Relay
3:40.38
Winter Classic
January 27-28, 2023
Long Jump
6.14m
South Atlantic Indoor T&F Championships
February 25-26, 2023
6.14m
Winter Classic
January 27-28, 2023
6.55m
Vanderbilt Invitational
January 20-21, 2023
6.27m
Mondo College Invitational
January 14, 2023
2022 Indoors
500 Meters
1:10.30
Commonwealth College Opener
December 3, 2022
60 Hurdles
8.71
Commonwealth College Opener
December 3, 2022
8.58
Commonwealth College Opener
December 3, 2022
110 Hurdles (Outdoors)
2023
15.01
(-0.7)
LR Bears Open
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2023
55.51
2023 SAC Outdoor Track and Field Championships
(May 3- 4, 2023)
400 Hurdles (Outdoors)
2023
56.11
Montreat College Open
(Mar 24-25, 2023)
400 Meters (Indoors)
2023
54.14
Winter Relays
(Feb 3- 4, 2023)
500 Meters (Indoors)
2022
1:10.30
Commonwealth College Opener
(Dec 3, 2022)
60 Hurdles (Indoors)
2023
8.51
South Atlantic Indoor T&F Championships
(Feb 25-26, 2023)
2022
8.58
Commonwealth College Opener
(Dec 3, 2022)
Long Jump (Indoors)
2023
6.55m
Vanderbilt Invitational
(Jan 20-21, 2023)